Supplement Facts
Serving Size: 1 Caplet
Amount Per Serving
%DV
Potassium (as Potassium Gluconate)
99 mg
2%

The product is found useful for the following medical conditions

High Cholesterol details

SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8.2
USERS' SCORE
Good
Based on 3 Reviews
8.5
We investigated the qualities of faba bean blanching water, especially its potential effects on cholesterol levels. This study showed that the processing water, packed with protein and minerals, especially potassium, might have cholesterol-lowering abilities due to its inhibitory effects on HMG-CoA reductase—a key enzyme in cholesterol production. The results were promising, indicating around 67% inhibition of this enzyme, which could benefit those looking to manage cholesterol without extensive dietary changes. Overall, faba bean blanching water can be a sustainable option with health perks.
9
Blood pressure drops
Most Useful Review
3 people found this helpful
It is essential for every home with an elderly person or someone with high cholesterol. I’m grateful to my father for highlighting his condition. I measure his pressure and when it's high, he takes two potassium tablets and drinks two cups of water. His pressure decreases naturally without needing to visit a hospital.

Chronic Fatigue Syndrome details

SCIENTIFIC SCORE
Likely Very Effective
Based on 2 Researches
9.5
USERS' SCORE
Good
Based on 2 Reviews
8.4
We examined a unique case of an 18-month-old boy diagnosed with Gitelman syndrome, a rare condition leading to developmental delays.

His symptoms included psychomotor retardation and low potassium levels. Genetic tests confirmed mutations in the SLC12A3 gene, responsible for this condition.

After oral potassium supplementation, we observed remarkable improvement in his potassium levels and developmental progress. This case highlights the importance of recognizing Gitelman syndrome in young children with growth and developmental issues, as early treatment can lead to positive outcomes.
9
Muscle cramps relieved
Most Useful Review
Our muscle strength, as well as the health of the nervous system and heart, relies on adequate potassium levels. Previously, I experienced muscle cramps, but after completing a course of potassium, those cramps vanished, and I no longer suffer from chronic fatigue.

Autoimmune Disorder details

SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8.5
USERS' SCORE
Good
Based on 6 Reviews
8.3
We explored how a specific potassium channel opener, Retigabine, impacts thalamic neuron functionality in autoimmune encephalomyelitis, a model for Multiple Sclerosis. In the study, we created localized inflammatory lesions in the brains of mice to mimic the disease effects.

By testing Retigabine, we observed its potential to improve neuron excitability and information processing in these affected areas. The results indicate that this treatment might effectively reduce the adverse effects of inflammation on the brain, supporting its role as a neuroprotective agent.
7.5
Balanced potassium levels
Most Useful Review
16 people found this helpful
This potassium supplement is vital for maintaining sodium-potassium balance and optimal intracellular pressure. I ordered it for my husband and friend. It helped her husband regulate his high pulse, and my friend's puffiness reduced. I take potassium on bathing days or after strenuous cardio, as it helps maintain acid-base balance. The tablets last a long time, so they are a staple in our medicine cabinet. Wishing everyone good health!

Food Poisoning details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.3
9
Effective pressure relief
Most Useful Review
3 people found this helpful
This supplement is vital for homes with elderly or hypertensive individuals. I’m thankful my father highlighted its benefits for high blood pressure. When it's elevated, I administer two potassium pills and water, which lowers the pressure naturally, avoiding the need for emergency medical assistance related to food poisoning.

Headache details

SCIENTIFIC SCORE
Questionable
Based on 7 Researches
5.9
USERS' SCORE
Good
Based on 6 Reviews
8.2
We explored the potential connection between dietary potassium intake and the occurrence of severe headaches or migraines. Utilizing data from over 10,000 US adults gathered through a national health survey from 1999 to 2004, we conducted a thorough analysis.

