MCT oil raises cholesterol levelsDietary medium-chain triacylglycerol prevents the postprandial rise of plasma triacylglycerols but induces hypercholesterolemia in primary hypertriglyceridemic subjects.
We examined the impact of medium-chain triacylglycerol (MCT) oil on cholesterol levels in patients with high triglycerides. Over 12 weeks, participants alternated between diets featuring corn oil and different proportions of MCT.
While MCT effectively prevented the post-meal spike in triglycerides, it also significantly raised total cholesterol levels compared to corn oil. In short, MCT oil can be beneficial in some ways, but it may not be the best choice for managing cholesterol levels in those with hypertriglyceridemia.
Supports cardiovascular health
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MCT oil is a source of fatty acids essential for the proper functioning of all bodily systems. This product, containing medium-chain triglycerides (MCTs), is beneficial at any age. It aids weight loss, enhances endurance, protects against aging, improves brain function, and supports the cardiovascular system. MCTs are easily absorbed, help purify the body, restore beneficial gut microflora, and normalise hormone balance. They also strengthen immunity, improve nutrient absorption, and reduce bad cholesterol, lowering the risk of heart-related issues.