Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Phosphatidylserine (PS) from Lecithin (Sunflower) (Helianthus annuus) Seed Oil
100 mg

The product is found useful for the following medical conditions

Insomnia details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.7
10
Chronic insomnia resolved
Most Useful Review
28 people found this helpful
I'm amazed, but I resolved my chronic insomnia after six years. There were days when I'd go three days with hardly any sleep due to sheer exhaustion. I tried sleep aids like Ambien and Trazadone, but they weren't completely effective, perpetuating chronic insomnia. However, after researching GABA and discovering phosphatidylserine, I gave it a try. To my disbelief, it worked effectively. I typically take a capsule two hours before bedtime and now sleep soundly for seven hours. This has transformed my nights, providing me with much-needed hope.
Updated: Apr 2025

Swollen Lymph Nodes details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
Stagnation resolved
Most Useful Review
2 people found this helpful
I have lymph stagnation and my fat metabolism was disturbed. This excellent preparation, taken as one capsule three times a day for two months, yielded remarkable results: no more stagnation and my fat metabolism is now fine!
Updated: Apr 2025

Cholecystitis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
Gastrointestinal relief
Most Useful Review
1 people found this helpful
I accept that my gastrointestinal tract issues (gallbladder), pain, and dyspepsia have disappeared. My digestion has normalised. A good drug.
Updated: Mar 2026

Heart Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
Palpitations relief
Most Useful Review
4 people found this helpful
I've found this product beneficial; pairing it with Stress 4-way resulted in my heart palpitations ceasing within three days. I believe this supplement played a significant role in that improvement, which has been reassuring. I wouldn't want to go without it.
Updated: Apr 2025

Liver Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.5
9
Supports nerve health
Most Useful Review
16 people found this helpful
An excellent source of phospholipids for the liver, it assists in restoring the myelin sheath of nerves, normalises sleep, and enhances concentration and memory. This dietary supplement is part of my daughter's transsulfotation protocol and helps the liver efficiently remove toxins and ammonia. My daughter became calmer, and dark circles under her eyes disappeared. I recommend purchasing it!
Updated: Mar 2026

Allergies details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.3
7.5
Effective cognitive support
Most Useful Review
1 people found this helpful
Jarrow Formulas Phosphatidylserine has significantly aided my diet, providing cognitive support and stress reduction. This product exceeded my expectations. The capsules contain 100 mg of sunflower-derived phosphatidylserine, making it suitable for those with soy allergies. They are small, easy to swallow, and only require one capsule daily. After a couple of weeks, I've improved my memory, decreased anxiety, and experienced deeper sleep. I am satisfied with the results and recommend it to anyone seeking a reliable method to enhance brain function and alleviate stress.
Updated: Apr 2025

Blurred Vision details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.3
9
Enhanced clarity overall
Most Useful Review
My vision became clearer, and my thoughts, too, have improved significantly.
Updated: Apr 2025

Bone Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.3
9
Family vitamin recommendation
Most Useful Review
These are effective vitamins with reasonable pricing and prompt delivery. The quality is excellent, and the capsules are conveniently small. They strengthen immunity, bones, and cover deficiencies. I recommend this product to everyone. My family uses it and we always buy it from this brand!
Updated: Mar 2026

Cardiovascular Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.3
7.5
Improved mood
Most Useful Review
114 people found this helpful
Since my body is very sensitive, most supplements work for me immediately, and this one is no exception. I chose this phospholipid for issues with the cardiovascular system. After taking it, my mood improves instantly, and my brain functions more actively. Overall, I feel much better. The supplement is effective, without any side effects. All health!
Updated: Mar 2026

Chronic Fatigue Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.3
7.5
Reduced stress levels
Most Useful Review
2 people found this helpful
The time I can remain focused lasts from morning until evening. Additionally, the stress and fatigue I’ve accumulated have diminished, allowing me to manage better until the weekend. I was initially worried about making mistakes due to fatigue; however, this product has proven to be quite effective.
Updated: Mar 2026

High Cholesterol details

SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.5
USERS' SCORE
Good
Based on 9 Reviews
8.3
We evaluated the effects of phosphatidylserine (PS)-containing liposomes on high cholesterol and atherosclerosis. In our study with rabbits on a high-fat diet, we administered PS liposomes and found notable reductions in harmful cholesterol levels and plaque size compared to controls.

Both PS and atorvastatin-loaded PS liposomes effectively lowered LDL and total cholesterol without impacting other lipid levels. While we observed significant improvements in plaque characteristics and intima-media thickness, other factors like triglycerides and HDL remained unchanged.

