'
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Melatonin
1 mg
*
Lemon Balm Extract(Melissa officinalis) (aerial parts)
1 mg
*

The product is found useful for the following medical conditions

Insomnia

SCIENTIFIC SCORE
Moderately Effective
Based on 13 Researches
8.2
USERS' SCORE
Good
Based on 10 Reviews
8.7
9
Melatonin delivery enhances sleep
Silk fibroin microneedles loaded with melatonin for circadian rhythm regulation.
Most Relevant Research
We developed a new way to deliver melatonin for those struggling with insomnia by creating microneedles made from silk fibroin. These tiny needles are designed to improve how the body absorbs melatonin, making it easier for people to get to sleep and stay asleep.

Our research shows that these microneedles can release melatonin steadily over a period of 11 hours. When we tested it on animals, we found that the microneedles maintained stable levels of drug in the bloodstream for up to 8 hours. This is promising news for individuals who may need help with their sleep cycles.

Additionally, the microneedles not only helped regulate sleep but also made a noticeable difference in anxiety levels in insomnia model rats. By improving the disrupted circadian rhythms, melatonin loaded into these microneedles could lead to significant therapeutic benefits.

We believe this innovative approach could enhance patient compliance and provide effective sleep aid for many in need. It’s an exciting development in the field of transdermal drug delivery for improving sleep quality and overcoming insomnia.
9.5
Effective for children
Most Useful Review
We tried the children's melatonin for our four-year-old, and the results are remarkable. The strawberry flavour is appealing to her. It significantly improves her sleep; she now falls asleep faster and enjoys sounder sleep, alleviating our previous insomnia struggles. We highly recommend it to parents!

Chronic Fatigue Syndrome

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.6
9.5
Effective sleep aid
Most Useful Review
Natrol Rapid Melatonin is an effective sleep aid for children, with a pleasant strawberry flavour. The 1 mg dose helps children to fall asleep easily and sleep soundly, without morning fatigue. It contains no artificial additives, ensuring safety for regular use.

Cold Sores

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Alleviates discomfort
Most Useful Review
I purchased these lozenges for myself and have been pleased with the results. Unlike other zinc preparations, I didn't feel nauseous after taking these. The pleasant taste is a bonus, and they soothe my throat as I dissolve them. I take them every couple of hours when experiencing sore throats, and they significantly alleviate the discomfort associated with cold sores. I recommend them!

Food Poisoning

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
10
Effective treatment
Most Useful Review
I wholeheartedly recommend Natrol kids Melatonin. I am very satisfied with this product. My son has autism and severe food aversions. I purchased five different types of melatonin, and this was the only one he would take, and thankfully, it works well.

Knee Pain

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9.5
Improved knee health
Most Useful Review
Amazing! The product quality is fantastic, with fresh ingredients suitable for those aged 18 and above. The composition is impeccable. I have experienced significant improvement in my body, particularly with regards to knee pain. The effect is remarkable, aiding my diet and promoting knee health without any issues with packaging.

Cardiovascular Disease

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.5
Improves blood pressure
Most Useful Review
Good melatonin, "Melatonin 1 mg", helps with sleep and stress management. It plays a role in regulating the body's systems, including the cardiovascular disease aspect, by normalising blood pressure. Melatonin also has antioxidant effects and boosts immunity, which can affect overall health. As our melatonin production declines with age, using this supplement may enhance sleep quality and emotional wellbeing.

Depression

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Alleviated anxiety
Most Useful Review
Good sleep remedy that helps my child manage anxiety and depression. It also aids in sleeping.

Headache

SCIENTIFIC SCORE
Possibly Effective
Based on 14 Researches
7.6
USERS' SCORE
Good
Based on 1 Review
8.5
9.5
Agomelatine relieves hypnic headaches
Case report: Hypnic headache responds to agomelatine-a potential prophylactic treatment option.
Most Relevant Research
We explored how melatonin-based treatments, particularly agomelatine, can affect headaches, focusing on hypnic headaches (HH). This form of headache typically occurs during sleep, disrupting the rest of those affected. A fascinating case of a 58-year-old woman who experienced these nocturnal headaches for three years demonstrated the potential benefits of agomelatine.

After being prescribed 25 mg of agomelatine at bedtime, she reported an impressive 80% reduction in headache frequency and severity within a month. Remarkably, her headaches completely resolved after three months, allowing her to discontinue the medication.

