Supplement Facts
Serving Size: 2 Scoop (33 g)
Amount Per Serving
%DV
Calories
120
Total Fat
1.5 g
2%
Saturated Fat
0 g
0%
Trans Fat
0 g
Cholesterol
20 mg
7%
Sodium
100 mg
4%
Total Carbohydrate
2 g
1%
Dietary Fiber
0 g
0%
Total Sugars
0 g
Includes 0 g Added Sugars
0%
Protein
25 g
50%
Vitamin D
0 mcg
0%
Calcium
580 mg
45%
Iron
0 mg
0%
Potassium
140 mg
2%
The product is found useful for the following medical conditions
Bloating details
SCIENTIFIC SCORE
Possibly Effective
Based on 6 Researches
7.3
USERS' SCORE
Good
Based on 2 Reviews
8.6
7
We aimed to understand how different types of milk affect bloating, particularly focusing on A2 milk versus regular A1/A2 milk. In this study, we conducted a randomized, double-blind, cross-over trial with 40 participants who reported experiencing gastrointestinal discomfort after consuming milk.
Over two weeks, each participant consumed either A2 milk or A1/A2 milk, separated by a two-week washout period. Using various assessments like symptom rating scales and digestive symptom questionnaires, we examined the effects on bloating and other gastrointestinal symptoms.
Our findings revealed that A2 milk did increase reports of bloating and loose stools compared to the A1/A2 type. However, participants also indicated experiencing less abdominal pain and urgency when consuming A2 milk. Interestingly, fecal calprotectin levels were less elevated after consuming A2 milk, particularly in males, suggesting that A2 milk may help alleviate some digestive discomfort.
Overall, while A2 milk was associated with less abdominal pain and urgency, some individuals did experience increased bloating. Despite this, the study didn't report any significant adverse effects, suggesting that A2 milk could be a viable option for those with mild digestive issues related to milk consumption.
Over two weeks, each participant consumed either A2 milk or A1/A2 milk, separated by a two-week washout period. Using various assessments like symptom rating scales and digestive symptom questionnaires, we examined the effects on bloating and other gastrointestinal symptoms.
Our findings revealed that A2 milk did increase reports of bloating and loose stools compared to the A1/A2 type. However, participants also indicated experiencing less abdominal pain and urgency when consuming A2 milk. Interestingly, fecal calprotectin levels were less elevated after consuming A2 milk, particularly in males, suggesting that A2 milk may help alleviate some digestive discomfort.
Overall, while A2 milk was associated with less abdominal pain and urgency, some individuals did experience increased bloating. Despite this, the study didn't report any significant adverse effects, suggesting that A2 milk could be a viable option for those with mild digestive issues related to milk consumption.
9
Reduced hunger observed
Most Useful Review
96 people found this helpful
New 'favourite' Casein. Surprised me! I decided to switch back to Dymatize! Its price is lower than the tried-and-true Optimum Nutrition Casein I've used for years, and it has slightly more BCAAs, including 2.3 grams of L-Leucine, which helps with protein synthesis. The flavour is enjoyable and extremely low in carbohydrates, essential for my cut as I avoid sugar. Mixing requires about 2 cups of milk to prevent thickness, but water works too. I notice that it keeps me feeling less hungry in the morning, reducing soreness, and I haven’t experienced bloating. Just occasional gastric issues if consumed too closely after dinner. Best taken on an empty stomach before bed.
