Helps reduce anxiety
Most Useful Review
47 people found this helpful
Skullcap is a fantastic sedative-nervine herb for insomnia, anxiety, and muscle spasms. It calms the nervous system, providing relaxation after a long day while alleviating headaches. Although it may not have sedated me entirely, it may work well for more sensitive individuals. I enjoy using it in my calming nighttime tea blends and appreciate its organic quality from a reputable source!