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Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Vitamin K2 (as Menaquinone-4) (MK-4)
100 mcg
**
Alfalfa Powder (Aerial Parts)
250 mg
**
The product is found useful for the following medical conditions
Blood Clot
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Excellent
Based on 23 Reviews
9.3
9.5
Normal clotting restored
Most Useful Review
A friend experienced poor blood clotting and was prescribed these vitamins. After two months of use, everything has returned to normal.
Liver Disease
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Excellent
Based on 6 Reviews
9.3
9.5
Reduced pains
Most Useful Review
I took vitamin K2 following a body cleanse with Triphala. After two weeks, I experienced severe pain in my upper abdomen and struggled to sleep or sit. My dyskinesia made it worse. Remembering that K2 aids in liver disease recovery, I tried it. After taking it, the pain vanished and I slept well. I also noticed that my friend with stomach issues benefited from it, as it helped alleviate her pain too. I believe this vitamin is essential not just for bones but also for gastrointestinal health.
Back Pain
SCIENTIFIC SCORE
Most Likely Effective
Based on 1 Researches
7
USERS' SCORE
Very Good
Based on 14 Reviews
8.9
7
Vitamin K2 boosts back pain recovery
Concurrent Treatment with Vitamin K2 and D3 on Spine Fusion in Patients with Osteoporosis-Associated Lumbar Degenerative Disorders.
Most Relevant Research
We explored how treating patients with osteoporosis with vitamin K2 and D3 could influence back pain and spine fusion rates following surgery. In this study, we included patients who underwent spinal surgery for lumbar degenerative disorders. Some received a combination of vitamin K2, D3, and calcium, while others were treated with only calcium and vitamin D3.
The results showed that those who took vitamin K2 along with their other treatments had improved fusion rates and experienced less back pain. Furthermore, clinical symptoms improved, and there was a marked promotion of bone health within six months after surgery. Notably, the administration of vitamin K2 also helped maintain bone mineral density.
Overall, this research suggests that incorporating vitamin K2 alongside traditional treatments could be beneficial for individuals dealing with back pain related to osteoporosis. It opens the door for more studies on how we might better treat and manage spinal conditions in these patients.
The results showed that those who took vitamin K2 along with their other treatments had improved fusion rates and experienced less back pain. Furthermore, clinical symptoms improved, and there was a marked promotion of bone health within six months after surgery. Notably, the administration of vitamin K2 also helped maintain bone mineral density.
Overall, this research suggests that incorporating vitamin K2 alongside traditional treatments could be beneficial for individuals dealing with back pain related to osteoporosis. It opens the door for more studies on how we might better treat and manage spinal conditions in these patients.
9.5
Removed stomach pain
Most Useful Review
I initially took it for bone health but found it beneficial for my gastrointestinal issues. After experiencing severe pain due to a liver problem, I discovered that K2 is essential for those with liver trouble. It helped alleviate my discomfort, and my friend also benefitted from it.
Chest Pain
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Very Good
Based on 1 Reviews
8.8
8.8
Reduced menstrual pain
Most Useful Review
I take high doses of vitamin D, which is essential for my health. During my period, when I take two pills, the bleeding is lessened, and my menstrual pain is significantly improved.
Knee Pain
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Very Good
Based on 16 Reviews
8.8
9.5
Discomfort vanished
Most Useful Review
A good choice for vitamin K2, especially when taken with D3. I work on my feet and began feeling discomfort in my knees, but after two months of use, that discomfort has completely disappeared. I would highly recommend it.
Osteoporosis
SCIENTIFIC SCORE
Most Likely Effective
Based on 16 Researches
7.8
USERS' SCORE
Very Good
Based on 34 Reviews
8.8
9
Vitamin K2 improves bone health
Efficacy and safety of vitamin K2 for postmenopausal women with osteoporosis at a long-term follow-up: meta-analysis and systematic review.
Most Relevant Research
Our exploration focused on how vitamin K2 supplementation may aid postmenopausal women dealing with osteoporosis, particularly regarding bone mineral density (BMD) and the incidence of fractures over the long term. We meticulously reviewed nine randomized controlled trials with nearly 6,900 participants to gather insightful data on this topic.
The results were promising, revealing that vitamin K2 significantly enhanced lumbar and forearm BMD. Specifically, we observed notable increases in bone density measurements, alongside a reduction in undercarboxylated osteocalcin—a marker associated with bone health, and a significant rise in total osteocalcin.
Although there was an increase in the rate of adverse reactions in the vitamin K2 group, we found no serious side effects stemming from the supplementation. Overall, our study supports the conclusion that vitamin K2 is not only effective but also safe for treating osteoporosis in postmenopausal women. This could provide a welcome option for those looking to improve their bone health.
The results were promising, revealing that vitamin K2 significantly enhanced lumbar and forearm BMD. Specifically, we observed notable increases in bone density measurements, alongside a reduction in undercarboxylated osteocalcin—a marker associated with bone health, and a significant rise in total osteocalcin.
Although there was an increase in the rate of adverse reactions in the vitamin K2 group, we found no serious side effects stemming from the supplementation. Overall, our study supports the conclusion that vitamin K2 is not only effective but also safe for treating osteoporosis in postmenopausal women. This could provide a welcome option for those looking to improve their bone health.
