'
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Vitamin C (from culture of Saccharomyces cerevisiae)
500 mg
556%
Raw Organic Fruit & Vegetable BlendOrganic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Citrus Bioflavonoids, Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem)
720 mg
+
Raw Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase,  [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU)
60 mg
+

The product is found useful for the following medical conditions

Common Cold

SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7.4
USERS' SCORE
Good
Based on 82 Reviews
8.9
8
Vitamin C reduces cold severity
Vitamin C reduces the severity of common colds: a meta-analysis.
Most Relevant Research
We explored how vitamin C affects the severity of common colds through a comprehensive review of available studies. By including only randomized, placebo-controlled trials where participants received at least 1 gram of vitamin C daily, we aimed to investigate both the overall duration of colds and the intensity of symptoms experienced.

Our analysis found that vitamin C significantly reduced the severity of cold symptoms by about 15%. Interestingly, it appears that the benefits are more pronounced for those experiencing severe symptoms compared to mild ones. In specific comparisons, vitamin C didn’t substantially affect the duration of mild symptoms but had a notable impact on how long severe symptoms lasted.

This insight is crucial, as the common cold often leads to absenteeism at work and school, with more severe symptoms playing a key role in this setback. By highlighting vitamin C's greater effectiveness against intense cold symptoms, we suggest that future research should continue to look into how this vitamin can be utilized in managing cold severity.
8.8
Immune support
Most Useful Review
I absolutely love this vitamin! It’s completely natural, without any synthetics. I recommend it especially to women who take Vitamin C regularly for collagen production. I've tested it during the winter with my family and colleagues; if you feel a cold coming on, increase the dose to 1 capsule every 2-3 hours for 1-2 days, and ensure you drink plenty of water. It's vital!

Allergies

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 20 Reviews
8.8
8
Pleuran and Vitamin C aid asthma
Beneficial effects of pleuran on asthma control and respiratory tract-infection frequency in children with perennial asthma.
Most Relevant Research
We conducted a thorough evaluation of how vitamin C, when combined with pleuran, impacts asthma control and respiratory issues in children suffering from perennial asthma. The study was meticulously designed as a double-blind, placebo-controlled trial involving 230 children aged 7 to 17 years. This means that neither the participants nor the researchers knew who was receiving the active treatment or the placebo, ensuring the findings were reliable.

The results were promising, especially for children under 12 years. They showed significant improvements in asthma control compared to those receiving only the placebo treatment. Meanwhile, older children (12 years and above) experienced fewer respiratory infections with the combination treatment. Overall, by the end of the 48 weeks, a majority of children on the pleuran and vitamin C treatment reported better asthma control compared to those on the placebo.

While the combination of pleuran and vitamin C was indeed beneficial for managing asthma, we must note that the study did not specifically isolate the effect of vitamin C alone on allergies or asthma. Thus, it is hard to draw definitive conclusions about vitamin C's effectiveness independently from pleuran. However, the approach suggested that using these supplements together could offer a helpful boost in managing asthma symptoms.
9.5
Great for allergies
Most Useful Review
Great for allergy sufferers! I use these for my ragweed allergies, especially when waking up choking at night. Combined with Flonase and Allegra, these supplements help immensely. They can be taken on an empty stomach with no side effects and reduce mucus effectively. They are a bit heat-sensitive, but I highly recommend them.

Cold Sores

SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8.3
USERS' SCORE
Good
Based on 5 Reviews
8.8
9
Vitamin C alleviates cold sores
Topical treatment of recurrent mucocutaneous herpes with ascorbic acid-containing solution.
Most Relevant Research
We investigated how an ascorbic acid-based solution could help treat recurrent cold sores, also known as mucocutaneous herpes. This study was carefully designed as a randomized, double-blind, placebo-controlled trial, which helps ensure the results are reliable and trustworthy.

Participants used a strong solution of Ascoxal, rich in vitamin C, applied to their cold sores multiple times on the first day of the outbreak. We monitored various symptoms daily, including the severity of scabs, redness, and blisters, comparing the experiences of those using the vitamin C solution to a placebo group.

