NOW Supplements Selenium

Selenium's combined benefits for sheep

Questionable

Based on 4 Researches

Grace ND, Munday R, Thompson AM, Towers NR, O'Donnell K, et al. Evaluation of intraruminal devices for combined facial eczema control and trace element supplementation in sheep. N Z Vet J. 1997;45:236.

We explored the use of intraruminal devices containing zinc oxide, designed to prevent facial eczema in sheep while also addressing trace element deficiencies. Specifically, we looked at how adding selenium and cobalt to these devices might improve the health of pregnant ewes by monitoring changes in blood selenium and serum Vitamin B12 levels.

The devices we tested included 16.4 mg of selenium, in the form of sodium selenate, and 20.4 mg of cobalt, provided as cobalt sulfate. Our findings revealed that these devices were effective in raising and sustaining higher blood selenium levels for at least 84 days, with notable increases in serum Vitamin B12 for up to 42 days.

This dual action means that the devices not only offer protection against facial eczema but also help prevent trace element deficiencies in sheep, demonstrating a valuable approach for improving overall animal health.

Rapid improvement

Most Useful Review

44 people found this helpful

I get eczema on my hands from heavy metals like nuts and cocoa. I had trouble with my hand eczema for more than a month, but after starting selenium, my fingers returned to their original clean state within a few days, much to my family’s surprise! Selenium aids detoxification and the excretion of heavy metals such as mercury, cadmium, lead, and arsenic. It has a strong antioxidant effect that protects blood vessels and skin from oxidative damage. I take 1-2 pills a day and plan to continue.

Leg Cramps details

113 people found this helpful

I have been purchasing this for my mother for many years, as she suffers greatly from knee pain. Once she starts taking it, the pain just flies away. Hence, she completes at least three months of courses followed by a break of one to two months. The capsules are not large, making them easy to swallow, and there have been no side effects—only positive progress with no pain in her legs. I highly recommend it.

Migraine details

Selenium showed no significant effects

Based on 2 Researches

Balali A, Sadeghi O, Anjom-Shoae J, Rouhani MH, Khorvash F, et al. The effect of selenium supplementation on oxidative stress, clinical symptoms and mental health status in patients with migraine: a study protocol for a double-blinded randomized clinical trial. Trials. 2024;25:209. doi:10.1186/s13063-024-08018-8

We examined a clinical trial that investigates whether selenium supplementation can help alleviate migraine symptoms. In this randomized, double-blinded study, 72 patients were divided into two groups: one received a daily selenium supplement while the other got a placebo, all over 12 weeks.

We tracked headache severity, frequency, and mental health markers like anxiety and depression, alongside measuring oxidative stress biomarkers. Despite the hopes for selenium’s antioxidant benefits, the trial did not find significant improvements in migraine symptoms or related health measures.

Migraine relief achieved

Most Useful Review

Fine! I appreciated Selenium from this company immensely; my family and I enjoy it together. Alongside, we take Omega and D3 with K2, as well as Yodomarin and Aevit from Russian manufacturers. Regarding efficacy, I was utterly exhausted for a long period, lying in bed without the strength or motivation for daily chores. Now, I wake up refreshed and am active throughout the day! After suffering from migraines for the past four years, particularly with weather changes, I found relief once I introduced Selenium and D3K2. I'm also pleased to say hangovers are a thing of the past; I wake up fresher and more cheerful than ever. I highly recommend staying active and healthy!

Swollen Lymph Nodes details

Thyroid function improvement

11 people found this helpful

My thyroid function has always been subpar, so I constantly take vitamins and minerals to support it. Selenium was prescribed to assist with autoimmune thyroiditis, as it is one of the best antioxidants that reduces free radicals and supports the thyroid. After three months of therapy with iodine and selenium, I noticed a decrease in thyroid volume by nearly half and the disappearance of two nodes. I genuinely believe in selenium's efficacy!

Uterine Fibroids details

Uterine fibroids shrunk

Combined with iodine, it can treat gynaecological diseases. I consume it with iodine and vitamin B complex. The Uterine Fibroids have shrunk, and the price is very reasonable. This combination is beneficial for gynaecological conditions. I suggest reading the book called The Miracle of Iodine.

Adrenal Gland Disorder details

This is a fantastic supplement for supporting the adrenals and overcoming adrenal gland disorder fatigue.

Angina details

Best! It's easy to consume, and I have ordered it multiple times. Its effectiveness is proven; I have almost forgotten what a sore throat feels like! This is especially significant considering my chronic angina. The quality for the price is excellent!

Candidiasis details

Selenium's antifungal potential explored

Based on 9 Researches

de Siqueira VM, da Silva BGM, Passos JCDS, Pinto AP, da Rocha JBT, et al. (MeOPhSe)2, a synthetic organic selenium compound, inhibits virulence factors of Candida krusei: Adherence to cervical epithelial cells and biofilm formation. J Trace Elem Med Biol. 2022;73:127019. doi:10.1016/j.jtemb.2022.127019

We delved into the potential of a synthetic organic selenium compound, known as p,p'-methoxyl-diphenyl diselenide, or (MeOPhSe), to combat candidiasis, particularly focusing on its effects on Candida krusei. This research is important because Candida species can lead to both mild and serious infections, and finding effective treatments is crucial.

Our study demonstrated that (MeOPhSe) is non-toxic to human cells, such as cervical epithelial and fibroblastic cells, and has a notable antifungal effect. We observed that it inhibited the growth of C. krusei in a dose-dependent manner, altering its growth pattern and extending the length of its lag phase. Most significantly, we found that this compound reduced the ability of both C. krusei and C. albicans to adhere to human cells, a critical step in the infection process.

The reductions we measured were substantial: C. krusei adherence dropped by 37.24%, while C. albicans showed a 32.84% reduction, both being statistically significant. Interestingly, both species responded similarly to (MeOPhSe), highlighting its potential as a broad-spectrum antifungal agent against various Candida infections.

Overall, our findings suggest that (MeOPhSe) holds promise as an antifungal treatment targeting the virulence factors of different Candida species, paving the way for new treatment options in battling candidiasis.

7.5

Boosts health significantly

Most Useful Review

1 people found this helpful

I purchased this as an immune booster, but I discovered it offers much more! It reduces cancer risks, enhances brain health, supports thyroid function, acts as a potent antioxidant, and combats heart disease, to name a few benefits. Additionally, it helps address Candidiasis. When I feel under the weather, I take two pills twice daily, but normally, I only need one pill once a day with food. I highly recommend this product at this dosage (100mcg).

