Bone pain relief
Most Useful Review
The best element for men. I am 48 and have been taking zinc preparations (25 to 50 mg daily in the morning) for more than two years, with occasional breaks. During this period, I did not take sick leave for SARS or other viruses, even though those around me were unwell. I noticed that the bone pain has subsided, my hair has stopped falling out, and bald patches have significantly improved. My skin is much clearer than it has been since adolescence, and my libido has increased. Additionally, my cravings for alcohol and unhealthy food have diminished. Zinc is crucial for men, especially as deficiency can lead to abdominal fat accumulation. I recommend this dosage for anyone wishing to live a full and healthy life, regardless of age, with zinc gluconate suggested in the morning with food. No side effects were noticed. Thank you for the like. All the best.