Supplement Facts
Serving Size: 1 Gummy
Amount Per Serving
%DV
Calories
10
Total Carbohydrate
2 g
1%*
Total Sugars
2 g
**
Includes 2 g Added Sugars
4%*
Melatonin
1 mg
**
The product is found useful for the following medical conditions
Flu details
SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7
USERS' SCORE
Good
Based on 3 Reviews
8.6
9
We explored the potential of melatonin as a treatment for H1N1 flu infection. In our study, we found that melatonin, a powerful antioxidant and anti-inflammatory compound, could significantly protect against the flu in both laboratory tests and in living mice.
Our findings showed that higher local levels of melatonin in the nose and lungs correlated with lower death rates from the virus. In fact, melatonin-deficient mice had much higher mortality rates, which were notably reduced when treated with melatonin.
We discovered that melatonin primarily works by targeting mast cells, which are important players in the body’s immune response. By suppressing the activation of these cells after H1N1 infection, melatonin helps control the release of inflammatory proteins, leading to less damage in lung tissue. This mechanism highlights how melatonin treatment can prevent serious lung injury caused by the virus, opening up new avenues for post-flu recovery strategies.
Our findings showed that higher local levels of melatonin in the nose and lungs correlated with lower death rates from the virus. In fact, melatonin-deficient mice had much higher mortality rates, which were notably reduced when treated with melatonin.
We discovered that melatonin primarily works by targeting mast cells, which are important players in the body’s immune response. By suppressing the activation of these cells after H1N1 infection, melatonin helps control the release of inflammatory proteins, leading to less damage in lung tissue. This mechanism highlights how melatonin treatment can prevent serious lung injury caused by the virus, opening up new avenues for post-flu recovery strategies.
9
Soothing relief
Most Useful Review
Melatonin Gummies have become a hit in our household! Not only do the kids adore the fruity flavours, but these gummies also work wonders. The Melatonin provides soothing relief, particularly during cold and flu season, making them a parent's go-to choice for helping children feel better.
Adenoiditis details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
Great throat relief
Most Useful Review
I bought it for myself and take it regularly. Previously, I used picolinate, but I opted for these lozenges this time and I’m very pleased (even though the zinc is in a different form here)! The taste is lovely and it soothes my throat while dissolving. Occasionally, I've felt nauseous after taking zinc (especially from pharmaceutical forms), but I didn't experience that with these lozenges. If you do, try taking them with food. I've noticed the effect; I also use it at the onset of a sore throat, as directed every two hours, which significantly eases my discomfort. I highly recommend it!
Constipation details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.5
9
Helps with constipation
Most Useful Review
The quality is excellent. I recommend it for anyone with a child who struggles with sleep, but it's important to ensure it suits them. Adults may benefit too. I suggest trying it, as it does not cause constipation or stomach discomfort. Using it for three months is ideal, and it’s tasteless. I hope my feedback is helpful.
Anxiety details
SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7
USERS' SCORE
Good
Based on 16 Reviews
8.4
9
Melatonin reduces pediatric anxiety, pain
We focused on the effects of oral melatonin on anxiety and pain in children during the stressful process of venipuncture. In a double-blind, randomized controlled trial, we found that administering 0.5 mg/kg of melatonin 30 minutes before the procedure significantly reduced both pain and anxiety levels compared to a placebo.
The results showed that only 18.8% of the kids receiving melatonin reported pain, while 78.2% in the placebo group did. Furthermore, anxiety affected 44.6% of the melatonin group compared to 94.1% of those in the control group.
While melatonin appeared to improve experiences during venipuncture, its impact on the success rate was not statistically significant.
The results showed that only 18.8% of the kids receiving melatonin reported pain, while 78.2% in the placebo group did. Furthermore, anxiety affected 44.6% of the melatonin group compared to 94.1% of those in the control group.
While melatonin appeared to improve experiences during venipuncture, its impact on the success rate was not statistically significant.
9
Calmer sleep for children
Most Useful Review
5 people found this helpful
Calms my son's anxiety. I purchased these for my 7-year-old son who suffers from anxiety and nightmares. Giving him one gummy at night eases his anxiety, allowing him to sleep more peacefully. Previously, he would awaken numerous times; now he may wake only once, which is a remarkable improvement. He's become quite fond of them, asking for his gummy each night.