Frozen Shoulder details

Neck tightness alleviated

12 people found this helpful

I bought selenium casually, and it works wonders—it’s now my favourite supplement. For years, I struggled with stiff shoulders and neck that nothing could resolve. When I stop taking it, my neck tightens again, so I believe it is the effect of selenium. I will continue using it.

Kidney Stones details

For me, selenium has proven to be exceptional. I struggled with soreness in the small joints of my arms and legs, muscle pain, and kidney issues (urolithiasis), as well as thyroid problems (hypothyroidism). Since taking selenium, I can now walk for hours without the heaviness in my legs that I used to feel. Previously, I would desperately search for a chair after an hour’s walk, but now I can even work on my PC for long periods without experiencing tunnel syndrome.

Adenoiditis details

Throat pressure reduced

10 people found this helpful

I have thyroid gland issues. Selenium has become irreplaceable for me; I feel better with it, and the lump in my throat has vanished. I now approach the TSH test without fear of poor results. I take it for 1-2 months twice a year, one capsule after breakfast. I recommend selenium with kelp and zinc. The quality is remarkable, with no side effects. The large package lasts a year. Wishing everyone good health!

Anxiety details

139 people found this helpful

I took this for my thyroid, and within a week, I noticed a significant improvement in my mood and disappearance of anxiety.

Arteriosclerosis details

Cardiovascular protection

Selenium is an essential trace element beneficial to metabolic health. Once converted into selenoproteins, it fights free radicals and enhances metabolic circulation, thus supporting overall health. Selenium prevents arteriosclerosis, reduces inflammation, and mitigates cardiovascular disease risks. It also maintains thyroid function, as the thyroid contains the most selenium, and correct supplementation can avert thyroiditis. Additionally, its remarkable antioxidant properties can diminish acne incidents, promote bone health, and bolster the immune system through antioxidant support.

Chemotherapy details

Low selenium levels slow metabolic processes, leading to excess weight and obesity, particularly among women. Prolonged selenium deficiency increases the risk of heart attack, diabetes, and other serious conditions. A decrease in selenium can also heighten the odds of intrauterine abnormalities and premature birth. It is crucial to include selenium in complex therapies for cancer, as it helps to prevent the growth of pathological tissues and speeds recovery after chemotherapy. Selenium aids in detoxification, regenerating mucous membranes, and normalising pH in the digestive system.

Cholecystitis details

Positive impact noted

4 people found this helpful

It’s a cool product! It helps maintain iodine balance, which is easy to see through overall well-being. I’ve been drinking less iodine, which is very important for my thyroid issues. After a double fracture, they promised to remove the cast a week early. Additionally, I have vitamin K2 and calcium linked with vitamin D3. I’m grateful to all involved in this fair campaign! Interestingly, I experienced an acute exacerbation of cholecystitis during this time. Thankfully, taking this handful of pills and folic acid has had a positive effect on my body, even in such a critical situation.

Hypertension details

Supports cardiovascular health

9 people found this helpful

Selenium is a microelement that carries out crucial functions in the body. It is essential for hormones and enzymes, protects cells from damage, and helps prevent ageing processes. It's vital for maintaining the beauty and health of skin, hair, and nails, as well as being necessary for arrhythmia, coronary heart disease, hypertension, and atherosclerosis. Selenium aids in fat metabolism and cholesterol regulation, protecting blood vessels and heart muscle from harm, while also reducing the risk of developing hypertension. We are pleased with the quality; I recommend it!

Polycystic Ovary Syndrome details

8 people found this helpful

This is the best find on iHerb for me. A while back, I ordered it and forgot about it until I was sorting through my vitamin jars. After consulting with my endocrine-gynaecologist about my PCOS diagnosis and disrupted cycle (two years without regular periods), I decided to ask my doctor if I could take it. Once given the go-ahead, I started, and a month later, my first menstruation occurred in a long time. I also take iodine in the mornings; it's a great combo, so consult your doctor and try selenium. 🫶

Yeast Infection details

130 people found this helpful

I've consistently purchased this yeast-free selenium for over a year. It’s effective for boosting immunity and has been a reliable addition to my health regimen. I recommend it as an essential supplement.

Abscess details

Long-term improvement

21 people found this helpful

Every summer, I suffered from blisters on my feet and palms resembling athlete's foot. After extensive online research, I began taking one tablet of selenium daily, and within a week, I experienced remarkable improvement. I was astonished to be freed from this long-term issue that had plagued me for 25 years!

Heart Attack details

Selenium nanoparticles for heart health

Based on 18 Researches

Sun Q, Ma H, Zhang J, You B, Gong X, et al. A Self-Sustaining Antioxidant Strategy for Effective Treatment of Myocardial Infarction. Adv Sci (Weinh). 2023;10:e2204999. doi:10.1002/advs.202204999

We examined the role of selenium in treating myocardial infarction (MI), a major cause of death worldwide that can lead to serious heart problems. The study focused on how this antioxidant works across different phases of a heart attack, where harmful reactive oxygen species (ROS) play a significant role in worsening the condition.

Our findings highlighted a new approach using selenium-embedded nanoparticles, which are specially designed to act as antioxidants at various stages of MI. This innovative method allows for selective ROS elimination when it's most needed, leading to impressive recovery outcomes for the heart.

Throughout the research, it became clear that these nanoparticles help protect vital functions in heart cells by reducing cell death, inflammation, and scar tissue, while also encouraging new blood vessel growth. Overall, this self-sustaining antioxidant strategy shows great potential, not just for treating heart attacks but also inspiring therapies for other ischemic conditions.

Keeps heart healthy

Most Useful Review

2 people found this helpful

Keeps my HEART healthy!!! Works wonderfully!

High Cholesterol details

Selenium supports cholesterol management

Dhingra S, Bansal MP. Modulation of hypercholesterolemia-induced alterations in apolipoprotein B and HMG-CoA reductase expression by selenium supplementation. Chem Biol Interact. 2006;161:49.

We investigated how selenium supplementation affects cholesterol levels and the associated molecular changes. Using Sprague-Dawley male rats, we fed them diets supplemented with selenium alongside high cholesterol for three months.

The results showed that while apolipoprotein B levels rose with the cholesterol diet, supplementing with 1 ppm of selenium significantly reduced these levels. Additionally, the expression of HMG-CoA reductase also decreased with selenium supplementation.

Overall, our findings suggest that selenium could offer a supportive role in managing lipid metabolism and high cholesterol.

