MASON NATURAL Vitamin B-1 Thiamine Tablets

Supplement Facts

Serving Size: 1 Tablet

Amount Per Serving

%DV

Thiamin (Vitamin B1)

250 mg

20,833%

The product is found useful for the following medical conditions

We explored the effectiveness of a 7-week peer-to-peer program for young people aged 15 to 25 who experience symptoms of anxiety and depression in Denmark.

With 483 participants primarily women, we gathered data through questionnaires before, after, and five months later. This allowed us to track changes in anxiety, depression, and self-efficacy.

The results showed that the program helped reduce symptoms and improve self-management. However, we noted mixed outcomes regarding education and employment, suggesting that while employment rates improved, education may have suffered for some participants.

7.5

B1 supplementation benefits

Most Useful Review

5 people found this helpful

I have found through research that B1 supplementation helps to relieve anxiety attacks. After trying it for a few months, I can't stop taking it. It also aids with vivid nightmares and waking up in the middle of the night in a panic. I highly recommend this product, particularly as those consuming high carbohydrates and sugar often have a B1 deficiency. The higher dose in one tablet makes it easier to manage.

Diabetes details

Improves diabetes treatment

Most Useful Review

6 people found this helpful

This drug is excellent! Vitamin B1 (thiamine) aids in carbohydrate and amino acid metabolism, brain activity, and the myelination of nerve fibres. Since the body cannot produce it, one must regularly obtain it from food or supplements. A deficiency can occur within 21 days if intake is limited, with symptoms including peripheral neuropathy and Wernicke encephalopathy, which involve memory loss and confusion. This supplement effectively replenishes B1 levels, as confirmed by control tests. The tablets are easy to dose, as they can be broken into smaller parts, and although they taste sour, they are manageable to take. Improvements in my condition were noticeable by the 3rd to 4th day of use, and it was particularly beneficial for my husband's diabetes care.

Fibromyalgia details

Effective fibromyalgia support

Most Useful Review

I really liked these vitamins. They are helpful in managing fibromyalgia when taken in large doses. That's why I purchased B1 from this manufacturer, with each tablet containing a rare 250 mg. When I'm particularly concerned about my fibromyalgia, I take two tablets (500 mg) in the morning with meals for a few days.

Leg Cramps details

1 people found this helpful

After taking it, I feel relaxed, less nervous, anxious, and depressed. My muscles in my hands and feet are less numb with fewer leg cramps and inflammation. If one 250 mg pill isn’t sufficient, taking another after dinner proves beneficial.

Swollen Lymph Nodes details

7 people found this helpful

My calf was swollen, and no amount of rubbing or stretching relieved the pain. However, since I began taking it, there's been a dramatic improvement! While some say beriberi is a thing of the past, I believe it's a beneficial nutrient, especially for those experiencing similar symptoms.

Toothache details

13 people found this helpful

Wonderful B1! Thiamine enhances brain function, memory, attention, and thinking while normalising mood. It increases learning capabilities, stimulates bone and muscle growth, and reduces toothache. It also mitigates the negative effects of alcohol and tobacco, helps maintain the digestive tract, and promotes heart muscle health. I take it twice a year, and it seems to suffice for my needs.

Cardiovascular Disease details

Strengthens nervous system

Most Useful Review

1 people found this helpful

Thiamine is vital for carbohydrate and fat metabolism and strengthens the nervous and cardiovascular systems. I've felt fantastic and even lost weight this month. I recommend it!

Chronic Fatigue Syndrome details

SCIENTIFIC SCORE

Likely Very Effective

Vitamin B1 improves chronic fatigue outcomes

Liu J, Liao J, Lin F, Nie C. Effects of Qiye Shen'an Pian Combined with Glutamate and Vitamin B1 on Fatigue State, Immune Function and Quality of Life in Patients with Chronic Fatigue Syndrome. Altern Ther Health Med. 2024.

We investigated the impact of Qiye Shen'an Pian alongside glutathione and vitamin B1 on chronic fatigue syndrome (CFS) symptoms.

In a study with 106 patients over eight weeks, we compared two groups: one received standard treatment, while the other got additional Qiye Shen'an Pian.