7.5
Positive calcium trend
Most Useful Review
After my thyroid was removed and I began hormone therapy, I was told to take vitamin D. My tests showed calcium leaching from bones, indicating osteoporosis. The doctor recommended K2, which improved my calcium levels after a month. Now, K2 is essential for me.
Common Cold
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Very Good
Based on 4 Reviews
8.7
9.5
Reduced illness frequency
Most Useful Review
This supplement is fantastic! The dosage is convenient at just one capsule per day. We've noticed significant benefits as a family, especially when taking vitamin D3 and magnesium citrate twice yearly. We get fewer common colds, PMS symptoms are milder, and our vitamin levels are normal. I'm impressed with the quality of this brand, and the capsules are easy to swallow.
Kidney Stones
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Very Good
Based on 8 Reviews
8.7
9.5
Preventing kidney stones
Most Useful Review
I had no idea that I needed to take vitamin D3 with vitamin K2 until I developed kidney stones. Excess calcium from vitamin D3 can lead to this issue. After learning this, I take vitamin D3 only with vitamin K2 to prevent stone formation and highly recommend everyone to do the same to avoid the painful experience of kidney stones.
Heart Disease
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Very Good
Based on 26 Reviews
8.6
9.5
Reduced artery plaque
Most Useful Review
It has worked wonders for my dental health. After my heart attack in February 2018, I followed an aggressive plant-based diet alongside taking this product with vitamin D3. A recent calcium scoring CT scan revealed that the plaque in my left artery has decreased from severe to moderate, and the other arteries show no plaque. I'm truly grateful for this outcome, as it significantly aids in treating heart disease.
Autoimmune Disorder
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Very Good
Based on 4 Reviews
8.4
9
Improved vitamin levels
Most Useful Review
Just what I needed! Since I began taking K2, my vitamin D levels have risen into the normal range. I previously took vitamin D alone for a year with no changes. After adding K2, my levels increased over 100 points within three months! I found the mk7 version caused anxiety and insomnia, so I switched to mk4 without any negative side effects. I'm very pleased with this product and will order it again.
Heart Attack
SCIENTIFIC SCORE
Most Likely Effective
Based on 2 Researches
8.5
USERS' SCORE
Very Good
Based on 5 Reviews
8.4
9
Menaquinone-4 aids heart recovery
Potential Cardioprotective Role of Menaquinone-4 Against Cardiac Ischemia-reperfusion Injury.
Most Relevant Research
We examined how Menaquinone-4, a form of vitamin K2, could help protect the heart during a critical event known as ischemia-reperfusion (I/R) injury, which often occurs after heart attacks. In our study, we used thirty-two rats, dividing them into three groups: a control group that experienced I/R without treatment, a group that received MK-4 before the injury, and another group that got MK-4 at the beginning of the recovery phase.
By using a specialized apparatus to assess heart function, we measured various indicators of heart health, including the pressure the heart could generate and rates of heart contractions. We also examined markers of heart damage and stress, like enzymes and inflammatory signals.
Our findings were promising. The group that received MK-4 after the I/R injury showed a significant reduction in the size of heart damage, alongside improved heart function. This group also had lower levels of markers related to heart stress and damage, indicating that MK-4 might help the heart recover from the stress of a heart attack. Overall, these results suggest that vitamin K2 could be a valuable ally in enhancing heart health during recovery from ischemic events.
By using a specialized apparatus to assess heart function, we measured various indicators of heart health, including the pressure the heart could generate and rates of heart contractions. We also examined markers of heart damage and stress, like enzymes and inflammatory signals.
Our findings were promising. The group that received MK-4 after the I/R injury showed a significant reduction in the size of heart damage, alongside improved heart function. This group also had lower levels of markers related to heart stress and damage, indicating that MK-4 might help the heart recover from the stress of a heart attack. Overall, these results suggest that vitamin K2 could be a valuable ally in enhancing heart health during recovery from ischemic events.
9.5
Improved artery health
Most Useful Review
It works for dental health. After having a heart attack in February 2018 with significant artery blockages, I adopted a strict plant-based diet for eight months and took four pills of this product and two of vitamin D3 daily. A recent calcium scoring CT scan revealed that my left artery plaque has reduced to moderate, with the other arteries clear of plaque. Praise the Lord.
Cardiovascular Disease
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Very Good
Based on 25 Reviews
8.3
9.5
Clot prevention
Most Useful Review
Vitamin K2 stimulates proteins that remove excess calcium from veins and arteries, crucial for protecting against clots. Atherosclerosis, often linked to calcium deposits, can lead to cardiovascular disease, making K2 an important supplement.
High Cholesterol
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Very Good
Based on 6 Reviews
7.6
9.5
Effective for cholesterol
Most Useful Review
It is beneficial for those with high cholesterol or harmful fats. I find it essential and encourage others to order it regularly due to its numerous benefits.
Lung Cancer
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 1 Reviews
6.8
6.8
Improved calcium levels
Most Useful Review
Since my thyroid gland was removed due to lung cancer, I have been on hormone replacement therapy and taking vitamin D. Recently, tests indicated calcium leaching from my bones, raising concerns about osteoporosis. My doctor advised me to take vitamin K2, which is beneficial for managing osteoporosis. After a month on vitamin K2, my calcium levels showed improvement, nearing normalcy. Thus, vitamin K2 will be an ongoing part of my routine. I hope my experience may assist others. Wishing everyone good health!
