Supplement Facts
Serving Size: 1 Tbsp. (15 ml)
Amount Per Serving
%DV
Calories
120
Total Fat
14 g
18%*
Saturated Fat
1.5 g
8%*
Polyunsaturated Fat
9 g
†
Monounsaturated Fat
2.5 g
†
Omega-3 ALA (alpha-linolenic acid)
6 g
†
Omega-6 LA (linoleic acid)
3 g
†
Omega-9 OA (oleic acid)
2.5 g
†
The product is found useful for the following medical conditions
Acne details
SCIENTIFIC SCORE
Questionable
Based on 16 Researches
6.9
USERS' SCORE
Good
Based on 2 Reviews
8.6
8
We observed that acne is a common skin condition, particularly affecting individuals under 30. Our exploration into the role of diet revealed that nutrition significantly influences acne development. Among the various dietary components, omega-3 fatty acids stood out due to their potential anti-inflammatory properties.
The research indicates that foods rich in omega-3 can help reduce the production of inflammatory substances that may contribute to acne. Additionally, specific fatty acids, such as docosapentaenoic acid and γ-linolenic acid, have shown promise in improving acne lesions.
By integrating omega-3 into the diet, we might be able to mitigate some of the troublesome symptoms associated with acne. While the evidence is still unfolding, the link between omega-3 fatty acids and reduced acne severity offers a hopeful avenue worth considering for those battling breakouts.
The research indicates that foods rich in omega-3 can help reduce the production of inflammatory substances that may contribute to acne. Additionally, specific fatty acids, such as docosapentaenoic acid and γ-linolenic acid, have shown promise in improving acne lesions.
By integrating omega-3 into the diet, we might be able to mitigate some of the troublesome symptoms associated with acne. While the evidence is still unfolding, the link between omega-3 fatty acids and reduced acne severity offers a hopeful avenue worth considering for those battling breakouts.
9.5
Effective acne treatment
Most Useful Review
Absolutely love this! It helped eliminate my acne quickly when I added it to my smoothie. I also appreciate how inexpensive it is here compared to Norway!