Our findings were promising: the active treatment resulted in fewer days with scabbing and less severe symptoms overall. Moreover, those using the vitamin C solution showed reduced persistence of scabs compared to the placebo group, along with a lower frequency of detected herpes virus after treatment.

In conclusion, this brief course of vitamin C treatment appears to have significant clinical benefits against cold sores, opening the door for future research on more extensive and frequent treatment regimes.
9.5
Cold sores treatment
Most Useful Review
This product is the best I’ve used. I’ve been taking it regularly when unwell, and my sore throat quickly disappears without resulting in a cold. I also take it as a preventative measure during peak cold seasons. I purchased it for my 81-year-old mother, who is delighted—she hasn’t been sick this autumn, and her cold sores have vanished. Thanks to the producers for helping so many people; I wish you continued success in your work.

Chronic Cough

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.7
9.5
Absence of bleeding gums
Most Useful Review
In my opinion, this is the best vitamin C available. I take it as advised by my doctor and as a supplement. Whole food vitamin C not only contains ascorbic acid but also components for absorption. Since starting it, my chronic cough has improved and my bleeding gums have ceased, which is significant for me.

Flu

SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.2
USERS' SCORE
Good
Based on 2 Reviews
8.7
8
Vitamin C mitigates flu pneumonia
A new mechanism of vitamin C effects on A/FM/1/47(H1N1) virus-induced pneumonia in restraint-stressed mice.
Most Relevant Research
We examined the effects of vitamin C on pneumonia caused by the influenza virus, specifically the H1N1 strain, in mice under stress. The study found that when exposed to restraint stress, the mice experienced increased mortality and more severe pneumonia symptoms.

However, by giving them oral vitamin C at doses of 125 and 250 mg/kg, we observed a significant reduction in these severe outcomes. Vitamin C seemed to modulate the expression of certain genes related to the immune response, such as MAVS and IRF3, and increased the expression of NF-κB, which plays a key role in the body's antiviral defense.

Our research suggested that vitamin C's protective effects might stem from its ability to inhibit excess cortisol production in the adrenal gland, which is often elevated due to stress. By lowering cortisol levels, vitamin C may help reduce susceptibility to influenza infections, making it a potential ally during the flu season, especially for those experiencing stress.

Through these findings, we highlighted a new mechanism for how vitamin C can be beneficial during influenza infections, particularly for those who are feeling overwhelmed.
9.5
Gentle and effective
Most Useful Review
Yes! I rave to friends about this product. When others say they are sick, I specifically recommend this. Nothing has worked like this product; it's gentle on my stomach, and I haven't had a cold or flu in over a year now. I take this when someone around me is sick.

Bone Pain

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9.5
Relieved bone pain
Most Useful Review
This is very good; Vitamin C has alleviated my shoulder and neck bone pain and tension.

Leg Cramps

SCIENTIFIC SCORE
Questionable
Based on 1 Research
5
USERS' SCORE
Good
Based on 1 Review
8.6
5
Leg cramps treatment comparison
Calcium and magnesium status in pregnant women. A comparison between treatment with calcium and vitamin C in pregnant women with leg cramps.
Most Relevant Research
We explored the effects of vitamin C on leg cramps in a group of 60 pregnant women through a double-blind trial. Participants received either calcium or vitamin C (1 g twice daily) as treatment. Our observations revealed that there was no significant difference in clinical improvement between the two treatment groups.

Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.

Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.

Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
9.5
Reduced leg cramps
Most Useful Review
The natural and organic C-complex is derived from non-GMO vegetables and fruits and is free from ascorbic acid. After using it, I feel invigorated. I take two capsules each morning before breakfast and have noticed a significant reduction in my leg cramps and joint pain upon waking.

Pneumonia

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Effective pneumonia relief
Most Useful Review
Great! Easy on the stomach and the effects are noticeable. It helped eliminate a dreadful pneumonia cough that not even prescription medications could address. I also give it to our three-year-old dog, who had a skin issue that resolved after just one capsule for a few days. I can sprinkle it on her canned food without her noticing. Very effective. I never want to be without it.

