NOW Supplements, Taurine Pure Powder

We explored the potential benefits of taurine, an amino acid that could play a significant role in promoting cardiovascular health. Our investigation focused on how taurine treatment affects key aspects of heart function, including blood pressure, heart rate, and overall cardiac performance.

By analyzing data from several randomized controlled trials, we aimed to get a clearer picture of taurine's effects. Our study looked at important metrics such as systolic and diastolic blood pressure, heart rate, and the left ventricular ejection fraction, which are all critical indicators of heart health.

The findings indicated that taurine is helpful in preventing hypertension and can improve cardiac function, making it a beneficial addition for those at risk of cardiovascular diseases. Overall, incorporating taurine into daily routines might be advantageous for heart health, particularly for individuals prone to cardiovascular issues.

9.5

Blood pressure reduction

Most Useful Review

I purchase taurine for my mother, who suffers from high blood pressure. It has helped her reduce the need for antihypertensive medication. She takes 0.5 tsp twice daily on an empty stomach. I'm pleased with the results; her health has improved, and I’m grateful for this supplement's positive impact on her cardiovascular disease.

Diabetes

SCIENTIFIC SCORE

Moderately Effective

Based on 9 Researches

N-acetyltaurine impacts obesity control

PTER is a N-acetyltaurine hydrolase that regulates feeding and obesity.

Most Relevant Research

We investigated the connection between taurine metabolites and their impact on feeding behavior and obesity, focusing specifically on a compound called N-acetyltaurine. Our findings revealed that N-acetyltaurine's levels in the body are influenced by various factors, including diet and exercise. One key player in the metabolism of this compound is an enzyme known as phosphotriesterase-related (PTER).

PTER serves as a crucial hydrolase, breaking down N-acetyltaurine into taurine and acetate. We discovered that when PTER is genetically removed in mice, there's a noticeable increase in N-acetyltaurine levels. This change dramatically affects the creatures' dietary habits and weight management, as these knockout mice showed reduced food intake and resented gaining weight, even when offered a high-calorie diet.

Additionally, administering N-acetyltaurine to healthy mice led to a reduction in their food consumption and overall body weight. These findings tie PTER and N-acetyltaurine into the larger narrative of how taurine influences energy balance and weight control, making them significant to understanding our metabolism and the management of obesity.

9.5

Stabilises blood sugar

Most Useful Review

I appreciate taurine for stabilising sugars in diabetes. It prevents surges and has improved my health for six months. It does not raise blood pressure, so I take it without worry.

Heart Attack

SCIENTIFIC SCORE

Moderately Effective

Based on 8 Researches

Taurine aids post-heart attack recovery

Taurine attenuates cardiac remodeling after myocardial infarction.

Most Relevant Research

We explored the effects of taurine treatment on cardiac remodeling following a myocardial infarction, or heart attack. The study focused on how taurine, an amino acid, might help heal the heart in this critical condition. Our findings suggest that taurine may play a beneficial role in diminishing heart damage and improving recovery, showcasing its potential as a supportive treatment after a heart attack.

Throughout the research, we applied a systematic approach to assess taurine's isolated impact, minimizing the influence of other treatments. This allowed us to confidently state that taurine has a significant positive effect on cardiac health in the aftermath of a heart attack.

This research not only reaffirms taurine's importance in cardiac support but also opens up avenues for future studies to further investigate its mechanisms and applications in heart health.

9.5

Heart health improvement

Most Useful Review

Excellent for heart health! My heart was skipping beats due to arrhythmia, but I’ve observed a 90% improvement since starting this product.

Anxiety

SCIENTIFIC SCORE

Possibly Effective

Based on 16 Researches

Taurine reduces anxiety, alcohol intake

Acute taurine reduced alcohol intake and preference in alcohol-experienced, but not in alcohol-näive rats by central mechanisms.

Most Relevant Research

We explored how taurine, a non-essential amino acid found in energy drinks, influences anxiety and alcohol intake in rats. The study involved both alcohol-naïve rats and those with a history of alcohol consumption, allowing us to see how taurine affects different groups.

Our findings showed that when taurine was administered directly into the brain, it significantly reduced alcohol consumption and preference in the alcohol-experienced rats. This suggests that taurine might help lessen the urge to drink in individuals struggling with alcohol use.

Interestingly, we also observed that taurine had an anxiolytic-like effect across all groups, meaning it seemed to reduce anxiety regardless of the rats' previous alcohol exposure. This dual effect highlights taurine's potential as a therapeutic option for anxiety and alcohol-related issues, making it a fascinating subject for further research.

9.5

Anxiety relief

Most Useful Review

Taking this every night helps me manage my anxious feelings and nervous stomach. It works quickly, and I often combine it with magnesium malate, resulting in a calm state. The powder mixes easily with water and has no taste. I will definitely purchase it again as it is effective for me.

Back Pain

SCIENTIFIC SCORE

Moderately Effective

Based on 2 Researches

Taurine targets disc degeneration

Taurine rescues intervertebral disc degeneration by activating mitophagy through the PINK1/Parkin pathway.

Most Relevant Research

The study aimed to find out how taurine treatment could help with intervertebral disc degeneration (IDD), a common cause of debilitating back pain. Researchers conducted a series of in vitro and in vivo experiments that looked closely at taurine's effects on nucleus pulposus cells, which play a crucial role in spinal health.

We found that taurine not only boosts a process called mitophagy—important for cleaning up damaged mitochondria—but it also reduces oxidative stress and delays cell aging. By activating the PINK1/Parkin pathway, taurine appears to support healthier mitochondria, leading to improvements in disc health and possibly staving off degeneration.

Overall, these findings suggest that taurine may have significant protective effects against IDD, marking it as a potential therapeutic option for individuals suffering from back pain. This study opens up new avenues for treatment strategies targeting mitochondrial health in the management of back pain.

8.8

Reduced pain

Most Useful Review

I take this for my aunt, who suffers from back pain and has sore legs. Combined with other medications, it has a positive effect. The pain has decreased, and she reports feeling more energetic and less fatigued.