Absolute Lifesaver…if you take nothing else. Mental Health support/rescue.
I take these capsules for a variety of reasons- nutrition, immune support, hormonal balancing, and mental health. It is astounding what it does for my depression and anxiety. It makes a very significant difference. It generally takes a few days of use to kick in...starting out, or during particularly stressful times, I'll take a double dose. It did wonders for my post-partum depression following my 5th miscarriage. That was super fun. Nothing could touch it, and I just felt...crazy. I knew it was hormonal, but months went by, and I still couldn't seem to get balance there. Within a few days of starting these up again, I started to feel like myself. I was (and am still) so grateful. As a side perk, my hair is nothing short or majestic when I'm taking these capsules. It doesn't tangle, it shines like nobody's business, it's soft and silky. I sometimes stop taking these for a while (because let's be real- the cost adds up) but my husband is now adamant that I take them daily no matter what. He can always tell if I've forgotten to take them between the brain fog, anxiety, irritability, and depression. It makes me feel like me, and for that I am extremely grateful
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