Supplement Facts
Serving Size: 2 Veg Capsules
Amount Per Serving
%DV
Calories††
5
Total Carbohydrate
1 g
<1%**
Dietary Fiber
1 g
4%**
Soluble Fiber
0.9 g
†
Insoluble Fiber
0.1 g
†
Psyllium Husk Powder (Husk/Seed)
1.4 g (1,400 mg)
†
Apple Pectin Powder
100 mg
†
The product is found useful for the following medical conditions
Back Pain details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
Improved bowel movement
Most Useful Review
7 people found this helpful
For years, I struggled with a sluggish digestive system and a backed-up colon. After using Psyllium Husk for two months, my condition has notably improved, and I now enjoy better elimination. I take two capsules twice a day.
Updated: Mar 2026
Bacterial Infection details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
Vital for health
Most Useful Review
5 people found this helpful
I suffer from intestinal bacterial overgrowth syndrome and diverticular disease. My gastroenterologist recommended taking psyllium husk quarterly. The husk cleans the diverticula like a brush, enhancing stool quality while significantly reducing inflammation and pain. This drug is essential for my condition.
Updated: Apr 2025
Chronic Cough details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 13 Reviews
8.6
9
Regular bowel movements
Most Useful Review
5 people found this helpful
I was prescribed this product for chronic constipation. After the course, I began to go to the toilet regularly, and I highly recommend it for improving intestinal microflora.
Updated: Apr 2025
Ulcer details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.6
9
Colitis symptoms reduced.
Most Useful Review
17 people found this helpful
An excellent product from a reliable brand. I have severe ulcerative colitis and have tried numerous supplements alongside my prescribed medications. This is one of the few that genuinely works for me. I take it regularly with Vitamin D, and my symptoms have substantially dissipated. Just ensure to drink plenty of water; the pills absorb more in the stomach, and it can be uncomfortable otherwise.
Updated: Mar 2026
Diabetes details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.5
10
Diabetes control
Most Useful Review
1 people found this helpful
This wonderful product has effectively helped me manage my diabetes. It is an excellent intestinal cleanser, and my entire family enjoys it. The quality is superb and I appreciate its nutritional benefits. It is easy to consume, especially in capsule form, which suits my needs perfectly. I would recommend it to friends and family without hesitation!
Updated: Mar 2026
Diverticulitis details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
Effective bowel clarity
Most Useful Review
2 people found this helpful
I have diverticulosis, and this product helps me clear my colon effectively, meaning I don’t have to wipe excessively. It comes out clean. I have tried other brands, but this one has been the most effective so far.
Updated: Mar 2026
Leg Cramps details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.5
9
Improved digestion
Most Useful Review
1 people found this helpful
Since I started using psyllium, my bowel regularity has improved without causing cramps. The capsules are easy to take and effective in promoting gut health.
Updated: Apr 2025
Liver Disease details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
Liver support aid
Most Useful Review
2 people found this helpful
An excellent product for liver support! The large package is economical for family use, and if I overindulge, taking two capsules yields outstanding results.
Updated: Mar 2026
Cough details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.4
9
Effective for cough
Most Useful Review
Perfectly! Plantain seeds are used internally for respiratory tract diseases, such as acute and chronic bronchitis, tracheobronchitis, and bronchopneumonia, which are accompanied by a cough. They are also effective for gastritis with secretory insufficiency and chronic colitis. Excellent quality.
Updated: Mar 2026
Indigestion details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.4
9
Helps with weight loss
Most Useful Review
2 people found this helpful
Healthy fibre! It effectively alleviates indigestion, gastrointestinal issues, bloating, constipation, or even diarrhoea, and can aid in weight loss if taken prior to meals.
Updated: Mar 2026
Rash details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.4
9
Reduced skin rashes
Most Useful Review
1 people found this helpful
After taking the supplement in three-week cycles, I've noticed significant improvements in my gastrointestinal activity and a disappearance of stool problems. A wonderful bonus was the enhancement in my skin tone, with a noticeable decrease in rashes. Regularly taking two capsules of Now Foods Psyllium husk has been beneficial for my digestive health, making me feel lighter and healthier.
Updated: Mar 2026
Allergies details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 10 Reviews
8.3
9
Effective for digestion
Most Useful Review
2 people found this helpful
Omsk I took psyllium in capsules for my husband - he cannot drink the usual mixture of psyllium and water, only capsules. For the second year now I have been using it in bulk - a magical remedy for the intestines! Inexpensive and very effective: it resolves allergies, poisoning, dietary disorders, gas formation, diarrhoea, constipation... any digestive disorders are alleviated by the husk of psyllium seeds. A sorbent and prebiotic - two in one. Highly recommended!