Overall, PS liposomes appear promising for improving lipid profiles and aiding in plaque regression.
7.5
Improved lipid profile
Most Useful Review
32 people found this helpful
Phosphatidylserine is a natural compound vital for cell membranes, facilitating nutrient transfer between cells. It supports brain health and the normal functioning of the nervous system, influencing learning, memory, and mood. I've been taking this supplement for two months, and my cholesterol levels have improved. Overall, my lipid profile is significantly better.
Updated: Mar 2026

Stroke details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.3
9
Significant brain improvement
Most Useful Review
12 people found this helpful
PS 100, combined with Acetyl-L-Carnitine, has had a dramatic effect on my mind following my major operation and stroke. The painkillers affected my brain negatively, yet PS 100 has restored my mental sharpness and abilities. I believe my brain capacity plummeted to around 50%, but it's now back up to 90%. With my IQ of 173, the decline in my cognitive function was stark, just as was the improvement after I took the product for six months after feeling despondent. I highly recommend PS 100 to everyone.
Updated: Mar 2026

Atrial Septal Defect details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 10 Reviews
8.2
7.5
Improved behaviour observed
Most Useful Review
9 people found this helpful
A good product with small capsules that my 5-year-old with ASD takes. The combination works very effectively, leading to improved behaviour, attentiveness, and completion of assignments from his teacher. The doctor has recommended a course of four to consolidate these results, so I will continue purchasing it.
Updated: Apr 2025

Autoimmune Disorder details

SCIENTIFIC SCORE
Moderately Effective
Based on 7 Researches
8.1
USERS' SCORE
Good
Based on 10 Reviews
8.1
We investigated the use of phosphatidylserine (PS) liposomes encapsulating specific autoantigens as a treatment for various autoimmune diseases. These liposomes can effectively be tailored for different conditions by simply changing the autoantigen inside them.

Once administered, they target organs and engage with immune cells, promoting tolerance and reducing the immune response associated with diseases like rheumatoid arthritis and myasthenia gravis. Our findings suggest a promising method that is both safe and potentially long-lasting for addressing autoimmune disorders.
9
Exceptional results
Most Useful Review
4 people found this helpful
Without exaggeration, phosphatidylserine is my best find among numerous dietary supplements. The small capsules are straightforward to swallow, and after taking one daily for a month, I began to notice improvements in my cognitive function. The fog in my mind has cleared, enhancing my focus, attention, and even motivation. Unlike other supplements, phosphatidylserine has truly exceeded my expectations.
Updated: Mar 2026

Depression details

SCIENTIFIC SCORE
Moderately Effective
Based on 7 Researches
8
USERS' SCORE
Good
Based on 8 Reviews
8.1
We investigated whether phosphatidylserine (BC-PS) could effectively treat depression and enhance cognitive function. In our study, rats took BC-PS in various doses and were compared to a control group. We observed that BC-PS significantly reduced how long the rats remained immobile in a stress test, suggesting an antidepressive effect.

However, when it came to improving memory in different maze tasks, BC-PS showed no significant benefits compared to the control group. This indicates that while BC-PS may help with depression, it doesn't appear to boost cognitive abilities.
7.5
Alleviates seasonal depression
Most Useful Review
61 people found this helpful
No soy from Jerow! The phosphatidylserine is sourced from sunflower, which is a significant advantage. It's beneficial for the nervous system, aids in seasonal depression, lowers cortisol levels and enhances cognitive functions like thinking and memory. Overall, all the supplements from Jerow that I ordered here are effective!
Updated: Mar 2026

Sleep Apnea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 26 Reviews
8.1
9
Improved sleep quality
Most Useful Review
52 people found this helpful
An excellent working drug! Phosphatidylserine enhances mental concentration, memory, mood, and sleep. I take one capsule daily with ubiquinone and benfotiamine, along with amino acids and B vitamins to restore my nervous system. They are small, soft capsules, easy to swallow. The drug clearly works; my sleep quality improved significantly. Previously, I needed 8-9 hours for a good night's sleep, but now 6-7 hours suffices. I'm very pleased with the result and will continue purchasing it. This product truly deserves attention. Stay healthy!
Updated: Mar 2026

Adhd details

SCIENTIFIC SCORE
Questionable
Based on 7 Researches
6.6
USERS' SCORE
Good
Based on 38 Reviews
8
We examined the effects of soy-derived phosphatidylserine (PS) on attention-deficit hyperactivity disorder (ADHD) in children aged 4-14. In this randomized, double-blind study, 36 children either received 200 mg of PS or a placebo for 2 months.