While we found that higher potassium intake was linked to a lower likelihood of migraines, the relationship appeared to be L-shaped, suggesting that there might be an optimal level of intake rather than a straightforward benefit. There's no strong evidence that potassium dramatically decreases headache frequency, but it does seem to play a role worth noting.
9
Helps with headaches
Most Useful Review
2 people found this helpful
Inexpensive and essential for summer when potassium intake is crucial. This supplement helped me avoid headaches during the heat and made me feel better. I definitely recommend it; it has assisted me more than once.

Leg Cramps details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 40 Reviews
8.2
9
Reduced leg cramps
Most Useful Review
22 people found this helpful
I tried potassium for the first time while training, and it made my sessions much easier. I stopped experiencing leg cramps, which had disturbed my sleep. I take it together with magnesium and zinc, and this version of potassium suits me well. I'll definitely continue using it.

Heart Disease details

SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.3
USERS' SCORE
Good
Based on 20 Reviews
8.1
We explored the potential of ICA-105574, an HERG activator, to combat severe mutations that cause long QT syndrome type 2 (LQT2). Using both animal models and cellular simulations, we found that ICA-105574 effectively shortened QT intervals and restored critical potassium currents in cellular models with specific HERG mutations. Our results indicate that compounds like ICA-105574 could be valuable in treating LQT2, and that advanced simulations can aid in designing future HERG activators.
7.5
Strengthens heart muscle
Most Useful Review
6 people found this helpful
Potassium is essential for those prone to leg cramps in the pool. It supports the brain, strengthens the heart muscle, and enhances muscle elasticity. After experiencing heart pain due to a hangover, I found bananas or potassium tablets helpful. For active individuals losing potassium through sweat, this is a must-have. I prefer this brand despite higher prices in Moscow. Love it!

Cardiovascular Disease details

SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7.7
USERS' SCORE
Good
Based on 15 Reviews
8
We examined whether activating M-type potassium channels in the left stellate ganglion could help manage heart issues during acute myocardial ischemia (AMI). In our study involving beagles, some received an M-channel activator called retigabine before inducing AMI.

The results were promising—we noticed that retigabine reduced excessive sympathetic activity, leading to fewer arrhythmias. Moreover, it allowed for better heart rhythm stability and increased resistance to ventricular fibrillation compared to those who did not receive treatment. These insights suggest that targeting M-channels could be a valuable approach in reducing heart rhythm disturbances during ischemic events.
9
Natural pressure reduction
Most Useful Review
3 people found this helpful
It is essential for every home with an elderly person or someone with cardiovascular disease. I measure my father's blood pressure, and if it’s high, he takes two potassium pills and drinks two cups of water, which helps reduce it naturally without needing to visit a hospital. This supplement is safe and effective.

Flu details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 11 Reviews
8
9
Relieved retention
Most Useful Review
This is the sixth time I've repurchased it. It's remarkable for reducing fluid retention in the body. I prefer to take it before bedtime.

Bone Pain details

SCIENTIFIC SCORE
Possibly Effective
Based on 6 Researches
7.5
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.9
We explored whether riluzole could help ease bone pain caused by prostate cancer. Using a mouse model that mimicked human bone cancer pain, we treated some mice with riluzole while others were not.

Our findings indicated that riluzole significantly reduced pain sensitivity without hindering cancer progression or bone health. This treatment seems effective in offering relief from unpleasant pain sensations associated with bone metastases.
9
Facilitates healing
Most Useful Review
After dental surgery, my dentist recommended a potassium supplement for healing and bone growth. I take one tablet daily alongside bananas and avocados. Healing is progressing well, and I’ve noticed it helps with my knee cramps as well.

Swollen Lymph Nodes details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 18 Reviews
7.9
10
Effective for swelling
Most Useful Review
2 people found this helpful
I bought potassium to reduce puffiness in my legs. After a week of taking it, the volume of my legs has significantly decreased. The swelling has completely disappeared. I'm pleased! I'll continue to purchase this potassium. Personally, I experienced no side effects or negativity from it. Thanks to the IHerb team.
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