Urinary Tract Infection

SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.1
USERS' SCORE
Good
Based on 1 Review
8.6
9
Vitamin C shows promise for UTIs
Network analysis, and human and animal studies disclose the anticystitis glandularis effects of vitamin C.
Most Relevant Research
We explored how vitamin C (VC) might help in treating cystitis glandularis (CG), a condition often linked with urinary tract infections (UTIs). Utilizing network pharmacology, we identified potential therapeutic targets of VC and the biological pathways it may influence to alleviate CG symptoms.

Our study involved both bioinformatic analyses and real-world observations, including human and animal studies. Through these methodologies, we pinpointed key biomarkers associated with CG, such as TNF-α, IL6, and c-Jun, which were notably elevated in patient samples.

Encouragingly, when VC was administered to mice with CG, we observed a significant decrease in these inflammatory markers in both blood and bladder samples. This suggests that VC could play a beneficial role in reducing symptoms associated with UTIs by targeting these key molecular pathways.
9.5
Excellent immunity support
Most Useful Review
The quality is excellent, with natural ingredients, and the quantity is very good. I take this to boost my immunity, and it works well for urinary tract infections. 👍

Bloating

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 1 Review
8.6
7
Vitamin C's impact on bloating
Associations Between Dietary Vitamin C, Serum Ascorbic Acid, and Genotype and Premenstrual Symptoms.
Most Relevant Research
We aimed to explore how different measures of vitamin C might influence premenstrual symptoms, particularly bloating. In this study, we analyzed data from 555 women aged 20 to 29 years who reported on various symptoms associated with their menstrual cycles. We looked at their dietary intake of vitamin C, measured serum ascorbic acid levels, and assessed genetic factors through DNA testing.

Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.

Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health.
9.5
No bloating experienced
Most Useful Review
It was challenging to find an organic vitamin without any chemicals. This one fits all my criteria, and best of all, it does not upset my stomach! I can take it any time, with or without food, without experiencing bloating or gas, unlike other vitamins. I wholeheartedly recommend this clean Vitamin C. If this review has been helpful, please click "Yes" below! Thanks!

Cancer

SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
Vitamin C enhances immune response
Lysine vitcylation is a vitamin C-derived protein modification that enhances STAT1-mediated immune response.
Most Relevant Research
We delved into how vitamin C might influence cancer treatment, focusing on its effects on the immune system. Our findings revealed that vitamin C directly modifies certain proteins, leading to a new type of protein change called vitcylation. This process specifically affects a protein known as STAT1.

By modifying STAT1, vitamin C enhances its ability to signal for immune responses. We found that this modification occurs in both controlled environments and living cells, depending on factors like dosage and acidity. As a result of vitcylation, the action of STAT1 is improved, which activates important immune responses in tumor cells and boosts the expression of molecules that help the immune system recognize and attack cancer cells.

Interestingly, this research sheds light on the potential of vitamin C as a treatment that not only affects cancer directly but also empowers the body’s own defenses. These insights pave the way for new approaches to cancer therapy that leverage the immune system in conjunction with vitamin C.
9.5
Effective for recovery
Most Useful Review
BEST BRAND OF VITAMIN. These are all natural, organic, and vegan vitamins that supplement the body with whole food ingredients. They are not synthetic and are easily absorbed. My husband is recovering from prostate cancer, and after taking this brand, his counts for B12 and D3 are now above normal. I highly recommend this brand; while it is expensive, it is worth every penny!

Cold

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Good
Based on 4 Reviews
8.6
7
Effectiveness of Vitamin C on Colds
Vitamin C for the common cold and pneumonia.
Most Relevant Research
We explored the effects of vitamin C on the common cold and pneumonia by examining a range of studies. Interestingly, research on animals suggests that vitamin C may have protective effects against infections. However, when it comes to preventing colds in the general population, taking more than 1 gram of vitamin C per day didn’t show significant benefits.

But there's a twist! Participants engaged in heavy physical activities saw their cold incidence reduced by half with vitamin C supplementation. Additionally, regular intake of 1 gram or more daily was linked to a 15% decrease in cold severity. While some therapeutic trials showed inconsistent results when vitamin C was taken after cold symptoms appeared, two studies did indicate that larger doses (6-8 grams per day) could effectively shorten the duration of colds compared to lower doses.