Atrial Septal Defect details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 68 Reviews
8.4
10
Life-changing results
Most Useful Review
1 people found this helpful
Magical! I bought this for my 9-year-old with ASD. She has never been able to fall asleep easily, and we've tried everything. She takes half a gummy each night, and for the first time in her life, I have my evenings back as she goes straight off to sleep. She is more rested and gets up for school more easily. It's honestly been life-changing.
Sleep Apnea details
SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7.6
USERS' SCORE
Good
Based on 135 Reviews
8.4
9.5
Melatonin improves sleep apnea outcomes
We investigated how melatonin affects patients with obstructive sleep apnea and insomnia. In a double-blind trial, thirty patients received either 10 mg of melatonin or a placebo for a month.
The results were striking; those taking melatonin reported better sleep quality, less daytime sleepiness, and greater adherence to their PAP devices. Improvements were noted across several assessments: the Pittsburgh Sleep Quality Index, Insomnia Severity Index, Epworth Sleepiness Scale, and Functional Outcomes of Sleep Questionnaire showed significant gains for the melatonin group.
Thus, melatonin appears to be a promising option to enhance sleep quality and treatment compliance in this challenging patient group.
The results were striking; those taking melatonin reported better sleep quality, less daytime sleepiness, and greater adherence to their PAP devices. Improvements were noted across several assessments: the Pittsburgh Sleep Quality Index, Insomnia Severity Index, Epworth Sleepiness Scale, and Functional Outcomes of Sleep Questionnaire showed significant gains for the melatonin group.
Thus, melatonin appears to be a promising option to enhance sleep quality and treatment compliance in this challenging patient group.
10
Improved sleep quality
Most Useful Review
134 people found this helpful
These Melatonin gummies have truly transformed my life! My son, who previously refused to sleep until late and woke up at 3 or 4 am, is now going to bed at 8 o'clock and waking up at 6. I initially started with one gummy, but found that two work better for him. Every child is different, of course!
Adhd details
SCIENTIFIC SCORE
Questionable
Based on 7 Researches
6.9
USERS' SCORE
Good
Based on 296 Reviews
8.3
8
We explored how bright light therapy (BLT) can influence ADHD symptoms, especially in individuals with sleep-wake rhythm delays. The study involved participants undergoing standard treatments along with two weeks of morning BLT, which successfully advanced melatonin release and sleep timing.
As a result, we observed a significant reduction in ADHD symptoms, particularly in hyperactivity and impulsivity. Although the therapy did not change sleep quality significantly, it highlighted potential as a complementary approach to traditional ADHD treatments.
This study marks an encouraging step in finding effective alternatives for managing ADHD symptoms.
As a result, we observed a significant reduction in ADHD symptoms, particularly in hyperactivity and impulsivity. Although the therapy did not change sleep quality significantly, it highlighted potential as a complementary approach to traditional ADHD treatments.
This study marks an encouraging step in finding effective alternatives for managing ADHD symptoms.
9
Works for my son
Most Useful Review
6 people found this helpful
Love love love! This product works wonders for my son with ADHD. He needs more than one, so I’ll definitely be ordering more. Thank you—by far the best product to assist my son and me! The quality is fantastic and it tastes great.
Celiac details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.3
9
Celiac-friendly bliss
Most Useful Review
Would rate it higher if I could. We absolutely adore this product. It has been such a blessing for my daughter. Bedtime has transformed from a 2-3 hour struggle into a peaceful routine where I can read her a story, kiss her goodnight, and walk away in under half an hour. She wakes up refreshed and calm. As she is coeliac (we’re in Australia), we appreciate that it is gluten free. I highly recommend this for any child experiencing separation anxiety at night.
Autism details
SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.2
USERS' SCORE
Good
Based on 44 Reviews
8.2
8
We investigated the role of melatonin in enhancing synaptic development in mouse models of autism. Through long-term oral administration over 28 days, melatonin improved social interactions and dendritic spine density in genetically modified mice.
Importantly, we found that melatonin's benefits are linked to the activation of a specific signaling pathway in the brain. However, when this pathway was blocked, the positive effects of melatonin on synaptic function were diminished. Overall, our findings highlight melatonin's promise for addressing certain autism-related challenges.