Reduces bad cholesterol

Most Useful Review

222 people found this helpful

I started taking this microelement recently, and it's incredibly beneficial. It thins the blood and reduces bad cholesterol levels. Alongside its anti-inflammatory properties, it supports my nervous system and weight control. I take selenium with zinc and quercetin, and this healthy combination has proven effective for both me and my husband.

Knee Pain details

4 people found this helpful

Three years ago, I underwent surgery for cancer and started taking selenium, hoping to prevent recurrence. Remarkably, the persistent eczema inside my knee disappeared quickly. I haven’t undertaken any other treatment, so it seems this was the cause.

Liver Disease details

Selenium nanoparticles reduce liver toxicity

Based on 15 Researches

Mrwad AA, El-Shafey SE, Said NM. Chitosan-encapsulated selenium nanoparticles alleviate CCl induced hepatotoxicity through synergistically modulating NF-κB and Nrf2 signaling pathways and regulating Bcl-2 and Caspase-3 expression: A comprehensive study with multiple regression analysis. J Trace Elem Med Biol. 2024;86:127563. doi:10.1016/j.jtemb.2024.127563

We investigated how selenium nanoparticles (Se-NPs) and chitosan-encapsulated selenium nanoparticles (Se-CS-NPs) can mitigate liver toxicity induced by carbon tetrachloride (CCl) in rats. In our study, eighty rats were divided into eight groups, including placebo and control.

The findings indicated that both forms of selenium helped in reducing liver damage by influencing key biological markers. Notably, while selenium was effective, encapsulating it with chitosan did not provide additional benefits. Overall, these nanoparticles could be a valuable treatment option against liver toxicity.

Liver health improved

Most Useful Review

97 people found this helpful

Selenium, along with N-acetylcysteine, aids glutathione production. Although children can produce it, those over 60 struggle. I originally bought N-Acetylcysteine, which is pricey, but selenium is affordable and ideal for daily use. Since adding it with zinc, I've notably improved my liver function, and I rarely catch colds.

Multiple Sclerosis details

2 people found this helpful

Selenium is crucial and can effectively alleviate acute pancreatitis. The recommended dosage is 200 mcg, which relieves pancreatic attacks, leading to recovery in three days if combined with fasting. However, taking over 400 mcg daily can be toxic. Selenium also reduces cancer incidence by 40% and acts as an immunomodulator and antioxidant. A deficiency may compromise the body's defence against various diseases, including asthma, oncology, rheumatism, and cardiovascular issues. Furthermore, it helps eliminate toxic metals such as lead and mercury. Low glutathione levels may indicate selenium deficiency, which could also link to sclerosis.

Osteoporosis details

This wonderful product provides essential elements for the body, improving fertility and aiding in weight loss. It also promotes hair growth and is beneficial for osteoporosis. Overall, it is a fantastic product and represents great value for the price.

Pelvic Pain details

Shevchenko S Y, Kulchavenya E V, Baranchukova A A. [The possibility of correcting oxidative stress in patients with inflammatory type of chronic abacterial prostatitis (chronic pelvic pain syndrome category IIIa)]. Urologiia. 2023.

Based on 4 Researches

Selenium boosts antioxidant status

We sought to understand how a mineral-vitamin complex, specifically Selzinc-plus, may help treat chronic abacterial prostatitis, a condition often linked with pelvic pain. In a study involving 47 men, we divided them into two groups: one received standard therapy, and the other received additional Selzinc-plus for two months.

While standard therapy showed effects, the antioxidant treatment significantly enhanced these benefits on symptoms. Notably, though the overall antioxidant system improved, no significant changes were observed in leukocyte counts. Our findings suggest that this antioxidant approach may offer added relief for those suffering from pelvic pain.

Knee pain alleviated

Most Useful Review

113 people found this helpful

I have been purchasing this for my mother, who suffers greatly from knee pain. When she takes it, she feels as if she "flies." She follows a course of at least three months, followed by a break of one to two months. The capsules are easy to swallow, and there have been no side effects, only positive results with no pain in her legs.

Pneumonia details

Visible health benefits

I have been purchasing this product for my father for some time, and I have seen very effective results. His skin condition and overall health stabilised significantly after his battle with pneumonia.

Ulcer details

Selenium enhances the production of thyroid hormones and iodine absorption, exhibiting antiviral and antioxidant effects. It plays a vital role in the immune system and positively impacts the treatment of chronic conditions such as pyelonephritis, chronic obstructive bronchitis, gastritis, duodenal ulcer, and chronic gastroduodenitis.

Allergies details

Selenium nanoparticles reduce allergies

Based on 12 Researches

Xie B, Zeng D, Yang M, Tang Z, He L, et al. Translational Selenium Nanoparticles to Attenuate Allergic Dermatitis through Nrf2-Keap1-Driven Activation of Selenoproteins. ACS Nano. 2023;17:14053. doi:10.1021/acsnano.3c04344

We examined how selenium, a trace element known for its role in health, can help those suffering from allergic dermatitis. In our exploration, we focused on how selenium nanoparticles, specifically designed for easier manufacturing and use, can activate the body's natural defenses against allergies.

The study highlighted how selenium impacts allergic reactions by enhancing the production of selenoproteins, which are crucial in regulating inflammation and oxidative stress. We saw that these selenium nanoparticles effectively inhibited mast cell activation. Mast cells are known to release substances that can trigger allergic reactions, so by reducing their activation, the potential for severe allergic responses decreased.

Additionally, through a series of experiments on allergic mouse models, we confirmed the nanoparticles increased selenium levels in the skin, which led to a reduction in inflammatory cells and mast cell activation. The results indicated significant therapeutic benefits, providing a promising avenue for managing allergic reactions.

Ultimately, this study not only demonstrates the innovative use of selenium nanoparticles in treating allergies but also emphasizes the importance of scaling up their production for broader clinical application.

Significant improvement

Most Useful Review

44 people found this helpful

I had eczema on my hands due to my heavy metal allergies, especially from nuts and cocoa. After taking selenium, my fingers returned to their clean condition within days, which surprised my family! Selenium aids in detoxifying heavy metals like mercury and protects against oxidative damage. I take 1-2 pills daily and wish to continue.

Anemia details

Increased energy levels

226 people found this helpful

Selenium is a vital mineral for our body's full functioning and must be taken as prescribed by a doctor, as high doses can be toxic! I experienced general weakness, including muscle weakness, anemia, and frequent colds. My doctor advised me to take selenium for three months, a tablet each morning. After a month, I felt energised and could engage in sports comfortably, as my muscles responded well to the effort. This progress brought me immense joy! Wishing all good health and enthusiasm for sports!