Our investigation also looked into pneumonia, but the studies were conducted in unique settings, such as a boarding school and military recruits. This makes it hard to generalize the findings to the wider population. Yet, some trials suggested benefits for pneumonia patients. Finally, the role of vitamin C in treating COVID-19 and sepsis remains unclear, with mixed results.

Given that vitamin C seems to alleviate symptoms and shorten the duration of colds, while being safe and affordable, it might be worth considering a dose of 6-8 grams per day to see if it helps at an individual level.
8.8
Blasted through cold
Most Useful Review
I'm not one to endorse supplements easily, but I noticed significant effects. I had a cold going around and my wife, her sister, and her boyfriend were bedridden for nearly two weeks. Despite feeling the symptoms, I only had one rough day and quickly bounced back without severe symptoms, which is unusual for me as I usually suffer greatly. This time, I managed with no major issues and felt nothing like before. I’m impressed with how well it worked!

Constipation

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 1 Review
8.6
8
Vitamin C's impact on constipation
Feasibility study for a fully decentralized clinical trial in participants with functional constipation symptoms.
Most Relevant Research
We conducted a fully decentralized clinical trial to explore the effects of vitamin C on constipation symptoms. Participants who experienced functional constipation were randomly assigned to receive either Lactobacillus with vitamin C or vitamin C alone over a two-week treatment period. The study allowed us to gather data remotely, which is quite innovative and accessible.

Looking specifically at the results from the group that received vitamin C, we observed that while there was an increase in the frequency of bowel movements compared to the control group, the isolated effect of vitamin C itself wasn't entirely clear. The combination treatment appeared to improve bowel regularity, but it was difficult to determine how much vitamin C contributed independently to these results.

Additionally, we found that about 67% of participants were diligent in tracking their bowel diary entries, which helped ensure the reliability of our findings to an extent. Yet, a significant portion of the records were not kept as scheduled, highlighting potential hurdles in data collection for decentralized trials.

Overall, our observations suggest that while vitamin C, especially when paired with Lactobacillus, may provide some benefits for those struggling with constipation, we should exercise caution before attributing all improvements solely to vitamin C.
9.5
Keeps me regular
Most Useful Review
I appreciate that this is a natural supplement. After four days of taking them, I have experienced no problems with constipation, unlike some reviews. I take it first thing in the morning on an empty stomach, and it seems to help me stay regular. These are vitamins I feel good about taking.

Cough

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Prevented illness
Most Useful Review
These vitamins are a must for me. Since starting them, I haven’t been ill, while others around me are coughing and sniffling. I did get sick after I stopped taking them, but upon ordering more, I've started feeling much better again. I need to keep these in stock.

Ear Infection

SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8.7
USERS' SCORE
Good
Based on 1 Review
8.6
9
Vitamin C aids ear infection recovery
Malignant external otitis and polymorphonuclear leukocyte migration impairment. Improvement with ascorbic acid.
Most Relevant Research
We observed that malignant external otitis (MEO), a severe infection of the outer ear often found in elderly patients with uncontrolled diabetes, can significantly impair the body's defense mechanisms. In a notable case, a 58-year-old man struggling with MEO had faced months of ineffective treatments.

To delve deeper, we tested the function of his immune cells, specifically his polymorphonuclear neutrophil leukocytes (PMNs), which play a crucial role in fighting infections. Our findings revealed that his PMNs had difficulty migrating to the site of infection, a critical step for addressing such health issues.

We discovered that ascorbic acid, commonly known as vitamin C, could improve this migration defect in laboratory tests. In practical terms, after just one month of vitamin C treatment, the patient's chemotaxis results normalized, and remarkably, his ear lesions began to heal.