Updated: Mar 2026
Candidiasis details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.3
9
Stops Candidiasis effects
Most Useful Review
The ingredients in one capsule have an excellent effect on my gastrointestinal tract. I take courses in the autumn and spring, and as a result, I ceased suffering from chronic SIBO and Candidiasis. The capsule size is standard, there is no odour, and the benefits are noticeable after completing the course. The quality of the NOW company is consistently good, and this fibre is what a modern individual needs. The dosage is tailored to the individual, as prescribed by my doctor @dr.galynaa. If you find this useful, please give a thumbs up 👆
Updated: Apr 2025
Cold details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.3
7
Effective for cold
Most Useful Review
1 people found this helpful
It works well. As it's getting colder, I felt familiar with the product and decided to purchase it after seeing the reviews. I take 2 capsules each morning, and it feels good. I found that taking a total of 4 capsules in one day was a bit too effective for me.
Updated: Mar 2026
Swollen Lymph Nodes details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.3
9
Stabilises blood sugar
Most Useful Review
1 people found this helpful
While on a diet, I take two capsules with plenty of water about 30 minutes before meals. The fibre prevents a rapid rise in blood sugar levels, and the psyllium swells with water, promoting a full feeling and helping me eat less. I switched from the non-capsule version for ease of use.
Updated: Mar 2026
Blood Clot details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.2
7.5
Blood sugar balance
Most Useful Review
7 people found this helpful
I asked for it on the advice of my nutritionist, who stated it balances blood sugar, assists with insulin resistance, and aids digestion by providing long-lasting satiety, which helps with weight loss.
Updated: Mar 2026
Cholecystitis details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8.2
8
Quality supplement
Most Useful Review
41 people found this helpful
I take psyllium to enhance my digestion and periodically buy it. I previously tried a Ukrainian version which I disliked as it wasn’t encapsulated. This supplement is of high quality, is absorbed well in the gastrointestinal tract, and positively affects my liver and gallbladder.
Updated: Apr 2025
Acne details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 11 Reviews
8.1
9
Acne eliminated
Most Useful Review
1 people found this helpful
My assistant in the problem of frequent constipation due to malnutrition. I’ll drink and after an hour and a half I’m running to conquer the toilet Olympus. And acne on my face has disappeared. I'm already on my second bottle and will be taking more. In a word, super! I recommend.
Updated: Mar 2026
Adenoiditis details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.1
9
Relieved stomach pain
Most Useful Review
1 people found this helpful
I used to suffer from unpleasant stomachaches due to bowel issues, but after starting psyllium husk, my discomfort vanished. I take 2 to 4 tablets daily and ensure I drink plenty of water, as inadequate hydration can lead to a feeling of throat blockage. I’m delighted with the results!
Updated: Apr 2025
Autoimmune Disorder details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 25 Reviews
8.1
9
Improved intestinal health
Most Useful Review
31 people found this helpful
This effective supplement is perfect for my mother! After three weeks of taking these capsules, her intestinal function improved significantly, leading to weight loss without altering her diet. She’s so motivated that she’s now placing orders herself! I hope my review is helpful, and that this product works for you too!
Updated: Mar 2026
Colitis details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 12 Reviews
8.1
7.5
Symptom relief
Most Useful Review
17 people found this helpful
This product is excellent from a reliable brand. My ulcerative colitis is severe, and I’ve tried numerous supplements to complement my pharmaceutical regimen. This is one of the few that truly works for me. I take it alongside Vitamin D, and my symptoms have significantly improved. It's vital to drink plenty of water with it since the pills absorb more than expected in the stomach, which can be uncomfortable without adequate hydration.
Updated: Mar 2026
Food Poisoning details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 28 Reviews
8.1
9
Normalised bowel habits
Most Useful Review
69 people found this helpful
I'm sharing this review for my wife, who uses psyllium to maintain regular bowel movements. Consuming the capsules ensures everything works smoothly daily without discomfort. Though maintaining a fibre-rich diet is ideal, psyllium is an excellent solution for when that isn't possible. It helps the digestive system remain active, promoting good health and immunity.
Updated: Mar 2026
Heartburn details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 11 Reviews
8.1
9
Improved digestion
Most Useful Review
1 people found this helpful
Good product. Plantain seeds helped me to improve digestion and got rid of heartburn. The chair has improved, and the skin rashes are gone. I will continue purchasing.
Updated: Mar 2026
Hemorrhoids details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 23 Reviews
8.1
9
Effective for post-surgery
Most Useful Review
16 people found this helpful
I struggled to find a natural laxative following my haemorrhoid surgery until I discovered psyllium. Unlike lactulose, which was ineffective, psyllium works perfectly for me; I take two capsules before bed with water. My results are consistent, and this product has truly satisfied my needs.
Updated: Mar 2026
High Cholesterol details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 29 Reviews
8.1
9
Improves body lightness
Most Useful Review
25 people found this helpful
This is my favourite! Many issues vanished after I began taking psyllium. Bloating and constipation are gone, acidity is manageable, and cholesterol levels are normal. I now prefer capsules, which I take with water. Staying hydrated throughout the day is key – be healthy!
