Great sleep aids
Most Useful Review
52 people found this helpful
AWESOME (but some side effects for me). These work so well that they became quite addictive. I started taking them in September last year due to my struggles with insomnia and irregular sleep patterns from work. Within 15 minutes, I would fall asleep. Although I experienced the odd dreams melatonin is known for, the sleep was excellent with no morning grogginess. However, I took them every night, which began to affect my monthly cycles. I had heard melatonin can impact hormone levels, and my error was consistent nightly use instead of as needed. I eventually stopped due to its effects. I will keep them on hand for insomnia or a proper night's sleep; they truly work wonders.