Boosts immunity
Most Useful Review
Excellent! Ashwagandha has been used in traditional Ayurvedic medicine for over two millennia as a tonic and "adaptogen" to help cope with stress and chronic fatigue. Scientific data indicate that it supports immunity, normalises hormonal functions, and increases libido in both men and women. Its active ingredients assist the body in adapting to physiological and psychological stress, boosting energy, relieving inflammation, strengthening the immune system, enhancing memory, and improving sexual function.