Even though the exact reasons for the PMN dysfunction remain unclear, possibly due to factors like age and diabetes, this case highlights the importance of assessing PMN function in MEO patients and suggests that immunomodulators like vitamin C might offer a valuable treatment pathway.
9.5
Improved dog's health
Most Useful Review
Proof that this stuff really works!! I have a Labrador dog who was on two long courses of antibiotics for a staph infection on his foot. He stunk, had dandruff, and scratched a lot. I found this raw vitamin C formula on Amazon and decided to give it a try. After about two weeks, his sores started healing, and after a month, his odour and dandruff disappeared! He has now been on it for four months, and his ailments are fully resolved. I'm so impressed that I put our other two dogs on it, and now the rest of our family is on it as well. Subscribe & Save, yes!!

Prostate Cancer

SCIENTIFIC SCORE
Questionable
Based on 14 Researches
6.9
USERS' SCORE
Good
Based on 1 Review
8.6
9
Vitamin C shows promise in cancer treatment
Pharmacological Vitamin C Treatment Impedes the Growth of Endogenous Glutamine-Dependent Cancers by Targeting Glutamine Synthetase.
Most Relevant Research
We examined how vitamin C (VC) affects prostate cancer cells, particularly those reliant on glutamine for growth. Our study involved both prostate cancer cell lines and mouse models to understand the therapeutic potential of VC in this context.

We discovered that vitamin C has the ability to target an enzyme known as glutamine synthetase (GS), crucial for cancer cell survival. By degrading GS, VC induces oxidative stress, which appears to be detrimental to the cancer cells. We used both traditional lab approaches and more advanced imaging techniques to monitor the treatment's effectiveness, and found a direct correlation between GS levels and the cytotoxic effects of VC.

Not only did our experiments demonstrate that VC boosts the production of reactive oxygen species (ROS), but they also revealed that its effects could be mitigated by antioxidants, highlighting its mechanism of action. Particularly compelling were results from the mouse models, where VC treatment showed more pronounced effects in cancer cells overexpressing GS, suggesting a tailored approach to treatment might be effective.

Overall, these findings point to the potential of vitamin C as a novel treatment option for endogenous glutamine-dependent prostate cancers, emphasizing its role in targeting the metabolic pathways vital for tumor cell growth.
9.5
Improves vitamin levels
Most Useful Review
This is the best brand of vitamins. They are all-natural, organic, and vegan, made from whole food ingredients. After starting this supplement, my husband's levels of B12 and D3, which were low due to his recovery from prostate cancer, have increased to above normal. I highly recommend this brand over any others, although they are pricey—they are worth it!

Rosacea

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Good
Based on 1 Review
8.6
9
Rosacea treatment with vitamin C
[Angioprotectors in the treatment of rosacea].
Most Relevant Research
We explored the effectiveness of Rutin Forte, a treatment that includes long-acting vitamin C along with zinc and selenium, in managing rosacea, particularly in its erythematous stage. Our study included 30 patients—20 women and 10 men, aged 25 to 50—who were divided into two groups. One group received standard treatments like antibiotics and topical therapies, while the other group received the same treatments along with Rutin Forte for 2 to 3 months.

Over a 12-month observation period, we observed significant improvements in the group that received Rutin Forte. This group showed a notable reduction in erythema, the redness associated with rosacea, and intriguingly, there were no relapses of the condition. Conversely, the standard treatment group experienced recurrences of rosacea by the third month of follow-up, and their reduction in erythema was less pronounced.

This indicates that Rutin Forte, likely due to the vitamin C it contains, might play a beneficial role in treating and preventing rosacea symptoms, particularly in stubborn cases. Overall, our findings suggest that incorporating vitamin C into rosacea treatment can be quite effective.
9.5
Vitamin C beneficial
Most Useful Review
I have rosacea and melasma, and using these vitamins has transformed my skin. My complexion is much less irritated and looks luminous. I feel energetic, think clearly, and am grateful for how much these vitamins have improved my overall well-being.

High Cholesterol

SCIENTIFIC SCORE
Moderately Effective
Based on 6 Researches
8
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
Vitamin C reduces cholesterol levels
Effect of Using Vitamin C Supplementation on Performance, Blood Parameters, Carcass Characteristics and Meat Quality of Broiler Chickens Under Heat Stress Condition: A Meta-Analysis.
Most Relevant Research
We explored how vitamin C supplementation affects cholesterol levels in broiler chickens, particularly under heat stress conditions. Through a thorough meta-analysis of 35 studies conducted between 1985 and 2023, we assessed various performance metrics, including blood parameters, carcass characteristics, and overall meat quality.