Autoimmune Disorder details

Selenium aids Graves' orbitopathy treatment

Questionable

Based on 17 Researches

Sharabati I, Qafesha RM, Hindawi MD, Amro S, Ayesh BM. The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials. Clin Endocrinol (Oxf). 2024;101:669. doi:10.1111/cen.15128

We explored how selenium supplementation might help individuals suffering from Graves' orbitopathy, an autoimmune disorder linked to thyroid dysfunction. Our approach involved a systematic review and meta-analysis that assessed results from four randomized controlled trials.

The findings revealed that selenium supplementation had a significant positive impact on various aspects of Graves' orbitopathy. Over a period of six months, patients taking selenium showed a notable reduction in clinical activity scores, which reflect the severity of eye symptoms. Furthermore, their quality of life also improved significantly.

We observed improvements not only in the overall quality of life specific to eye conditions, but also in visual and psychological functioning scores. Additionally, selenium appeared to reduce the width of the eyelids, providing further benefits for eye-related symptoms. However, we found no significant changes in other areas, such as eye bulging or muscle movement abilities.

Importantly, selenium supplementation was deemed safe with minor side effects reported, suggesting it could be a viable option for managing Graves' orbitopathy. While our results are promising, we believe further research is needed to thoroughly validate the long-term effectiveness and safety of selenium treatment for this condition.

Significant hair recovery

Most Useful Review

409 people found this helpful

After suffering from covid, my wife was told by a doctor that her hair was beyond saving. After researching and trying various treatments, I decided to give her selenium in a 100mcg capsule, three times a day. Within a month, she noticed significant improvements - her dry, itchy scalp cleared up, and new hair began growing, bringing back her confidence and lifting her mood. I strongly recommend selenium to anyone facing similar issues; it genuinely worked wonders for us.

Brain Tumor details

475 people found this helpful

Selenium improves immunity and brain function. Initially purchased for immunity, I've learned it works best with Iodine. It’s crucial for preventing free radicals and maintaining cell health, which plays a vital role in brain function.

Cold Sores details

Family illness prevention

187 people found this helpful

This is an excellent yeast-free selenium supplement at a reasonable price! Our entire family takes it during the cold season and especially now with the ongoing virus outbreaks. We combine it with a complex of other supplements, and everyone is happy with the results. We've experienced no illnesses or complications, and I highly recommend it!

Erectile Dysfunction details

Enhanced erectile function

I ordered it for my spouse based on a doctor's recommendation. After three days of use, he noticed an improvement in his overall condition. Drowsiness and apathy disappeared, and morning awakenings have become easier. He has more energy now. The facial rash has cleared up. Additionally, when combined with other supplements, the quality of sperm improved, which is crucial for those planning a pregnancy. His erectile function improved, and sensitivity during intercourse was enhanced, as observed by me.

Gastritis details

Eases gastritis attacks

Good selenium! I've finished the first bottle and will definitely purchase more. The tablets are easy to swallow and relatively odourless. I've found that selenium helps prevent GERD and gastritis attacks when following a healthy diet. It’s effective alongside rational nutrition to manage exacerbations due to dietary indiscretions or stress. Take care of yourself!

Hashimoto details

Selenium effective in Hashimoto's treatment

Peng B, Wang W, Gu Q, Wang P, Teng W, et al. Effects of different supplements on Hashimoto's thyroiditis: a systematic review and network meta-analysis. Front Endocrinol (Lausanne). 2024;15:1445878. doi:10.3389/fendo.2024.1445878

We examined the impact of selenium supplements on thyroid autoantibody levels in patients with Hashimoto's thyroiditis.

In our analysis, selenium showed significant effectiveness in lowering both thyroid peroxidase and thyroglobulin autoantibodies compared to placebo.

However, other supplements like Vitamin D and Myo-inositol, including their combinations, did not demonstrate similar benefits over six months.

This suggests that including selenium might be a valuable addition to traditional treatments for individuals managing Hashimoto's.

Normalised thyroid function

Most Useful Review

2 people found this helpful

After my hypothyroidism diagnosis, the doctor advised me to take selenium alongside vitamins. Fortunately, after a month, analysis showed my thyroid levels had returned to normal, even with the presence of antibodies related to Hashimoto's.

Rheumatoid Arthritis details

Selenium is crucial for the immune system and has potent antioxidant and anticancer effects. Individuals with Rheumatoid arthritis often experience selenium deficiency, which can affect their immune response. I found that taking selenium alongside vitamin E enhances its benefits. Although the effects might take some time to manifest, ensuring adequate selenium levels is vital for overall health, particularly for the thyroid. It’s also effective in supporting individuals battling metal poisoning and has aided in my overall well-being.

Tuberculosis details

Selenium nanoparticles inhibit tuberculosis growth

Based on 12 Researches

Parveen S, Sur T, Sarkar S, Roy R. Antagonist Impact of Selenium-Based Nanoparticles Against Mycobacterium tuberculosis. Appl Biochem Biotechnol. 2023;195:3606. doi:10.1007/s12010-023-04315-1

We assessed the potential of selenium nanoparticles in inhibiting the growth of Mycobacterium tuberculosis, a major global health threat due to rising drug resistance. Our study showed that these nanoparticles can potentially disrupt the bacteria's cell envelope, indicating a novel strategy for treatment. However, despite some promising results, further research is needed to fully establish their effectiveness and practical application in tuberculosis management.

High-quality supplement

Most Useful Review

Selenium aids in preventing poisoning, heart disease, and reducing stroke risks. It helps fight flu and tuberculosis, decreasing mortality rates among HIV patients. The thyroid gland's antioxidant enzyme activity relies on selenium, which is also vital for hormone regulation in body tissues. This supplement is highly effective and of top quality, addressing essential mineral deficiencies.

Warts details

Selenium's role in wart treatment

De Luca C, Kharaeva Z, Raskovic D, Pastore P, Luci A, et al. Coenzyme Q(10), vitamin E, selenium, and methionine in the treatment of chronic recurrent viral mucocutaneous infections. Nutrition. 2012;28:509. doi:10.1016/j.nut.2011.08.003

We examined the effects of a nutritional approach involving selenium, among other supplements, on treating relapsing warts caused by the human papillomavirus. In a controlled trial with 68 patients, those treated with cryotherapy and followed up with nutriceuticals, including selenium, showed some beneficial clinical outcomes. However, the extent of selenium’s impact specifically on warts was not extensively detailed. Overall, we found that combining these nutrients with conventional therapy may assist in managing recurring infections more effectively.

