Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Vitamin A (as Beta Carotene from Organic Food Blend)
900 mcg 
100%
Vitamin C (from Organic Food Blend)
90 mg 
100%
Vitamin D (D3 from Lichen)
25 mcg (1,000 IU)
125%
Vitamin E (from Organic Food Blend)
16 mg 
107%
Vitamin K (from Saccharomyces cerevisiae)
120 mcg 
100%
Thiamin (Vitamin B1 from Organic Food Blend)
1.38 mg 
115%
Riboflavin (Vitamin B2 from Organic Food Blend)
1.5 mg 
115%
Niacin (from Organic Food Blend)
18.4 mg 
115%
Vitamin B6 (from Organic Food Blend)
8.5 mg 
500%
Folate (from Organic Food Blend)
400 mcg DFE
100%
Vitamin B12 (as Methylcobalamin from Saccharomyces cerevisiae)
5 mcg 
208%
Biotin (from Organic Food Blend)
120 mcg 
400%
Pantothenic Acid (from Organic Food Blend)
5 mg 
100%
Iron (from Organic Food Blend)
2.5 mg 
14%
Zinc (from Organic Food Blend)
3.9 mg 
35%
Selenium (from Organic Food Blend)
55 mcg 
100%
Manganese (from Organic Food Blend)
0.8 mg 
35%
Chromium (from Organic Food Blend)
35 mcg 
100%
Organic Food Blend 
646 mg 
+

The product is found useful for the following medical conditions

Hives details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
Recurrent hives issue
Most Useful Review
10 people found this helpful
I once rated this multivitamin poorly due to an unexpected reaction that resulted in hives on my arms. Dermatologists suspected scabies, but once I eliminated the vitamins from my diet, the itchy rash disappeared. After trying them again regularly, the rashes returned as small, red hives. A dermatologist suggested it might be an allergic reaction. Stopping the vitamins led to no new rashes appearing.

Leg Cramps details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.5
9
Positive difference
Most Useful Review
11 people found this helpful
It’s hard to swallow, but I noticed a positive difference. Though it tastes unpleasant, after suffering from foot and leg cramps, especially at night, my doctor suggested it could be due to a vitamin deficiency. After a few days of taking this, the cramps stopped. I'm very grateful.

Liver Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
Effective supplement
Most Useful Review
8 people found this helpful
I have Hashimoto's disease, but I stopped taking my medication and switched to this supplement instead. This supplement is very effective; I feel much better while taking it, so I will continue using it without my medication.

Flu details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
Essential for family
Most Useful Review
1 people found this helpful
Amazing multi-vitamin! My family and I have been using Garden of Life vitamins for years. My husband takes the Once Daily for men, while I use the Iron supplement and have used Zinc when needed for flu or cold fears. I have nothing bad to say about Garden of Life products. If I stop my daily vitamin, I definitely feel the difference. My husband and children agree that the daily vitamin does wonders. Life moves quickly, and we often miss vital nutrients from food alone. I hope Garden of Life continues to offer this multi-vitamin for years to come.

Bone Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.4
9
Reduced bone pain
Most Useful Review
I bought this for my mum, and she’s very pleased as her muscle and bone pain have subsided. She's currently on her second bottle.

Heartburn details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 13 Reviews
8.4
9
No heartburn noted
Most Useful Review
3 people found this helpful
I adore vitamins from this brand since my pregnancy! Specifically, I chose these for their convenience - just one tablet a day. I know it might not be ideal, but it’s better than occasionally forgetting to take them. After taking these vitamins, I experienced no heartburn, even on an empty stomach. Overall, these are the best raw vitamins I’ve ever had. The effects on my body can be assessed later, but based on past experiences, they truly work.

Autoimmune Disorder details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.3
9
Enhanced energy
Most Useful Review
I've been taking this multivitamin for some time and must praise its effectiveness. The capsules are easy to swallow, and since I began taking them, my energy levels have improved significantly. I used to feel tired in the afternoon but can now stay energetic all day. My health indicators have improved during my check-ups. This multivitamin is a valuable option for anyone wanting to enhance their nutrition.

Common Cold details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8.3
8
Improved health
Most Useful Review
121 people found this helpful
These organic whole food multivitamins have a natural composition from fruits and vegetables. I noticed a noticeable reduction in common colds and felt more energetic. The dosage is adequate and well-balanced, which suits our needs. They are smooth to swallow and do not cause any digestive issues. My daughter and I took these regularly, and we remained healthy throughout spring without falling ill.

Pelvic Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.3
9
Knee pain relief
Most Useful Review
I purchased it for my mother, and her knee pain has improved significantly.

Cold details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 20 Reviews
8.2
9
No colds experienced
Most Useful Review
7 people found this helpful
Excellent! I had no side effects or nausea while taking these on an empty stomach. During the course, I discontinued sedatives, as these vitamins effectively replaced them, helping me stay calm. Plus, I experienced no colds. I plan to repeat this with pleasure.

Hair Loss details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 13 Reviews
8.2
7.5
Hair is growing
Most Useful Review
18 people found this helpful
I'm thrilled to report that my hair is growing rapidly since I began taking these a couple of months ago. For years, my hair growth was slow and accompanied by hair loss, but recently I’ve noticed a considerable difference. My hair is healthier, thicker, and I’m experiencing renewed energy levels as well. My hairstylist even noticed the changes!

Heart Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.2
9
Improved immunity
Most Useful Review
1 people found this helpful
I received these vitamins on a friend's recommendation, as I frequently suffered from severe colds and viral illnesses every three weeks. Since taking the vitamins, my health has significantly improved. I haven't been ill for three months and feel great. I plan to order additional dietary supplements from this brand.

Nausea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 17 Reviews
7.3
9
Well absorbed vitamins
Most Useful Review
3 people found this helpful
The best vitamins I've taken! Normally, I worry about stomach pains and nausea after taking vitamins, making it a bit of a test for me. However, these vitamins are well absorbed and made from natural ingredients. A fantastic product!

Allergies details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 15 Reviews
7.2
9
Improved post-covid
Most Useful Review
18 people found this helpful
I have been searching for multivitamins that don’t cause skin rashes or nausea. These vitamins are organic and have a high bioavailability. Although I believe the daily dose might not be enough for a healthy woman, thankfully they did not trigger any allergies for me. After taking them for recovery post-COVID, my skin improved, and my hair did not fall out like many others after illness. Overall, I was very satisfied and plan to reorder.

Rash details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 7 Reviews
7.2
9
Restores strength
Most Useful Review
2 people found this helpful
After childbirth, I felt fatigued and drowsy like many others. I began taking these vitamins after reading positive reviews, and they have revitalised my energy. My child also tolerates them well, and I experienced no rashes, thus I recommend them.
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