It's easy to dispense
I've tried other B12 supplements over the years but I keep coming back to BTotal. It's easy to dispense, tastes better than most is reasonably priced and takes care of my supplemental needs. I did get into trouble with it some time ago (that old "if a little is good more is better" concept). I doubled the dosage for a couple of weeks and it clearly doubled my energy. Wow! However I ended up with a niacin-rush almost every day (a mere inconvenience, but it indicated that I was getting too much) and I went through nearly 2 weeks of insomnia; staying awake until dawn every night. This is the true "energy" drink, but don't drink it! Just take it in the recommended amounts and you'll be fine
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