This is the only cost effective time release 1000 mg vitamin C which is also VEGAN, that I could find anywehre on the internet. I had to settle for tablets, even though I much prefer capsules, especially since I take quite a lot of supplements. However, I like the taste and smell of these tablets and they go down easily. I like knowing that I pop one of these and it is so potent. (I also take other supplements like L-Glutathione, Alpha Lipoic Acid, and N-Acetyl-Cysteine, to keep the Vitamin C recycling in my system)
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