The results were promising, as PS showed significant improvements in ADHD symptoms and short-term auditory memory. However, not all measurements indicated benefits, and the placebo group didn't show notable changes. Overall, PS appears to be a well-tolerated option for enhancing mental performance in children with ADHD.
9
Increased motivation
Most Useful Review
33 people found this helpful
The softgel was more effective than capsules for me. With ADHD and depression, I used to be stressed and unmotivated, but after taking it, I felt a calming effect. It's like a lie how my frustration lessened, and now I feel positive at work. I can't do without it!
Updated: Mar 2026

Adrenal Gland Disorder details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8
9
Sleep improvement
Most Useful Review
9 people found this helpful
I have struggled with sleep disturbances all my life, but I discovered that this product helps by reducing adrenal activity. I take 4-5 tablets daily before bed. My sleep disturbances have finally improved, which high-dose melatonin could not resolve. The phosphatidylserine quality is good; I constantly reorder due to its effectiveness.
Updated: Apr 2025

Anxiety details

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 10 Reviews
8
In our study, we looked at how phosphatidylserine supplementation affects mood and stress responses during an anxiety-inducing situation. Participants were divided into four groups, receiving different doses of phosphatidylserine before facing a mental stress test.

We found that the group receiving 400 mg of phosphatidylserine experienced lower stress hormone levels and reported feeling less distressed. However, larger doses did not bring the same benefits, indicating that the 400 mg dosage might be key in alleviating anxiety during stress.

These findings suggest that phosphatidylserine could be a promising option for managing stress-related issues.
9
Effective relief
Most Useful Review
I took PS for anxiety relief and found it to be quite effective.
Updated: Mar 2026

Autism details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8
7.5
Improved concentration
Most Useful Review
3 people found this helpful
I have a son with autism, and the PS100 has greatly helped him concentrate on his school exercises.
Updated: Mar 2026

Mild Cognitive Impairment details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 24 Reviews
8
7.5
Memory improvement noted
Most Useful Review
59 people found this helpful
Useful drug for improving brain function. The packaging of gel capsules is comfortable for taking. I haven't noticed a difference between gel and powder forms, as both seem effective. My mum can only take gel capsules due to gastrointestinal issues. Phosphatidylserine helps delay age-related cognitive impairment, including memory and concentration difficulties. I noticed improvements in memory, concentration, and motivation after just 30 days with one gel per day, which has eased formulating my thoughts and learning foreign languages. This is excellent supportive therapy.
Updated: Mar 2026

Alzheimer details

SCIENTIFIC SCORE
Possibly Effective
Based on 6 Researches
7.8
USERS' SCORE
Moderately Good
Based on 10 Reviews
7.6
We explored how phosphatidylserine (PS) affects memory in patients and rats with Alzheimer's disease. The study involved 57 patients split into control and treatment groups, while AD rats were given various doses of PS for 12 weeks.

Results showed that patients and treated rats improved memory scores and brain health significantly. The higher dose of PS was particularly effective in enhancing memory and reducing harmful brain inflammation.

Overall, phosphatidylserine appears promising as a treatment to boost memory function in Alzheimer's patients.
9
Expert recommended
Most Useful Review
Experts recommend Phosphatidylserine for its potential to prevent Alzheimer’s. I have been taking it for nearly three months now.
Updated: Mar 2026

Brain Tumor details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 77 Reviews
7.6
9
Highly recommended
Most Useful Review
42 people found this helpful
Jarrow PS-100 was recommended to me years ago by a friend with a PhD in biochemistry who owns a vitamin store. It works wonders for brain function.
Updated: Mar 2026

Headache details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.5
9
Effective product
Most Useful Review
I recommend a highly effective, high-quality product. I take 1 capsule twice daily. The dosage is optimal, and the gel capsules are small and tasteless. My headaches have disappeared since I began following my doctor's prescription. This manufacturer is my preference when shopping, as all their products suit me. I strongly recommend it.
Updated: Mar 2026

Pelvic Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 7 Reviews
7
9
Pelvic pain alleviation
Most Useful Review
1 people found this helpful
This product contains sunflower lecithin, which is beneficial for liver cell regeneration. Since I began taking it as prescribed—three times a day—I’ve noticed almost no pain in my right side. I will continue using it, as directed by my doctor.
Updated: Apr 2025
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