Small size, easy to swallow! Good value for an unusual to find dosage!
This bottle is a pretty good value. I ordered this particular dosage because my doctor specifically told me to take 5000IU so I am glad I found it as one pill instead of taking 5x 1000IU pills! For some reason this higher dosage is a little tougher to find in just one single pill. I didn't want to have trouble swallowing a whole lot of pills to make up the dosage or taking a huge pill that will make me choke, but these are very small and smooth so easy to swallow in the morning after breakfast. They are small translucent softgels and a little smaller than my fingernail (see pictures). My doctor told me to take extra Vitamin D because I had lower levels and with working indoors I don't get enough from the sun normally. My doctor also said taking Vitamin D could brighten my mood (because apparently if you are deficient that can negatively impact your mood - oh joy! I guess sunshine does make you happy! lol). But either way I tend to feel a lot better over time after taking these pills for a few weeks. I take one pill (5000IU) 3x per week. And that higher dosage in this form still seems to be pretty easy on my stomach so no complaints. I will order more when I run out
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