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Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Vitamin A (as Beta Carotene from Organic Food Blend)
900 mcg 
100%
Vitamin C (from Organic Food Blend)
90 mg 
100%
Vitamin D (D3 from Lichen)
25 mcg (1,000 IU)
125%
Vitamin E (from Organic Food Blend)
16 mg 
107%
Vitamin K (from Saccharomyces cerevisiae)
120 mcg 
100%
Thiamin (Vitamin B1 from Organic Food Blend)
1.38 mg 
115%
Riboflavin (Vitamin B2 from Organic Food Blend)
1.5 mg 
115%
Niacin (from Organic Food Blend)
18.4 mg 
115%
Vitamin B6 (from Organic Food Blend)
8.5 mg 
500%
Folate (from Organic Food Blend)
400 mcg DFE
100%
Vitamin B12 (as Methylcobalamin from Saccharomyces cerevisiae)
5 mcg 
208%
Biotin (from Organic Food Blend)
120 mcg 
400%
Pantothenic Acid (from Organic Food Blend)
5 mg 
100%
Iron (from Organic Food Blend)
2.5 mg 
14%
Zinc (from Organic Food Blend)
3.9 mg 
35%
Selenium (from Organic Food Blend)
55 mcg 
100%
Manganese (from Organic Food Blend)
0.8 mg 
35%
Chromium (from Organic Food Blend)
35 mcg 
100%
Organic Food Blend 
646 mg 
+

The product is found useful for the following medical conditions

Common Cold

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8.8
9
Improved health
Most Useful Review
These organic whole food multivitamins have a natural composition from fruits and vegetables. I noticed a noticeable reduction in common colds and felt more energetic. The dosage is adequate and well-balanced, which suits our needs. They are smooth to swallow and do not cause any digestive issues. My daughter and I took these regularly, and we remained healthy throughout spring without falling ill.

Bone Pain

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9.5
Reduced bone pain
Most Useful Review
I bought this for my mum, and she’s very pleased as her muscle and bone pain have subsided. She's currently on her second bottle.

High Cholesterol

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Reduced hair loss
Most Useful Review
After experiencing significant hair loss and finding I had a deficiency in vitamins, I was advised by a trichologist to try vitamins meant for pregnant women. I chose this formula due to its higher dosage of B6. Within a month, my hair loss decreased and by two and a half months, it stopped completely. I took them for three months alongside vitamin D3 and omega. I have noticed new hair growth and my hair volume is gradually returning. Unlike other brands, these vitamins did not upset my stomach. I highly recommend them!

Leg Cramps

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.6
9.5
Positive difference
Most Useful Review
It’s hard to swallow, but I noticed a positive difference. Though it tastes unpleasant, after suffering from foot and leg cramps, especially at night, my doctor suggested it could be due to a vitamin deficiency. After a few days of taking this, the cramps stopped. I'm very grateful.

Constipation

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Ceased constipation
Most Useful Review
Despite the size of this vitamin being larger than I prefer, I believe it provides my body with the necessary vitamins. Since taking this, my constipation issues have ceased, and I find it aids in my digestion overall.

Flu

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9.5
Essential for family
Most Useful Review
Amazing multi-vitamin! My family and I have been using Garden of Life vitamins for years. My husband takes the Once Daily for men, while I use the Iron supplement and have used Zinc when needed for flu or cold fears. I have nothing bad to say about Garden of Life products. If I stop my daily vitamin, I definitely feel the difference. My husband and children agree that the daily vitamin does wonders. Life moves quickly, and we often miss vital nutrients from food alone. I hope Garden of Life continues to offer this multi-vitamin for years to come.

Headache

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Eliminated headaches
Most Useful Review
Helped my older mother-in-law. She mentioned her headaches vanished after taking it for 30 days. Naturally, we ordered more.

Hot Flashes

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
No more hot flashes
Most Useful Review
For those with Graves' disease, these vitamins contain no iodine, which is crucial as iodine is toxic for us. After years of feeling overheated, I switched to My Kind Women multivitamin, which has successfully eliminated my hot flashes. It's essential to check the label as not all My Kind formulas are without iodine. I highly recommend this vitamin for its effectiveness.