Importantly, we found that melatonin's benefits are linked to the activation of a specific signaling pathway in the brain. However, when this pathway was blocked, the positive effects of melatonin on synaptic function were diminished. Overall, our findings highlight melatonin's promise for addressing certain autism-related challenges.
10
Sleep aid
Most Useful Review
It helps tremendously; I give it 5 stars! This product aids my 5-year-old son who has level 3 autism. Without it, he struggles to sleep.
Menopause details
SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.7
USERS' SCORE
Good
Based on 2 Reviews
8.2
9
We evaluated the effects of melatonin treatment on emotion, sleep, and quality of life in 100 healthy perimenopausal women. Participants were divided into two groups: one receiving melatonin and the other a placebo over three cycles.
After analyzing various hormonal levels and using questionnaires to assess perimenopausal symptoms, sleep quality, anxiety, and mood, we found that melatonin significantly alleviated climacteric symptoms.
Participants reported improved sleep, enhanced mood, and a better overall quality of life without serious side effects.
After analyzing various hormonal levels and using questionnaires to assess perimenopausal symptoms, sleep quality, anxiety, and mood, we found that melatonin significantly alleviated climacteric symptoms.
Participants reported improved sleep, enhanced mood, and a better overall quality of life without serious side effects.
7.5
Improved sleep quality
Most Useful Review
I had difficulty falling asleep during menopause, so I purchased this melatonin supplement. It's a gummy, which is easy to take without water just before bed, and it tastes sweet like a candy gummy! I only use it when necessary to avoid regular usage.
Cold details
SCIENTIFIC SCORE
Moderately Effective
Based on 16 Researches
8.8
USERS' SCORE
Good
Based on 6 Reviews
8
9
Melatonin mitigates banana cold injury
We explored how melatonin treatment affects chilling injury in bananas during cold storage. The study revealed that bananas treated with 500 μmol L of melatonin significantly reduced the signs of chilling injury compared to untreated control fruits during 96 hours of storage.
We observed notable changes in the activity of reactive oxygen species (ROS) metabolism. The melatonin-treated bananas showed lower rates of ROS production while also displaying higher levels of beneficial compounds like ascorbic acid and glutathione. Furthermore, the treatment helped maintain the activity of key antioxidant enzymes that typically decline under cold stress.
A thorough analysis of gene expression found 1858 differentially expressed genes, indicating how melatonin influences various biological pathways in the fruit. Interestingly, melatonin seems to boost the expression of antioxidant enzyme genes while inhibiting the expression of a gene responsible for ROS production.
Overall, these findings provide valuable insights into how melatonin can effectively mitigate cold-related injuries in bananas, helping preserve their quality during storage.
We observed notable changes in the activity of reactive oxygen species (ROS) metabolism. The melatonin-treated bananas showed lower rates of ROS production while also displaying higher levels of beneficial compounds like ascorbic acid and glutathione. Furthermore, the treatment helped maintain the activity of key antioxidant enzymes that typically decline under cold stress.
A thorough analysis of gene expression found 1858 differentially expressed genes, indicating how melatonin influences various biological pathways in the fruit. Interestingly, melatonin seems to boost the expression of antioxidant enzyme genes while inhibiting the expression of a gene responsible for ROS production.
Overall, these findings provide valuable insights into how melatonin can effectively mitigate cold-related injuries in bananas, helping preserve their quality during storage.
8
Easy sleep for kids
Most Useful Review
My 5.5-year-old takes this in autumn and winter when it's cold and dark early. It helps him fall asleep easily within 15 minutes, preventing him from lying awake for hours. He wakes up well-rested.
Allergies details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 5 Reviews
7.8
9
Sleep improvement
Most Useful Review
1 people found this helpful
I purchased this as my child occasionally wakes in the night and struggles to settle back. Initially, I was apprehensive about administering it, but when things became challenging, I opted to give it a try. To my surprise, there was a notable effect within 15 minutes, and my child did not experience allergies from the medication, even though they often did before. Their sleep significantly improved! I highly recommend it and urge others not to be afraid; it's an excellent product!
