NOW Supplements Elderberry

Supplement Facts

Serving Size: 1 Veg Capsule

Amount Per Serving

%DV

Elderberry (10:1 Concentrate) (Sambucus nigra) (Fruit)

500 mg

The product is found useful for the following medical conditions

We explored the impact of an anthocyanin-rich black elderberry extract on high cholesterol by conducting a study with apoE(-/-) mice, which are a common model for high cholesterol and HDL dysfunction. Over a period of six weeks, these mice received a diet supplemented with this black elderberry extract while a control group maintained a normal diet.

Our findings were quite promising. Although we didn’t see significant differences in overall serum lipids after six weeks, we did notice improvements in several key markers associated with HDL function. The BEE-fed mice exhibited higher levels of beneficial paraoxonase-1 (PON1) activity, which is important for heart health, as well as reductions in liver aspartate transaminase and fasting glucose levels.

Furthermore, the BEE-fed mice had significantly lower levels of a chemokine linked to inflammation, which is beneficial as chronic inflammation can negatively impact cholesterol levels. Most notably, we found reduced total cholesterol levels in the aorta of the elderberry-fed mice, suggesting a slowdown in the progression of atherosclerosis. Overall, this study indicates that black elderberry could potentially help improve HDL function and support the management of high cholesterol as part of a dietary approach.

7.5

Elderberry benefits

Most Useful Review

Elderberry NOW brand is quickly becoming a favourite of mine. The quality is excellent and the pricing is reasonable. It helps manage my wife’s high cholesterol effectively.

Updated: Mar 2026

Swollen Lymph Nodes details

I took Elderberry specifically to strengthen immunity. The quality is good for the price. I experienced some swelling initially, but after starting the Elderberry, the swelling decreased, showing its beneficial effect.

Updated: Apr 2026

Chronic Fatigue Syndrome details

I'm taking it for its effectiveness in alleviating chronic fatigue syndrome and I’m pleased with the results.

Updated: Mar 2026

Heart Disease details

Supports heart health

Most Useful Review

1 people found this helpful

Elderberry is remarkable, as nearly all its parts have therapeutic uses. It enhances immunity, alleviates cold symptoms, and normalises digestion. Additionally, it helps with heart disease and reduces excess fluid in the body. Rich in vitamins A, B, and C, alongside beneficial minerals, it’s recommended for various ailments, including skin issues and depression. As an antioxidant, it detoxifies the body effectively.

Updated: Apr 2025

Tonsillitis details

Effective for recovery

Most Useful Review

I had not heard of elderberry before, but after reading the reviews, I decided to try it and have no regrets! My daughter suffered from follicular tonsillitis, which had previously been quite severe. When she fell ill again, an antibiotic was prescribed immediately, as usual, and I decided to add elderberry to her treatment. The fever lasted only one evening, whereas it typically extended for up to four days. It rose at night but then reduced on its own without any antipyretics. Her sore throat improved by the third day, whereas it previously lingered for up to seven days.

Updated: Apr 2026

Autoimmune Disorder details

Herbal treatments risk exacerbation

Faden DF, Stone CJ, Xie L, Lopes Almeida Gomes L, Werth VP. Prevalence and Risk of Immunostimulatory Herbal Supplement Treatment Among Autoimmune Dermatology Patients. ACR Open Rheumatol. 2024;6:820. doi:10.1002/acr2.11735

We assessed the prevalence and patterns of herbal supplement use among patients with autoimmune skin diseases, specifically dermatomyositis (DM) and cutaneous lupus erythematosus (CLE). In this study, we found that the rate of herbal supplement use was notably prevalent—about 32% of the surveyed patients reported using them.

Among these patients, we observed a trend where younger individuals and those from Hispanic/Latino backgrounds were more likely to try herbal treatments. However, when we honed in on the effects of elderberry, we noticed a concerning pattern. Specifically, about 62% of DM patients and 50% of CLE patients experienced a disease onset or exacerbation after using elderberry, suggesting a potential risk associated with this supplement.

As we examined these findings, it became clear that while many patients gravitate towards herbal remedies, supplements like elderberry may carry risks, particularly regarding immune system regulation in autoimmune disorders. This reinforces the need for healthcare providers to actively engage with patients about their use of such treatments.

Supports immune health

Most Useful Review

1 people found this helpful

My immune system has been compromised, leading to significant issues. To maintain it, I take three elderberry capsules daily. Since I began this regimen, I've encountered no further problems, thus supporting my immune health effectively.

Updated: Mar 2026

Cough details

Elderberry aids COPD symptoms

Kirichenko TV, Sobenin IA, Markina YV, Gerasimova EV, Grechko AV, et al. Clinical Effectiveness of a Combination of Black Elder Berries, Violet Herb, and Calendula Flowers in Chronic Obstructive Pulmonary Disease: The Results of a Double-Blinded Placebo-Controlled Study. Biology (Basel). 2020;9. doi:10.3390/biology9040083

In our recent study, we investigated the potential benefits of a natural preparation called Inflaminat, which includes black elderberry, violet herb, and calendula flowers, on cough and other symptoms of chronic obstructive pulmonary disease (COPD). Conducted over six months, this randomized double-blind placebo-controlled trial involved 60 patients with moderate COPD.

