During the pandemic happen to coincide with me consuming a few new dietary changes. After my physical in December decided to update what I'm eating.
I can't say for certain what has changed is soly this product. The difference is incredible.
My skin looks amazing by month three. I'm 55. The dry skin has melted away. Arms, feet, face, everywhere. My son and daughter in law went on an social distance outing with me and could tell immediately telling me I look great.
To be fair, I'm including what else is different. Maybe this can support you, too.
Besides a half-gallon of water with four different tablespoons of Amazing Grass for different nutrient values wasn't eating enough variety of protein-based products.
The VA gave me tips but their Paleo-style ask to eat more meat and eggs was a humongous fail on my triglycerides.
Beefing up (pun intended) chia and golden flax is such an easy way to include more protein without elevating blood work and feeling bluh.
Next, develop a nutrition shake with two variety of Garden of Life vegan protein. Extra amino acids and more vegetables and fruit preserved soon after picking make for dense nutrition that never breaks down like fresh.
I'm adding a couple bananas a day, either frozen or fresh. Ice cubes if they're no frozen.
Chia, golden flax ground, yeast mix, plus these supplements. Started with two a day and now moving into maintenance taking one. Adding the dietary yeast will also help with skin, hair, etc.
My hair is also doing super well. Lusterous long blond. It had issues for several years after a jaccuzi where I lived was improperly over chlorinated. I've searched since then for a nutrient to help. This has by far the most helpful and is more noticeable with regular consumption after a few months.
With nutrition, if someone is like a dry sponge initial consumption will absorb and in a relatively short amount of time a difference will pop. But, if the stomach biome and other nutrients aren't maintained the benefit will not be as dominant.
If you're looking for a cure, overall nutrition is key. The oath of doctors use to focus on this pre pharma. Why? Do we would look and feel good. Something pharmaceuticals are robbing many people of who are clueless how the body works.
It's up to us to do our due diligence and know what's best for us. Because ultimately health care is a business minus its original intent on wellness. Although, this is changing. Even the most educated doctors aren't always aware or what to do with the individual.
When my doctor said, oh, we don't have to worry about your tests until they're bad. WTF?! Who's tracking my results over time? Me.
I'd say, it's unacceptable for the number to climb this quickly. It's not normal. Especially with certain genetic markers in my DNA and family histories.
Sharing this because if you are here you are seeking better health and nutrition.
What I know for sure, we don't get results in a week. It's cumulative over time decline or increases. Plus, as we age crap changes. We need to go with the flow and adjust as needed. Not when the doctor decides.
Look around at how the medical profession for the last sixty years and pharma have benefited the population overall.
Sincerely hope this is a helpful review of ways to get the supplement to kick in fully and how it might work for at least one healthy middle aged woman ðŸ˜
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â€"â€"- update --- month 3 -----
As a wellness type am open to adjusting nutrition as needed throughout my life. Reaching the mid 50's noticed a few differences in my health. Inside and out.
Hair, nails, and skin was a part of these changes. Upon research and conference with VA (yup, Imma veteran) nutritionist, bone specialist, and others I know inhealth and wellness found these supplements.
Upon reviewing my current intake of Amazing Grass superfoods and Garden of life meal replacements felt the additional supplement could spur on the improvement of the obvious needs of these other areas mentioned earlier.
Since April have taken this product. Two per day as recommended. Within the two months have noticed an improvement in how my nails grow. Previously they began having age-related dips. My overall health is good so the only factor is age causing the change in this regard.
I'm mostly targeting internal improvements specifically with this supplement. Encouraging my body to perk up so to speak. The dips have greatly minimized. As I know it takes about six months for nails to grow out fully I'm committed to seeing what four more months invite.
My long mix blond color-treated (only roots) hair texture is slightly improved which could also be due to purchasing the Mane and Tail shampoo with Biotin to help with normal drying due to age-related changes. Although, my hair does feel a little softer. Plus, looks more lovely than prior to the use of this product.
I've noticed my skin isn't as dry on my feet and arms. It's still age related texture lotion encourages, but the tone prior to lotion is better.
My face has a natural pleasant vibe that's more radiant in regards to less dry and more plump. I'm slender build which effects skin differently then if I filled it more with weight. In my case I've also been trying a product for about the same amount of time as this one to improve my skins moisture.
This all said I'd definitely attribute the supplement to assisting in the overall wellness of my hair, nails, and skin overall.
For honestly included other details to encourage people that it's not just one thing but everything we do that makes us feel better.
Oh, and the two cats groom me a lot now. Probably because I taste better 😠they both approve.
Another thought, if you are super nutritionally deficient of these nutrients your body will absorb them like a dry sponge and you'll notice a huge difference at first which will peek when your body is satiated.
On the other hand, if you are doing pretty good with nutrition this product may not produce a huge difference. It definitely won't hurt. As we age the needs change physically, so maybe at a later date this will help more then.
Overall, my commitment is six to eight months to get my body up to par and continue thereafter with maintenance which may include one tablet. Including my other nutrition consumed daily would expect this to work perfectly to maintain my desired nutritional balance until the next need for adjustment.
Sincerely hope this review is helpful for others in regards to what may work and not. Plus, when to consider adjustments and why.
âï¸âï¸âï¸âï¸âï¸ for me. Depending on your body's condition and need this may or may not improve your overall health of hair nails and ski
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