Our findings revealed that vitamin C significantly reduced cholesterol levels in the broiler chickens subjected to heat stress. Specifically, the study reported a notable decrease in cholesterol concentrations, with a standard mean difference of -0.976, indicating a strong beneficial effect of vitamin C in managing high cholesterol.

Additionally, we noticed improvements in body weight and average daily gain among chickens receiving vitamin C when compared to those that did not. While vitamin C did not significantly impact feed intake or breast meat quality, it emerged as a valuable antioxidant that can help lower blood triglycerides and reduce cholesterol, thus promoting better overall health and growth in broilers during stressful conditions.

Ultimately, this meta-analysis supports the use of vitamin C at a recommended dosage of 250 mg/kg as an effective growth promoter and antioxidant in broiler diets under heat stress, directly influencing cholesterol management.
9.5
Effective for cholesterol
Most Useful Review
I have been consuming this for a month, and it has effectively resolved my sinus and skin allergy issues within the first week. This brand uniquely uses real whole foods without fillers, and I highly recommend it for anyone dealing with high cholesterol.

Colitis

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Great for all family
Most Useful Review
We purchased this product due to its favourable ingredient profile. It works wonders for my husband, who suffers from colitis, as well as my daughter with a sensitive stomach. Misses of this vitamin lead to noticeable differences in wellbeing. Having tried numerous supplements over ten years, this is by far the best we’ve encountered.

Autoimmune Disorder

SCIENTIFIC SCORE
Moderately Effective
Based on 11 Researches
8
USERS' SCORE
Good
Based on 11 Reviews
8.3
9
Vitamin C impacts autoimmune response
Ascorbic acid alleviates rheumatoid arthritis by inhibiting the production of autoantibodies.
Most Relevant Research
We investigated how vitamin C, also known as ascorbic acid, might impact autoimmune disorders like rheumatoid arthritis. Through a study involving a mouse model of collagen-induced arthritis, we administered vitamin C or a placebo solution and observed the effects on the immune response and disease progression.

Notably, the research showed that mice given vitamin C experienced a significant delay in the onset of arthritis and a reduction in disease severity. This suggests that vitamin C can play a critical role in managing autoimmune conditions by minimizing the production of autoantibodies, which are harmful antibodies that mistakenly attack the body's tissues.

Our findings revealed that vitamin C reduced the number of plasma cells and decreased antibody production in response to immunization. This indicates that vitamin C influences the immune system's response at a cellular level, helping to prevent the emergence of autoreactive plasma cells. We also discovered that the mechanism behind this effect involved inhibiting the Stat3 signaling pathway, leading to less activation of autoreactive immune components.

Ultimately, these results highlight the potential of vitamin C not just as a nutrient, but as a strategic tool in managing autoimmune disorders. By simply supplementing with vitamin C, there may be a way to intervene positively in the progression of diseases like rheumatoid arthritis.
9.5
Acute respiratory relief
Most Useful Review
Vitamin C has helped me considerably throughout winter and spring. At the first sign of a cold, I increased my dose and felt the symptoms disappear by morning. Given my tendency for acute respiratory infections, this vitamin has proven exceptional, and I've had fewer illnesses these past two seasons. I'm definitely ordering more.

Cardiovascular Disease

SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8
USERS' SCORE
Good
Based on 1 Review
8.2
7
Vitamin C enhances NK cell proliferation
Proliferation capability of natural killer cells upon cytokines stimulation correlated negatively with serum lactate dehydrogenase level in coronary artery disease patients.
Most Relevant Research
We explored the effects of vitamin C on natural killer (NK) cell activity in patients with coronary artery disease (CAD). Our research involved isolating NK cells from 29 CAD patients and treating them with various stimulatory factors, including ascorbic acid—better known as vitamin C.

What we found was quite interesting: when NK cells were treated with ascorbic acid, there was a significant increase in their ability to proliferate. This meant that the NK cells were more active and potentially more effective in responding to threats in the body, which is vital for those dealing with heart conditions.