We observed that those taking Inflaminat experienced a significant improvement in their symptoms as measured by the Breathlessness, Cough, and Sputum Scale. Specifically, their scores decreased from an average of 3.0 to 1.9, indicating less breathlessness and fewer cough symptoms. Additionally, their lung function improved, with a marked increase in the FEV1 measurement from 66% to 73%.

Importantly, participants in the placebo group showed no similar improvements, reinforcing the effectiveness of the natural remedy. Furthermore, we found no side effects associated with the preparation. Our findings suggest that herbal remedies, particularly those containing elderberry, could be valuable in alleviating cough and improving respiratory function in patients suffering from COPD.

Quick recovery

Most Useful Review

11 people found this helpful

Great Elder! It helps at the first sign of a cold. My daughter often has a week-long fever accompanied by a cough. This time, when her temperature was 37.4, I quickly administered two elderberry tablets. By evening, her fever had risen to 38.6, and I gave her another tablet. The following day, her temperature was 37.2. I continued administering three tablets daily. By the third day, she had recovered 😊. There were no sniffles or cough - remarkable! I am convinced that elderberry played a key role in her recovery. I've ordered two more bottles and highly recommend it! 👍

Updated: Aug 2026

Adenoiditis details

Effective flu recovery

Most Useful Review

5 people found this helpful

Updated: Jul 2026

Allergies details

1 people found this helpful

People claim that elderberry is effective, and I initially doubted it, but it truly worked well. My allergies worsened, so I purchased these and took them consistently. I noticed a significant reduction in rashes, which I attribute to the elderberry. I returned to buy more and felt compelled to leave a review.

Updated: Apr 2025

Flu details

SCIENTIFIC SCORE

Possibly Effective

Based on 9 Researches

Elderberry inhibits H1N1 flu infection

Roschek B, Fink RC, McMichael MD, Li D, Alberte RS. Elderberry flavonoids bind to and prevent H1N1 infection in vitro. Phytochemistry. 2009;70:1255. doi:10.1016/j.phytochem.2009.06.003

We delved into how elderberry, specifically from the black elderberry fruit, impacts the flu virus, H1N1. Using an innovative technique called Direct Analysis in Real Time Mass Spectrometry (DART TOF-MS), we were able to identify the powerful anti-viral properties of elderberry extract without the need for complicated processes like separation or derivatization.

Our findings revealed that elderberry extract does indeed inhibit H1N1 infection in a lab setting, with an effective concentration (IC50) of 252 micrograms per milliliter. Interestingly, we discovered that flavonoids present in the elderberry bind to H1N1 virions—essentially blocking their ability to infect host cells.

Among the compounds, two key flavonoids emerged: the 5,7,3',4'-tetra-O-methylquercetin and dihydromyricetin. These compounds not only bound to the virus but also effectively prevented infection. Notably, the tetra-O-methylquercetin demonstrated an impressive IC50 of just 0.13 micrograms per milliliter, which is comparable to well-known antiviral medications like Oseltamivir and Amantadine.

In summary, elderberry shows promising potential as a natural remedy against the H1N1 flu, offering a fascinating area for further research and utilization in flu prevention strategies.

7.5

Immunity booster

Most Useful Review

33 people found this helpful

Elderberry is well-known in Europe and America as a natural immunity enhancer. It effectively supports your immune response against the flu and provides antioxidant benefits. Now Foods Black Elderberry utilises natural herbs and essential vitamins to help neutralise free radicals, ensuring good health and immunity. Highly recommended!

Updated: Jul 2026

Cold details

SCIENTIFIC SCORE

Possibly Effective

Based on 5 Researches

Elderberry reduces cold duration

Tiralongo E, Wee SS, Lea RA. Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial. Nutrients. 2016;8:182. doi:10.3390/nu8040182

We explored whether elderberry could help reduce the duration and severity of colds for economy class passengers traveling internationally. In a well-structured randomized, double-blind, placebo-controlled clinical trial involving 312 participants, we looked at how a standardized elderberry extract affected respiratory health during air travel.

Participants tracked their cold episodes, duration, and symptoms in daily diaries, using a scoring method to quantify their experiences. They also completed surveys about their upper respiratory symptoms and quality of life at different points: before traveling and four days post-travel.

While we noted that the group taking the placebo experienced more cold episodes, the difference wasn't statistically significant. However, those taking elderberry had a significantly shorter duration of cold days and a lower average symptom score overall, suggesting that elderberry may significantly lessen the impact of colds during air travel.

Further research is essential to validate our findings and to better understand the broader health benefits of elderberry, both physical and mental.

Extremely effective product

Most Useful Review

68 people found this helpful

Oh. My. Gosh. This stuff is SUPER! I was hesitant initially, but after switching to these capsules, I have staved off three colds! Taking them as soon as I feel something coming on results in being sickness-free in about two days. They've also worked for my skeptical husband! It’s incredible how effective they are when taken at the first sign of illness.