Hyperthyroidism

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Heat tolerance improved
Most Useful Review
For those of us with Graves' Disease, these contain no iodine, which is toxic for us. After ten years of being miserably overheated, my daughter noted that my One-a-Day vitamins contained iodine. My Kind Women is the only multivitamin we found that doesn’t contain iodine! Since switching, my constant hot flashes have disappeared, and I highly recommend this vitamin. Be sure to check the label, as several My Kind formulas exist; only the My Kind Women is without iodine.

Hypothyroidism

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8
Effective vitamin choice
Most Useful Review
I selected these vitamins as they do not contain iodine, crucial due to my concerns about hypothyroidism. Thankfully, I was not diagnosed, but I preferred natural vitamins with better absorption. Although they are pricier, I didn’t observe any adverse effects on my hair, nails, or skin while breastfeeding, suggesting they are beneficial. I plan to purchase the same brand with iodine content next.

Liver Disease

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9.5
Effective supplement
Most Useful Review
I have Hashimoto's disease, but I stopped taking my medication and switched to this supplement instead. This supplement is very effective; I feel much better while taking it, so I will continue using it without my medication.

Cancer

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8
Improved energy levels
Most Useful Review
Just what I needed. At 65, I feel more energetic now than I have in years since I began taking these vitamins daily. Despite relying on thyroid medication, my energy levels were inadequate to manage my cancer effectively. However, I've noticed a remarkable increase in my vitality lately. I recently painted an entire 1500 sq ft home and managed to maintain high energy throughout my activities. This vitamin has been a fantastic discovery.

Hair Loss

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Hair is growing
Most Useful Review
I'm thrilled to report that my hair is growing rapidly since I began taking these a couple of months ago. For years, my hair growth was slow and accompanied by hair loss, but recently I’ve noticed a considerable difference. My hair is healthier, thicker, and I’m experiencing renewed energy levels as well. My hairstylist even noticed the changes!

Migraine

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Less frequent migraines
Most Useful Review
Easy to take and improved my cycle. After using these for a few months, my cycle has become regular, and I experience fewer and less severe migraines. I will continue using them and plan to order a larger bottle soon.

Back Pain

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.4
7.5
Improved knee pain
Most Useful Review
I purchased this for my mother, and it has led to an improvement in her knee pain.

Pelvic Pain

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.4
8.3
Knee pain relief
Most Useful Review
I purchased it for my mother, and her knee pain has improved significantly.

Heart Disease

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.3
9.5
Improved immunity
Most Useful Review
I received these vitamins on a friend's recommendation, as I frequently suffered from severe colds and viral illnesses every three weeks. Since taking the vitamins, my health has significantly improved. I haven't been ill for three months and feel great. I plan to order additional dietary supplements from this brand.

Autoimmune Disorder

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.2
9.5
Enhanced energy
Most Useful Review
I've been taking this multivitamin for some time and must praise its effectiveness. The capsules are easy to swallow, and since I began taking them, my energy levels have improved significantly. I used to feel tired in the afternoon but can now stay energetic all day. My health indicators have improved during my check-ups. This multivitamin is a valuable option for anyone wanting to enhance their nutrition.

Hives

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8
4.5
Daily hives struggle
Most Useful Review
I had not encountered problems with Garden of Life products until this one. After nearly a week of use, I experienced daily hives, particularly on my legs and arms. Skipping a pill provided a brief respite, but upon retaking it, the burning and itching started again within minutes.

Bloating

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 1 Review
7.9
2.3
Bloating issues developed
Most Useful Review
These vitamins caused my hormones to go awry after a few weeks. I experienced continuous bleeding for a month, which I initially doubted was due to these vitamins due to their positive reviews. However, the bloating and bleeding became overwhelming, leading me to reconsider. Three days after halting the vitamins, I felt completely better, and within a week, I had returned to normal. It’s disappointing, and these vitamins should be approached with caution.

Nausea

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 5 Reviews
7.1
10
Nausea completely gone
Most Useful Review
No Nausea! I previously took a different multivitamin that made me extremely nauseous. Switching to "Garden of Life mykind ORGANICS Women's Once Daily" has resulted in absolutely no nausea.
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