Improved sleep quality
Most Useful Review
Suggested as a sleep aid, I originally had doubts about the effectiveness of these calcium-magnesium supplements. I dislike using over-the-counter sleep aids due to their groggy effects in the morning. However, after trying these, I was amazed at the difference! I now sleep longer and, most importantly, the quality of my sleep has vastly improved. I feel as though I'm finally experiencing deep, restorative sleep. It's been several weeks since I've had trouble staying asleep, and I confidently assert these really help with my insomnia.