Our findings revealed that this combination treatment led to significant improvements in immune function and reduced fatigue symptoms, enhancing both physical and psychological health in CFS patients.

Immediate fatigue reduction

Most Useful Review

4 people found this helpful

Although I regularly took Thorn Research's Stress B-Complex, I found I was still easily fatigued and sometimes experienced palpitations. Upon taking two tablets of this product daily, the effects were immediate: fatigue and palpitations dramatically decreased. It seems I was deficient in vitamin B1 due to a carbohydrate-heavy diet.

Common Cold details

Strengthens immune system

Most Useful Review

This vitamin is essential for life and health! It combats colds, supports the immune system, and strengthens the body! It's not sour and I've had no issues during or after taking it.

Tinnitus details

Reduces tinnitus noise

Most Useful Review

1 people found this helpful

Helps repair the nervous system and gastroesophageal reflux! I am now taking my second bottle. After over three months, I’ve noticed an improvement in my gastroesophageal reflux, and it has also made my tinnitus quieter. I will definitely continue taking it! The quality is good, the ingredients impressive, and it has notably improved my symptoms!

Back Pain details

1 people found this helpful

It has a very bad taste that lingers in the mouth, necessitating a teeth brush after. However, I tolerate it due to its benefits and reasonable price. My back was very painful, but thankfully, after continuing this, it went away. My sleep improved, nerves calmed, and while I didn't lose weight due to a B deficiency, I gained weight and reduced stubborn belly fat. I had tried another type before and found it more beneficial.

Blood Clot details

This is an excellent product; I have found it highly beneficial for regulating my blood sugar and boosting my activity levels. I plan to continue purchasing it.

Sleep Apnea details

SCIENTIFIC SCORE

Possibly Effective

Based on 4 Researches

USERS' SCORE

Good

Based on 15 Reviews

PAP improves metabolic disorder indicators

Shen FJ, Zhou RK, Qiu DQ, Li L. The effect of PAP on UACR and metabolic indexes in patients with MS and OSAHS. Sleep Breath. 2024;28:1635. doi:10.1007/s11325-024-03044-x

We investigated how using a positive airway pressure (PAP) device impacts urinary albumin to creatinine ratio (UACR) and metabolic health in patients with metabolic syndrome and obstructive sleep apnea-hypopnea syndrome.

Over three months, we compared a group using PAP to one not receiving this treatment. The results were promising, showing that the PAP group had significant reductions in UACR and several metabolic measurements like body mass index and visceral fat.

This suggests that PAP can be effective in improving metabolic issues associated with sleep apnea.

Significant health boost

Most Useful Review

5 people found this helpful

I am very pleased with my results using Vitamin B-1. After a month, my well-being improved significantly. My digestive system functions better, and I feel more energetic and cheerful. Most importantly, my sleep quality has improved; I can now fall asleep easily and enjoy deep sleep. These tablets are easy to swallow and side effect-free. I plan to continue using the vitamin and recommend it to others.

Autoimmune Disorder details

SCIENTIFIC SCORE

Moderately Effective

Based on 11 Researches

Cyclotides show promise for autoimmunity

Mishra R, Agarwal P, Sharma A, Mittal M, Gulati P, et al. Plant-derived Cyclotides in Immunomodulation and their Therapeutic Potential. Protein Pept Lett. 2025. doi:10.2174/0109298665364479250214101422

We explored the fascinating world of cyclotides, which are plant-derived peptides that can either support or suppress immune responses. Our focus was on a modified version of kalata B1, known as [T20K], which showed encouraging results in treating multiple sclerosis in preclinical studies.

Administering [T20K] led to significantly lower cytokine levels, minimal demyelination, and reduced inflammation in mice. In comparison to standard immunosuppressive drugs, [T20K] also showed lower mortality and morbidity rates. While the research is promising, more studies are needed to confirm these findings in humans.

7.5

Supports diabetic mother

Most Useful Review

2 people found this helpful

B-1, 250 mg, 100 tabs, excellent! I periodically order B group vitamins for my 65-year-old mother, who has type 2 diabetes and polyneuropathy, as an alternative to intramuscular injections. After five years of injections, she felt worn out both mentally and physically. We switched to drinking B group capsules, and she has shown noticeable improvement, thankfully maintaining her condition without worsening.