Insomnia details
SCIENTIFIC SCORE
Possibly Effective
Based on 23 Researches
7.8
USERS' SCORE
Moderately Good
Based on 44 Reviews
7.8
9
We developed a new way to deliver melatonin for those struggling with insomnia by creating microneedles made from silk fibroin. These tiny needles are designed to improve how the body absorbs melatonin, making it easier for people to get to sleep and stay asleep.
Our research shows that these microneedles can release melatonin steadily over a period of 11 hours. When we tested it on animals, we found that the microneedles maintained stable levels of drug in the bloodstream for up to 8 hours. This is promising news for individuals who may need help with their sleep cycles.
Additionally, the microneedles not only helped regulate sleep but also made a noticeable difference in anxiety levels in insomnia model rats. By improving the disrupted circadian rhythms, melatonin loaded into these microneedles could lead to significant therapeutic benefits.
We believe this innovative approach could enhance patient compliance and provide effective sleep aid for many in need. It’s an exciting development in the field of transdermal drug delivery for improving sleep quality and overcoming insomnia.
Our research shows that these microneedles can release melatonin steadily over a period of 11 hours. When we tested it on animals, we found that the microneedles maintained stable levels of drug in the bloodstream for up to 8 hours. This is promising news for individuals who may need help with their sleep cycles.
Additionally, the microneedles not only helped regulate sleep but also made a noticeable difference in anxiety levels in insomnia model rats. By improving the disrupted circadian rhythms, melatonin loaded into these microneedles could lead to significant therapeutic benefits.
We believe this innovative approach could enhance patient compliance and provide effective sleep aid for many in need. It’s an exciting development in the field of transdermal drug delivery for improving sleep quality and overcoming insomnia.
7.5
Helps children sleep
Most Useful Review
137 people found this helpful
This product assists my child in falling asleep quickly and sleeping longer by using melatonin, which naturally regulates sleep and wake cycles. It's recommended by paediatricians for occasional insomnia.
Depression details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.7
7.5
Helps with depression
Most Useful Review
Sleep hormone stabilises insomnia, depression, and autonomic dysfunction, particularly in menopause and old age. The natural ingredients alleviate stress, boost brain function, enhance concentration, and improve mood. The medium-sized capsules contain GABA, a neurotransmitter that enhances sleep quality. During sleep, the highest levels of growth hormone are released, and GABA helps mitigate stress factors for deeper, more effective sleep. The dosage is optimal.
Diarrhea details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.7
7.5
No reported diarrhoea
Most Useful Review
My sons' experience with melatonin has been positive. The quality and ingredients match the nutritional facts, and the taste is like candy, which my children enjoy. I’ve used it almost daily for a month, and it helps them sleep well without causing any stomach aches or diarrhoea. It's a suitable size for children and considered a safe nutritional supplement, although responses may vary among kids.
Leg Cramps details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.6
7.5
Effective remedy
Most Useful Review
These are excellent for combating leg cramps when travelling. They're easy to take, and the children love the taste.
Chronic Fatigue Syndrome details
SCIENTIFIC SCORE
Questionable
Based on 7 Researches
6
USERS' SCORE
Moderately Good
Based on 5 Reviews
7.5
2
We evaluated whether melatonin and bright-light phototherapy could help alleviate symptoms of chronic fatigue syndrome (CFS). In a controlled study with thirty participants, we assessed the effectiveness of these treatments by measuring various symptoms over several weeks.
Unfortunately, we found that neither melatonin nor phototherapy led to significant improvements in the patients’ symptoms or overall health. Our findings suggest that these treatments shouldn't be promoted for CFS unless proven beneficial.
Unfortunately, we found that neither melatonin nor phototherapy led to significant improvements in the patients’ symptoms or overall health. Our findings suggest that these treatments shouldn't be promoted for CFS unless proven beneficial.
9
Helps with ADHD
Most Useful Review
This product works wonders for my boy with ADHD, Tourette's syndrome, and autism. I give him two each night, and they help him sleep perfectly. They are affordable and effective for managing his chronic fatigue syndrome.
Autoimmune Disorder details
SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.9
USERS' SCORE
Moderately Good
Based on 10 Reviews
7.4
8
Melatonin improves MS-related symptoms
We explored the impact of melatonin on patients with multiple sclerosis (MS), aiming to improve heart function and sleep. In a randomized controlled trial, participants received either melatonin or a placebo for 12 weeks.