This case highlights the importance of exploring prophylactic treatments aimed at reducing nighttime awakenings caused by HH. Given the significant impact these headaches can have on sleep quality in older populations, treatments that target melatonin receptors could offer a promising avenue for relieving this condition.
8
Relieves headache
Most Useful Review
Good melatonin. The "Melatonin 1 mg" tablets help regulate sleep and combat stress. Melatonin, a hormone produced naturally in the body, decreases with age, leading to sleep disturbances and headaches. Supplementing with melatonin aids in improving sleep and mood. It normalises blood pressure and slows down ageing processes, while also strengthening immunity. Regular intake can alleviate some types of headaches.

Anxiety

SCIENTIFIC SCORE
Questionable
Based on 6 Researches
6.7
USERS' SCORE
Good
Based on 3 Reviews
8.4
9
Melatonin reduces anxiety from glyphosate
Melatonin attenuates affective disorders and cognitive deficits induced by perinatal exposure to a glyphosate-based herbicide via antioxidant pathway in adult male and female rats.
Most Relevant Research
Our research examined the effects of melatonin on anxiety and memory problems caused by exposure to glyphosate-based herbicides (GBH). We started with pregnant Wistar rats that were subjected to GBH during gestation and lactation. After weaning, the offspring were treated with melatonin to see if it could help mitigate the negative effects they experienced due to their early exposure.

We observed that exposure to GBH led to increased anxiety and depression-like behaviors in the rats. Additionally, it appeared to impair their memory function. In looking at oxidative stress markers in the brain regions associated with emotion and cognition, we found indications of increased stress—especially pronounced in the female offspring.

However, the inclusion of melatonin significantly reduced these anxiety levels and improved cognitive deficits. Interestingly, the benefits were notably greater in female rats compared to males, suggesting a potential sex-dependent response to melatonin treatment.
7.5
Child's anxiety reduction
Most Useful Review
Nighttime Anxiety. My 9-year-old child has experienced significant improvements in sleeping through the night and a reduced level of anxiety before bed since taking these. She occasionally complains of dizziness, particularly if she doesn't settle down, but overall, we’ll continue using these.

Sleep Apnea

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 13 Reviews
8.2
9.5
Improved bedtime routine
Most Useful Review
This has transformed our evening routine. After four years of struggles with bedtimes, my son now asks to go to bed and sleeps well after just a week of use. This brand is well-supported, and I followed my GP’s advice in giving it to my child.

Cold

SCIENTIFIC SCORE
Moderately Effective
Based on 16 Researches
8.8
USERS' SCORE
Good
Based on 1 Review
8.2
9
Melatonin mitigates banana cold injury
Comparative transcriptomic analysis reveals the reactive oxygen species metabolism involving in melatonin-alleviated chilling injury in postharvest banana fruit.
Most Relevant Research
We explored how melatonin treatment affects chilling injury in bananas during cold storage. The study revealed that bananas treated with 500 μmol L of melatonin significantly reduced the signs of chilling injury compared to untreated control fruits during 96 hours of storage.

We observed notable changes in the activity of reactive oxygen species (ROS) metabolism. The melatonin-treated bananas showed lower rates of ROS production while also displaying higher levels of beneficial compounds like ascorbic acid and glutathione. Furthermore, the treatment helped maintain the activity of key antioxidant enzymes that typically decline under cold stress.

A thorough analysis of gene expression found 1858 differentially expressed genes, indicating how melatonin influences various biological pathways in the fruit. Interestingly, melatonin seems to boost the expression of antioxidant enzyme genes while inhibiting the expression of a gene responsible for ROS production.

Overall, these findings provide valuable insights into how melatonin can effectively mitigate cold-related injuries in bananas, helping preserve their quality during storage.
5
Sleep aid for kids
Most Useful Review
These work brilliantly. We use them to maintain my five-year-old's sleep schedule, and about 30 to 45 minutes after he takes them, he is OUT COLD.

Diarrhea

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 1 Review
7.8
1.3
Children's side effects
Most Useful Review
It works, but it upset my children's stomachs. I have autistic children aged 5 and 7, and after giving them half doses, they developed stomach pain and diarrhea two days later. Be cautious if your children already have digestive issues, as melatonin may cause these side effects.
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