Aided my sleep
Most Useful Review
Versatile use for various home purposes! Fresh out of the bag, I make tincture from it and use it nightly to help me fall asleep, no matter the hour, waking up feeling relaxed. Before discovering Valerian Root for sleep, I thought I had insomnia, but now realise I'm just a night owl. I prefer the cut and sifted form for tinctures, though it can also be brewed as a tea. Using a tea diffuser enhances the experience, leaving no residue.