We observed significant improvements in heart rate variability and markers of oxidative stress, suggesting that melatonin could enhance heart health and lower stress in MS patients. Additionally, sleep quality and quantity also improved with melatonin use.
This study indicates that melatonin might be a beneficial treatment option for managing cardiac issues and sleep disturbances in MS.
We observed significant improvements in heart rate variability and markers of oxidative stress, suggesting that melatonin could enhance heart health and lower stress in MS patients. Additionally, sleep quality and quantity also improved with melatonin use.
This study indicates that melatonin might be a beneficial treatment option for managing cardiac issues and sleep disturbances in MS.
9
Improves sleep quality
Most Useful Review
3 people found this helpful
I have four small children with autoimmune disorders. My child struggles to sleep, but after giving him a grain of this product, he fell asleep rapidly. I was genuinely surprised! One grain works well, so I’m now cutting it in half. I’m pleased he enjoys the taste.
Heart Attack details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.1
0
Hormonal issues
Most Useful Review
Dangerous to hormones. I gave it to my daughter, but then she started saying "mama is hot" and struggled to sleep due to the heat. I discovered it contains soy, which is known to disrupt hormones. Now, my daughter suffers from hot flashes. Parents should be cautious—it's not worth compromising their sleep and health.
Heart Disease details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.1
0
Hormonal impact
Most Useful Review
I gave this to my daughter, but she complained of being "hot" and struggled to sleep due to overheating. I later discovered it contains soy, which is notorious for disrupting hormones. 💔 Now, my daughter suffers from hot flashes. Please take care of your children; it's not worth compromising their sleep and health for something like this.
Chronic Cough details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 6 Reviews
6.8
9
Effective sleep aid
Most Useful Review
Knocks my ADHD kids out cold within minutes! Amazing! The texture is odd, but the flavour is tolerable, resembling cherry cough medicine.
Dizziness details
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Medium or Average
Based on 15 Reviews
6.5
7
We assessed how melatonin affects dizziness in patients dealing with sleep disturbances tied to psychiatric conditions. In a study with 175 participants, we found that melatonin was slightly less effective than trazodone and doxepin in improving overall sleep quality. However, it stood out for having a low incidence of adverse effects. Specifically, the rates of dizziness associated with melatonin use were measured, showing a relatively low occurrence.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
9
Children's sleep improved
Most Useful Review
Amazing product! After taking it, the children quickly become dizzy and go to bed on their own. It’s perfect for early bedtimes, especially when school resumes. One capsule works well; I will try half today.
Nausea details
SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7.5
USERS' SCORE
Medium or Average
Based on 3 Reviews
6.5
7
We explored how melatonin could affect nausea in patients with small intestinal neuroendocrine tumors (SI-NETs). Our research involved studying tumor tissue from 26 patients, examining their primary tumors alongside metastases for the presence of melatonin and its receptors.
Interestingly, we found that higher melatonin levels in the body were linked to reported experiences of nausea. Specifically, patients with higher plasma melatonin levels at both time points indicated more frequent nausea occurrences. This underscores the potential role of melatonin in influencing nausea symptoms.
However, it's notable that in those cases where the disease was stable or improving, plasma levels of melatonin dropped after treatment, suggesting a complicated relationship between melatonin levels and treatment responses. These findings provide some valuable insights into the endocrine roles of melatonin in SI-NETs and signal a need for future studies to further dissect these relationships.
Interestingly, we found that higher melatonin levels in the body were linked to reported experiences of nausea. Specifically, patients with higher plasma melatonin levels at both time points indicated more frequent nausea occurrences. This underscores the potential role of melatonin in influencing nausea symptoms.
However, it's notable that in those cases where the disease was stable or improving, plasma levels of melatonin dropped after treatment, suggesting a complicated relationship between melatonin levels and treatment responses. These findings provide some valuable insights into the endocrine roles of melatonin in SI-NETs and signal a need for future studies to further dissect these relationships.
0
Nausea and dizziness
Most Useful Review
It is sweet but causes nausea, headaches, and dizziness. Despite these side effects, I still recommend it.