Selenium works

Most Useful Review

After a month of taking selenium, the warts on my hands disappeared. I had tried various methods before, including removal and burning, but nothing worked. I highly recommend it, especially for the price. 👍

Arthritis details

Relieves arthritis symptoms

I am very pleased with this product. The quality is excellent, and it contains natural ingredients suitable for everyone. It compensates for the benefits of fish due to its omega content, regulates cholesterol levels, and notably relieves arthritis symptoms. The packaging is impressive, and the formula enhances skin and heart health, as well as providing essential minerals. It's a wonderful supplement that I would gladly use again.

Atrial Flutter details

Selenium is an important trace element that supports multiple bodily functions, particularly for the heart and immunity. It acts as an antioxidant that minimises free radical damage and benefits those with unhealthy habits. By reducing cardiovascular disease risk and aiding in heavy metal removal, it protects against serious heart conditions. In medicine, it is used to treat arrhythmia and prevent oxygen deprivation in heart tissues. Selenium may also enhance cancer patient outcomes by protecting DNA and bolstering defences against cancer cells. I strongly recommend this mineral for overall health.

Cancer details

Selenium drug shows selective toxicity

Based on 27 Researches

Qin X, Guo J, Li H, He H, Cai F, et al. Selenium Electrophilic Center Responsive to Biological Electron Donors for Efficient Chemotherapy. Adv Sci (Weinh). 2025. doi:10.1002/advs.202412062

We examined how a selenium-containing drug, known as RuSe, targets cancer cells while sparing normal cells. This innovative approach leverages the unique properties of selenium, specifically its electrophilic center, to create oxidative stress within cancer cells. By shuttling electrons from biological electron donors, the drug activates a sequence of events detrimental to cancer survival.

The results were striking; we found that the rate of electron transfer at the selenium site is significantly higher in cancer cells compared to normal cells—1.81 times greater, to be precise. This selective action leads to a lethal effect, with the drug being 14.98 times more harmful to cancer cells than to their healthy counterparts. We observed that the generation of superoxide anions from this process causes DNA damage and triggers the p53 signaling pathway, which enhances the drug's effectiveness in killing cancer cells.

Our findings offer an exciting new avenue for crafting chemotherapeutic agents that can be both efficient and less toxic. By exploiting the special properties of selenium, we open the door to more intelligent and targeted cancer therapies that could reduce side effects for patients.

Anti-cancer properties

Most Useful Review

214 people found this helpful

Selenium is recognised for its potent anti-cancer properties and is effective in preventing various diseases. Its roles in DNA repair and enhancing immune functions, along with antioxidant benefits, imply selenium's significant role in cancer prevention. Studies indicate that a daily intake of 200 mcg can notably lower the risk of colorectal, prostate, and lung cancers while reducing overall cancer-related mortality.

Common Cold details

Micronutrient treatment reduces cold symptoms

Based on 2 Researches

USERS' SCORE

Good

Based on 43 Reviews

Schmidt K, Zirkler S. [Dietary efficacy of a micronutrient combination in patients with recurrent upper respiratory tract infections. Results of a placebo-controlled double-blind study]. MMW Fortschr Med. 2011;153 Suppl 3:83.

We evaluated how a specific mix of vitamins and minerals, including selenium, influences recurrent colds in a group of 192 patients over 16 weeks. This randomized, placebo-controlled study showed that those receiving the micronutrient combination experienced a greater improvement in cold symptoms compared to the placebo group.

Notably, individuals below 45 reported fewer job absences due to colds. Overall, vitamin and mineral levels increased significantly for those on the treatment, suggesting that micronutrients may enhance immune defense and reduce the severity of common colds. However, the specific role of selenium in these improvements needs more exploration.

Family health supported

Most Useful Review

187 people found this helpful

This yeast-free selenium option is excellent and reasonably priced! Our family takes it during the cold season and now amid the current virus outbreak. We don't use it alone but rather as part of a broader regimen (omega-3, zinc, vitamin D3, etc.). Everyone is pleased with the results—no illnesses or complications. I highly recommend!

Headache details

Selenium shows promise for migraines

Based on 3 Researches

Balali A, Sadeghi O, Khorvash F, Rouhani MH, Askari G. The effect of selenium supplementation on oxidative stress, clinical and physiological symptoms in patients with migraine: a double-blinded randomized clinical trial. Front Nutr. 2024;11:1369373. doi:10.3389/fnut.2024.1369373

We explored the effects of selenium supplementation in a double-blinded trial involving 72 patients with migraines. Over 12 weeks, participants received either selenium or a placebo. We observed that those taking selenium experienced reduced headache frequency and severity.

Additionally, selenium improved antioxidant levels and lowered oxidative stress markers. However, it appears that many other factors related to migraine symptoms did not see significant changes. While this research shows promise, further studies are necessary to confirm these findings.

Headaches completely gone

Most Useful Review

86 people found this helpful

I've had Graves ophthalmopathy for a year, and after taking selenium for six months, my condition has dramatically improved. I had bulging eyes, swelling, and constant headaches, but now my eyes look normal—I can even fully open them without experiencing headaches or pressure anymore. I took 100 mcg in the morning and another 100 mcg in the evening with meals, and it worked wonders for me.

Obesity details

It aids weight loss, particularly for those suffering from obesity. Selenium plays a crucial role in producing thyroid hormones that regulate various metabolic processes, including calorie burning.

Pancreatitis details

Relieves pancreatitis

We take selenium as a family, mainly for thyroid health, but it's beneficial for other areas as well. In acute pancreatitis, 400 mg of selenium significantly eases an attack.

Psoriasis details

This product is fantastic for skin conditions! It helped me with my psoriasis and acne.

Sleep Apnea details

Examined antioxidants in sleep apnea

Saruhan E, Sertoglu E, Unal Y, Bek S, Kutlu G. The role of antioxidant vitamins and selenium in patients with obstructive sleep apnea. Sleep Breath. 2021;25:923. doi:10.1007/s11325-020-02207-w

We examined the levels of selenium and key vitamins in patients suffering from obstructive sleep apnea (OSA) without additional health issues. Our study, involving 146 subjects split into different OSA severity levels, aimed to understand how these antioxidants might play a role in OSA's impact on health.