Furthermore, we measured serum lactate dehydrogenase (LDH) levels, discovering a negative correlation between LDH and NK cell activity. Higher LDH levels seemed to indicate lower proliferation capability in NK cells influenced by interleukins.

Overall, our study suggests that vitamin C could play a positive role in enhancing immune function in CAD patients by promoting NK cell proliferation. However, it's important to note that while vitamin C shows promise, further research is needed to fully understand its impact on cardiovascular health and immune regulation.
5.5
Gut health benefits
Most Useful Review
Vitamin C isn't just for colds; it greatly benefits cardiovascular disease. It maintains a healthy balance of gut bacteria and enhances gut barrier function, which helps absorb nutrients. I learned that food sources like oranges and peppers are excellent ways to get the recommended daily intake. It's essential, especially since my body can't produce it naturally. Although high doses can cause digestive issues, the positive effects on gut health and its role in mitigating cardiovascular disease are clear.

Back Pain

SCIENTIFIC SCORE
Questionable
Based on 4 Researches
5.3
USERS' SCORE
Good
Based on 5 Reviews
8.1
4
Vitamin C's limited impact on pain
The Efficacy of Vitamin C on Postoperative Outcomes after Posterior Lumbar Interbody Fusion: A Randomized, Placebo-Controlled Trial.
Most Relevant Research
We conducted a year-long study to investigate the effects of vitamin C on postoperative pain and recovery after a specific type of spine surgery known as posterior lumbar interbody fusion (PLIF). In this randomized, placebo-controlled trial, we worked with 123 patients, dividing them into two groups: one receiving vitamin C and the other a placebo.

Our main focus was to see how vitamin C influenced lower back pain measured by a visual analogue scale. While we found that there was no significant difference in pain levels at the one-year mark between the two groups, there was a silver lining. We observed that vitamin C appeared to enhance functional improvement, especially within the first three months after surgery.

So, while vitamin C didn’t seem to directly reduce pain intensity after surgery, it could play a role in supporting early recovery and everyday function. This finding may encourage further exploration into vitamin C's potential benefits in postoperative care for patients undergoing spine surgeries.
9.5
Reduced back pain
Most Useful Review
After taking 2 capsules a day for two months, I noticed a significant reduction in my back pain.

Hives

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.1
4.5
Whole food vitamin concern
Most Useful Review
After starting this whole food vitamin C, I faced extreme hives and itching. It took me a month of steroids and doctor visits to connect the symptoms to this product. Others reported similar allergic reactions, and I discovered that the listed vitamin C was actually yeast. I'm wary of this product and recommend finding a genuine whole food source instead.

Pelvic Pain

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.9
8.8
Improved back pain
Most Useful Review
I take 2 capsules a day for two months. The anti-inflammatory effect has been noticeable, as my low back pain has improved significantly.

Heart Disease

SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.8
USERS' SCORE
Medium or Average
Based on 4 Reviews
6.2
7
Vitamin C's uncertain heart benefits
Role of Vitamins in Cardiovascular Health: Know Your Facts - Part 1.
Most Relevant Research
We aimed to understand the role of vitamin C in heart disease and its potential cardioprotective effects. Vitamin C is renowned for its antioxidant properties, which means it fights off harmful substances in our body, potentially reducing the risk of heart issues.

Our analysis revealed that vitamin C could play a meaningful role in supporting cardiovascular health. While the evidence is promising, it is important to be cautious, as clinical studies have shown mixed results regarding its effectiveness.

So, while vitamin C might contribute positively to heart health, more solid evidence is required to fully confirm these effects. Overall, we learned that while there are positive indicators, we should be careful about over-relying on vitamin C as a sole preventive measure for heart disease.
9.5
Boosts heart health
Most Useful Review
Excellent! This vitamin C is the best on iHerb. All vitamins from this brand include probiotics, which are especially beneficial for those aged 40-50. They are completely natural and 100% digestible. I immediately feel more energised and it protects against viruses. For collagen and heart disease, I take it daily with my husband. We have tried various vitamin C supplements, but we will only purchase this one from now on.
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