Updated: Mar 2026
Urinary Tract Infection details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 12 Reviews
7.8
9
Improved urine flow
Most Useful Review
1 people found this helpful
I initially meant to address my digestive issues, which it handled brilliantly by alleviating any diarrhoea I had. However, the unexpected benefit was the significant improvement in urine flow. Typically, I struggle with urination and often wake up at night; with Psyllium, I experience a strong urinary flow without straining my muscles. This supplement appears to relax my urinary tract muscles effectively.
Updated: Mar 2026
Weight Loss details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 122 Reviews
7.8
9
Effective cleansing agent
Most Useful Review
37 people found this helpful
I wholeheartedly recommend it for weight loss and gastrointestinal issues. This remarkable natural absorbent pulls out impurities from the gastrointestinal walls. Although I had no chronic issues, I purchased it for preventative measures. The action of psyllium seed husks includes aiding weight loss, cleansing the intestines, and lowering cholesterol levels. After taking it, I found that it starts working the very next day, regulating my bowel movements like clockwork. It effectively suppresses appetite, creating a sensation of fullness. I've observed a decrease in skin rashes, and, most importantly, my weight has finally started to drop!
Updated: Mar 2026
Bone Pain details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 17 Reviews
7.7
9
Smooth excretion
Most Useful Review
4 people found this helpful
The best for cleaning the abdomen and intestines without pain, facilitating a smooth and comfortable process of excretion.
Updated: Apr 2025
Flu details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 5 Reviews
7.7
9
Improved fluid retention
Most Useful Review
Very good! It greatly improved my fluid retention and helped to suppress hunger.
Updated: Mar 2026
Heart Disease details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 5 Reviews
7.7
7.5
Supports heart health
Most Useful Review
Psyllium husk capsules are highly regarded for promoting digestive regularity and supporting heart health. They help lower cholesterol levels, which can reduce LDL cholesterol levels and, in turn, lower the risk of heart disease.
Updated: Mar 2026
Constipation details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 143 Reviews
7.6
9
Positive intestinal effects
Most Useful Review
239 people found this helpful
This psyllium seed shell offers great value. It has an excellent taste, good quality, and positively impacts my intestines regarding constipation. It contains many useful substances, is conveniently packaged, and offers great health benefits. I highly recommend this product; it meets all expectations.
Updated: Mar 2026
Heart Attack details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 6 Reviews
7.6
9
Cholesterol reduction
Most Useful Review
2 people found this helpful
An excellent drug with good absorption and no aftertaste. My overall condition improved after taking it. This product aids in lowering cholesterol and has a positive effect on heart health. I'm very glad to have found this.
Updated: Apr 2025
Gastritis details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.5
7.5
Satisfied treatment results
Most Useful Review
Very well! I use this drug to treat gastritis, and my sister has also taken it; she is very pleased with the results.
Updated: Mar 2026
Pelvic Pain details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 18 Reviews
7.5
9
Bowel comfort achieved
Most Useful Review
4 people found this helpful
This product is the best for cleaning the abdomen and intestines without pain. It organises the process of excretion smoothly and comfortably, making it a fantastic addition to my routine.
Updated: Mar 2026
Diarrhea details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 23 Reviews
7.2
9
No more diarrhoea
Most Useful Review
1 people found this helpful
Since I started taking this, I no longer experience diarrhoea, and I feel much more comfortable overall.
Updated: Mar 2026
Irritable Bowel Syndrome details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 40 Reviews
7.2
9
Consistent results
Most Useful Review
3 people found this helpful
Initially, I experienced flatulence and infrequent bowel movements, but after two months, I started to have daily movements without difficulty. I previously suffered from constipation, and now I'm pleased to have normal bowel function. The quality and ingredients suit me perfectly, and I plan to continue using it.
Updated: Mar 2026
Chronic Fatigue Syndrome details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 5 Reviews
7.1
8
Ideal for IBS
Most Useful Review
1 people found this helpful
Psyllium is the best fibre for those with irritable bowel syndrome. In small doses, it alleviates constipation without causing discomfort.
Updated: Mar 2026
Bloating details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 23 Reviews
6.8
9
Bloating alleviated
Most Useful Review
4 people found this helpful
I've been taking these pills to assist with bloating, bowel movements, and digestion, and I'm thoroughly impressed. The size of the pill is perfect, easily fitting into my daily routine. The delivery was incredibly swift, and the packaging kept the pills in perfect condition. Since I started using them, I've experienced marked improvement in my digestive comfort. Bloating is now a memory, and my bowel movements are regular and comfortable. Overall, I'm extremely satisfied with this product and will definitely purchase it again.
Updated: Mar 2026
Nausea details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 10 Reviews
6.5
9
No nausea experienced
Most Useful Review
4 people found this helpful
These capsules are amazing! They do not cause nausea and provide a feeling of fullness without any flavour. I take four a day, two before meals. They are odourless, do not lead to constipation, and I will definitely order them again. The size is appropriate for the price, and the ingredients are natural.
Updated: Mar 2026
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