Interestingly, we found that higher concentrations of selenium and vitamin A appeared to bolster the body’s defense against OSA. Although our findings suggest potential benefits, it's important to note that antioxidants alone should not replace conventional treatments for OSA.

Sleep improved significantly

Most Useful Review

1 people found this helpful

I have a thyroid problem and take selenium as prescribed by my doctor. This drug has been effective; my nodes have decreased, chronic fatigue is gone, my sleep has improved, and the uncomfortable lump in my throat has subsided. The price is very reasonable compared to other medications, and I definitely recommend this product.

Back Pain details

Improves joint stiffness

Since trying selenium after my second coronavirus vaccine dose, my condition has improved. It has significantly helped with my joint pain and stiffness. I have more mobility now, allowing me to run. Although it has a unique smell, I find it easy to consume as it doesn't linger.

Blood Clot details

Ebselen delays blood clot formation

Based on 9 Researches

Lindenblatt N, Schareck W, Belusa L, Nickels RM, Menger MD, et al. Anti-oxidant ebselen delays microvascular thrombus formation in the rat cremaster muscle by inhibiting platelet P-selectin expression. Thromb Haemost. 2003;90:882.

We explored the effects of ebselen, a selenium compound known for its antioxidant properties, on blood clot formation in rats. Our study demonstrated that ebselen significantly delayed thrombus formation in microvessels.

In particular, animals treated with ebselen showed a marked delay in vessel occlusion compared to those treated with a control substance. In most cases, ebselen entirely prevented blood clot formation in arterioles.

This suggests that ebselen can be effective in reducing the risk of blood clots, particularly in situations characterized by oxidative stress.

Essential for thyroid

Most Useful Review

5 people found this helpful

I take this selenium as prescribed for my thyroid condition. It has no taste or smell, yet its benefits are vast. Selenium is crucial for the body's organs, boosts immune function, and possesses antioxidant and anti-inflammatory properties. It strengthens blood vessels, reducing plaque risk and protecting the heart. It also aids muscle and skin cell regeneration and improves gastrointestinal health.

Chronic Fatigue Syndrome details

Selenium effects on chronic fatigue

Based on 3 Researches

Shao C, Song J, Zhao S, Jiang H, Wang B, et al. Therapeutic Effect and Metabolic Mechanism of A Selenium-Polysaccharide from Green Tea on Chronic Fatigue Syndrome. Polymers (Basel). 2018;10. doi:10.3390/polym10111269

We studied how selenium-polysaccharides (Se-TP) from green tea could improve chronic fatigue syndrome (CFS) in a rat model. Our experiments revealed that Se-TP significantly enhanced levels of certain substances related to fatigue, indicating improved overall condition. However, while the treatment showed promise in restoring some metabolic markers, the overall efficacy in CFS management remains to be fully affirmed. The changes observed were tied to metabolic pathways involved in steroid hormone biosynthesis and other critical processes.

Great overall health

Most Useful Review

4 people found this helpful

After two months of selenium, I feel fantastic. My skin glows, my mood has improved, and my fatigue has dissipated. I believe this is one of the best products for overall health maintenance, and the tablets are easy to swallow.

Menopause details

da Rocha JT, Pinton S, Mazzanti A, Mazzanti CM, Beckemann DV, et al. Diphenyl diselenide ameliorates cognitive deficits induced by a model of menopause in rats. Behav Pharmacol. 2012;23:98. doi:10.1097/FBP.0b013e32834ed849

Based on 5 Researches

Cognition enhancement in menopause

We investigated how diphenyl diselenide, a synthetic selenium compound, affects cognitive performance in a rat model of menopause. Female rats underwent ovariectomy, mimicking hormone loss in postmenopausal women, and were treated with diphenyl diselenide daily for 30 days.

The results showed that this treatment improved cognitive abilities, as evidenced by better performance in behavioral tests and prevented the increase of acetylcholinesterase activity.

Overall, diphenyl diselenide appears to hold promise in mitigating cognitive decline linked to menopause.

Regulates hormones effectively

Most Useful Review

1 people found this helpful

I purchased this product at my doctor's recommendation. After ensuring the ingredient quality and dosage were correct, I've noticed significant improvements, especially in my hormonal regulation. Taken with other supplements, it greatly alleviated my menopause symptoms and their frequency. The taste is quite pleasant, making it easy to consume.

Rash details

Fighting acne successfully

5 people found this helpful

Selenium is my ally in combating acne. I only learned of its benefits at 40, when my daughter faced severe facial rashes during her adolescence despite no dietary issues. A dermatologist advised her to take zinc 50 and selenium 100 in courses. We saw visible results in a week, with significant skin improvement. Selenium aids thyroid hormone production, stabilises metabolism, positively impacts skin, hair, and nails, and supports health generally.

Diabetes details

Selenium aids gestational diabetes management

Based on 21 Researches

Yigit E, Sayar I. Selenium Supplementation and Gestational Diabetes: A Randomised Controlled Trial. J Coll Physicians Surg Pak. 2024;34:561. doi:10.29271/jcpsp.2024.05.561

We explored whether selenium supplementation could improve blood glucose levels in pregnant women with gestational diabetes. In this randomized controlled trial conducted at an Istanbul university, women diagnosed with gestational diabetes received either diet alone or diet plus 200 µg of selenium daily for four weeks.

Findings showed that pregnant women had lower selenium levels compared to healthy counterparts. Those taking selenium experienced a more significant decrease in blood sugar levels than those on diet alone, indicating a beneficial effect of selenium on managing gestational diabetes.

Reduces oxidative stress

Most Useful Review

3 people found this helpful

Selenium aids in glutathione production and immune function, vital for combating infections and cancer prevention. It improves insulin sensitivity, which is essential for diabetes management. A selenium deficiency can elevate diabetes risk and other health concerns, thus maintaining adequate levels is important.

Hyperthyroidism details

Improved thyroid levels

Excellent! Ever since I learned that selenium can reduce antibodies and peroxidase related to Hashimoto’s hyperthyroidism, and also protect the thyroid gland, I have been purchasing it for my mother. The peroxidase is now normal, though the antibody level remains slightly high. However, it’s already a significant improvement as medication alone couldn't achieve this. I am very satisfied with the effects of selenium.

