Supplement Facts
Serving Size:  1 Tablet
Amount Per Serving
%DV
Vitamin B-6 (as Pyridoxine Hydrochloride)
100 mg
5,882%

The product is found useful for the following medical conditions

Leg Cramps details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.5
9
Relieved leg cramps
Most Useful Review
9 people found this helpful
I take vitamin B6 alongside magnesium for leg cramps, as advised by my doctor. After a month, I noticed a significant difference; I no longer wake up at night due to cramps. I’ll now take it prophylactically, suspecting that my diet lacks necessary vitamins. Vitamin B6 is vital for many bodily functions including protein synthesis and hormone balance. It's particularly important for women's health, alleviating PMS and menopause symptoms.

Premenstrual Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.3
9
PMS relief
Most Useful Review
Effective drug! On my doctor's recommendation, I take vitamin B6 with magnesium due to my leg cramps. After a month, I no longer wake from cramps at night and can stretch comfortably in the morning. I will take it occasionally, as I might not be getting the required vitamins from my diet. Vitamin B6 (pyridoxine) supports various important functions in the body and is crucial for women's health. It alleviates the symptoms of premenstrual syndrome and menopause, supports mood in pregnant women, and is necessary for those on birth control. I recommend it!

Acne details

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.4
We explored the effects of pyridoxine, a form of vitamin B6, on skin health, focusing particularly on its potential benefits for those struggling with acne. Our research indicates that pyridoxine plays a significant role in maintaining the function of the epidermis, the outermost layer of our skin.

Through our examination of normal human epidermal keratinocytes, we observed that pyridoxine enhances the expression of profilaggrin mRNA, a precursor to filaggrin—a key protein involved in skin hydration and barrier function. The results show that treatment with pyridoxine leads to an increased production of filaggrin protein, and this effect is concentration-dependent.

While the study did not isolate findings specifically focused on treating acne alone, the increase in filaggrin production suggests that vitamin B6 might contribute positively to skin conditions related to dryness and irritation, which often accompany acne-prone skin. Our findings suggest that pyridoxine could be a valuable daily care ingredient for those with atopic dermatitis or skin issues associated with low filaggrin levels.
7.5
Effective for hormonal acne
Most Useful Review
1 people found this helpful
I use this instead of period gummies and have found that it works well. My hormonal acne improves significantly when I take it two weeks before my period. I recommend it as an effective option for anyone with similar issues.
image