Pain relief observed
Most Useful Review
5 people found this helpful
I mix the flakes with distilled water to create my own magnesium oil spray, which is very cost-effective. I bought some amber spray bottles to dispense it. Whenever friends mention issues like sleep problems, arthritis, knee pain, headaches, or back aches, I offer them a spray bottle. Over two weeks, ten friends have tried it; only one didn't find it effective. The others report pain reduction within a minute. A friend with arthritis pain used it often over 24 hours, and while her pain isn't completely gone, the swelling has decreased significantly, and her pain level is now at 2 on a 10 scale. Her mobility has improved, and we have also been massaging her hands. Just be cautious with clothing, as the oil can leave marks.