Irritable Bowel Syndrome details

Significant improvement

Selenium has greatly assisted me, alleviating pain in the small joints of my arms and legs, leg muscles, kidney issues (urolithiasis), and thyroid problems (hypothyroidism). After beginning selenium, I can now walk for several hours without feeling heaviness in my legs. Previously, I would desperately seek a chair after just an hour of walking. I can also work on a PC for extended periods without experiencing tunnel syndrome.

Prostate Cancer details

Selenium nanoparticles show promise

Bissardon C, Proux O, Gazze SA, Filhol O, Toubhans B, et al. Intracellular Fate of Sub-Toxic Concentration of Functionalized Selenium Nanoparticles in Aggressive Prostate Cancer Cells. Nanomaterials (Basel). 2023;13. doi:10.3390/nano13232999

We explored the impact of selenium nanoparticles, known for their potential anti-cancer properties, on aggressive prostate cancer cells, specifically the PC-3 line. The study focused on understanding how sub-toxic levels of selenium functionalized nanoparticles affect cell proliferation and their intracellular behavior.

By utilizing advanced imaging techniques and careful cryopreparation, we aimed to preserve the integrity of the cancer cells while analyzing the distribution of these nanoparticles within them. Our findings revealed that nanoparticles coated with bovine serum albumin (BSA) reduced the migration capability of the cancer cells more effectively than those coated with chitosan.

This difference may be attributed to the BSA coating's ability to prevent harmful interactions with the cell membranes, which in turn limits the generation of reactive oxygen species that can damage cells. Most intriguingly, we observed that these selenium nanoparticles localized in both the mitochondria and lysosome-related organelles within the cells. The presence of nanoparticles in the mitochondria might explain the significant reduction in the PC-3 cells' ability to proliferate.

Overall, our investigation highlights the promising role selenium nanoparticles can play in cancer treatment strategies, providing valuable insights for further research into their cytotoxic mechanisms against prostate cancer.

No adverse reactions

Most Useful Review

It worked perfectly without causing any bodily reactions. It combats cancer, although the smell is not very pleasant.

Stroke details

Eliminated blind spots

I was told I had a stroke when my left eye would go blind for about 45 seconds every week. After researching that I was lacking iodine and selenium in my diet, I started taking this product once a day for the past two months and have not experienced a single blind spot since.

Bone Pain details

6 people found this helpful

I bought this for the calls! As someone with gastritis and pancreatic issues, I take ranitidine daily. Eating often leads to pain and vomiting, but with selenium, I’ve forgotten about the discomfort and nausea—even during the holidays! It's like a miracle, not just a pill.

Alzheimer details

Repairs damaged nerves

My physician mentioned that selenium can repair damaged nerves and prevent Alzheimer's. This trace element is incredibly beneficial for overall health.

Asthma details

Selenium intake boosts lung function

Based on 8 Researches

Jiang H, Yang G, Chen J, Yuan S, Wu J, et al. The correlation between selenium intake and lung function in asthmatic people: a cross-sectional study. Front Nutr. 2024;11:1362119. doi:10.3389/fnut.2024.1362119

This study explored how selenium intake relates to lung function in people with asthma. We analyzed data from 4,541 participants in a national survey using various statistical methods. Our findings showed a positive connection between higher selenium intake and better lung function, particularly in forced vital capacity and forced expiratory volume. We noted that to potentially enhance respiratory health, asthma patients could benefit from consuming between 137.65 mcg and 200 mcg of selenium daily, while also being cautious of any adverse effects.

Relieves asthma symptoms

Most Useful Review

13 people found this helpful

I was extremely satisfied with this product as it alleviates asthma symptoms for those affected by asthma. It is a high-quality product containing vitamins C and E, zinc sulfate, and other essential minerals. The packaging is a great size for its price, and it contributes to heart health and thyroid maintenance.

Cardiovascular Disease details

Selenium aids heart recovery post-MI

Based on 8 Researches

Li T, Liu X, Yang B, Wang Z, Chen Y, et al. Selenium-loaded porous silica nanospheres improve cardiac repair after myocardial infarction by enhancing antioxidant activity and mitophagy. Free Radic Biol Med. 2025;232:292. doi:10.1016/j.freeradbiomed.2025.03.004

This study focused on how selenium-loaded porous silica nanospheres (Se@PSN) could help repair the heart following a myocardial infarction (MI). These tiny particles are designed to neutralize harmful molecules called reactive oxygen species, which play a significant role in heart damage during MI.

We found that Se@PSN not only reduces cellular damage but also promotes the production of protective antioxidant proteins. By enhancing mitochondrial function, these nanospheres could potentially preserve heart function after an MI, demonstrating promising results for future treatments.

Reduces cardiovascular risk

Most Useful Review

80 people found this helpful

Selenium is essential for the heart, immunity, and thyroid gland. It has an antioxidant effect, decreasing free radicals and minimising their harmful impact. This is particularly beneficial for individuals with poor habits, as it reduces the risk of cardiovascular disease. Selenium detoxifies heavy metals, lowers bad cholesterol, and combats oxidative stress and inflammation, providing protection against atherosclerosis and heart-related issues. A top-quality supplement that I highly recommend for overall health!

Constipation details

Constipation improvement

I really appreciated this product; I've been taking it for over two weeks, and I can feel the results. Having suffered from constipation for ages and tried various remedies, my nutritionist recommended this supplement. Since taking it alongside omega-3 and vitamin D3, I experience almost no constipation now.

Hypothyroidism details

Selenium benefits Hashimoto's patients

Based on 17 Researches

Huwiler VV, Maissen-Abgottspon S, Stanga Z, Mühlebach S, Trepp R, et al. Selenium Supplementation in Patients with Hashimoto Thyroiditis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. Thyroid. 2024;34:295. doi:10.1089/thy.2023.0556

We explored the effects of selenium supplementation in patients suffering from Hashimoto thyroiditis (HT), a leading cause of hypothyroidism. By analyzing multiple randomized controlled trials, we aimed to see how selenium might impact thyroid function, particularly focusing on thyroid-stimulating hormone (TSH) levels and thyroid antibodies.

Our analysis included results from 35 studies, where we observed that selenium supplementation led to a notable decrease in TSH levels among patients not undergoing thyroid hormone replacement therapy. This suggests that selenium may help manage thyroid function in specific populations.

Additionally, we found that selenium also reduced levels of thyroid peroxidase antibodies (TPOAb) and malondialdehyde (MDA), which indicates improved thyroid health and reduced oxidative stress. Interestingly, we observed that these benefits occurred irrespective of whether patients were receiving thyroid hormone therapy.

However, we did not find significant changes in other thyroid hormones or immune markers, indicating that while selenium can be effective in some areas, its benefits may not extend across all measures of thyroid health. Overall, our findings support the safe use of selenium in lowering TSH and certain antibodies in HT patients not on hormone therapy.

7.5

Reduced hair loss

Most Useful Review

1069 people found this helpful

I have been taking selenium for two years as prescribed by my endocrinologist for hypothyroidism, with 1 tablet at breakfast. I chose this brand for being yeast-free, affordable, and containing selenomethionine, which is better absorbed. I’ve noticed less hair loss and more energy; even with hormones, I previously faced chronic fatigue. It's especially effective in tandem with Vitamin D. Selenium is a powerful antioxidant critical for glutathione’s functioning and assists in removing heavy metals and chemicals from the body.

Low Libido details

Improved sperm quality

267 people found this helpful

We purchased selenium to enhance the quality of my husband's sperm as we are planning for a baby. It improves sperm motility and stimulates maturation. Selenium deficiency can lead to low libido, but it helps the body produce testosterone, which impacts sexual behaviour and libido, as well as erections and ejaculation. After a month of taking selenium, we saw a significant improvement in the sperm results, leading to the much-awaited two stripes. For anyone facing similar issues, I suggest combining it with zinc and vitamin E. Wishing everyone good health!

Food Poisoning details

Qiao L, Chang J, Yang G, Deng T, Liu P, et al. Prophylactic supplementation with selenium nanoparticles protects against foodborne toxin zearalenone-induced intestinal barrier dysfunction. Ecotoxicol Environ Saf. 2024;284:116914. doi:10.1016/j.ecoenv.2024.116914

Based on 4 Researches

Effect of SeNPs on ZEA toxicity

We explored the protective effects of selenium nanoparticles (SeNPs) against the harmful impacts of zearalenone (ZEA), a toxin from grains that can disrupt gut health. In a controlled setting, we observed that ZEA damages intestinal cells, leading to inflammation and increased permeability.

Our findings showed that SeNPs can counteract this damage by enhancing antioxidant activity and improving gut microbiota balance. Despite these promising results, it’s crucial to note that the effectiveness of SeNPs in humans still requires further investigation.

Effective for autoimmune issues

Most Useful Review

2 people found this helpful

I take Selenium as recommended by my endocrinologist for autoimmune thyroiditis, and it significantly improves my performance. It’s a primary remedy for this condition, and I believe the quality from Now Foods exceeds that of local brands!

Blurred Vision details

Selenium shows short-term benefits only

Wang C, Qiao J, Liu S, Piao S, Zhou Y, et al. Selenium in the treatment of mild-to-moderate Graves' orbitopathy: a 5-year prospective controlled cohort study. Endocrine. 2024;84:1072. doi:10.1007/s12020-023-03672-5

Our study examined the effects of selenium in treating mild-to-moderate Graves' orbitopathy (GO) over five years. We followed 74 patients who took selenium or a placebo for six months, tracking their symptoms and quality of life.

Initially, selenium showed promise by reducing symptoms like blurred vision, with significant improvements over six months. However, when we looked at long-term outcomes after five years, both groups had similar results, indicating that while selenium may help in the short term, it doesn't contribute to lasting changes.

7.5

Supports visual acuity

Most Useful Review

5 people found this helpful

This selenium supplement is vital for the biosynthesis of protein molecules and nucleic acids. The stable functioning of the nervous system greatly relies on biologically available selenium. This trace element supports visual acuity and concentration levels. It is also essential for the maturation of male germ cells and contributed to men’s sexual function, as it has anti-inflammatory effects.

Heart Disease details

Selenium nanoparticles support heart health

Chen C, Ma J, Duan S, Xue M, Yang Z, et al. Mitigation of ischemia/reperfusion injury via selenium nanoparticles: Suppression of STAT1 to inhibit cardiomyocyte oxidative stress and inflammation. Biomaterials. 2025;318:123119. doi:10.1016/j.biomaterials.2025.123119

We explored how selenium nanoparticles (SeNPs) could help reduce damage from heart attacks, specifically ischemia/reperfusion injury (I/RI). Using a method to create these nanoparticles, we found they possess remarkable properties that combat oxidative stress and inflammation.

SeNPs seem to disrupt harmful cellular cycles, thereby protecting heart cells. Notably, they improved heart function and reduced cell death and scar tissue in tests. Overall, these findings suggest that SeNPs could be a valuable approach in managing heart conditions after a heart attack.

7.5

Improves heart health

Most Useful Review

185 people found this helpful

Selenium is an essential trace element that aids the body in combating oxidative damage, maintaining normal thyroid and immune functions, and enhancing heart and brain health. It also supports healthy cell division. I take it as prescribed by my doctor, and I am very pleased with the results.

Bacterial Infection details

Selenium bandages prevent infections

Tran P, Abidi N, Bergfeld N, Shashtri M, Reid TW. Selenium Bandages and Cotton Cloth That Kill Microorganisms in Wounds. Mil Med. 2024;189:179. doi:10.1093/milmed/usae069

We investigated how selenium-infused bandages can help prevent bacterial infections in wounds. By attaching organo-selenium compounds to cotton fabric, we created a bandage designed to kill harmful bacteria, including strains resistant to traditional antibiotics, like MRSA.

In our study, we used a mouse model to simulate wound infections. We placed the selenium-coated bandages on wounds and introduced bacteria directly into the area underneath the bandages. After five days, we examined the wounds and the bandages for signs of bacterial growth.

Remarkably, we observed that the bandages effectively protected the wounds, showing no bacterial presence after the five days of monitoring. This suggests that selenium remains effective even after washing, potentially offering a new approach to managing infections in medical settings.

Enhances immune system

Most Useful Review

Selenium is crucial for immune function. Insufficient levels can increase infection rates. This supplement has been shown to enhance the performance of white blood cells, helping to combat both infections and cancers.

Diarrhea details

Probiotics are beneficial for reducing gas and bloating, as well as in preventing and treating diarrhoea and constipation. Science validates that they can help avert chronic gut inflammation and infections, alleviating symptoms of irritable bowel syndrome.

Heartburn details

The mineral that women require. This dietary supplement is yeast-free, hence it does not cause heartburn or swelling, unlike the previous one I tried. This one was fine. I recommend it.

Dizziness details

I have been taking selenium almost daily for two to three months, along with other supplements. The outcome has been positive; I've started to feel more cheerful and calm. Dizziness has ceased to trouble me.

Nausea details