NOW Supplements, Lecithin 1200 mg with naturally occurring Phosphatidyl Choline, 200 Softgels

You're taking this with Pygaeum, aren't you?

I know why you're buying this, you weirdo. :) Yes, it works

60 persons found it helpful

Breast feeding help

These supplements were recommended to me to help with clogged milk ducts. I had been having issues every week and started taking these and haven't had issues since. I had read other places to take three capsules for a couple weeks and then try 2 for a couple weeks and then 1 to help find the right dose. I tried to go down to two and still had issues. I take 3 a day and have been very happy

60 persons found it helpful

Great for breastfeeding moms. No more plugged milk ducts!

I have struggled with persistent clogged milk ducts since my son was born 6 months ago. If you've ever had a clogged or plugged milk duct, you know how uncomfortable, painful, and annoying this is. I researched ways to prevent plugged milk ducts and discovered Lecithin on several breastfeeding sites. Apparently, it helps emulsify or "grease up" the milk so it flows smoothly and doesn't back up in the ducts. In any case, before taking Lecithin, I was getting plugged milk ducts almost every other day. Since I've been taking it (about 2 months now), I have had no plugged milk ducts. This stuff works

42 persons found it helpful

no bottles and I am one happy momma!

Work fabulous for plugged ducts!!! Was getting them once a month in both breast ( even a few cases of mastitis ) . my lactation consultant suggested taking this 4x daily to see if it would help and I haven't had a clog since :) going on 18 months EBF , no bottles and I am one happy momma!!

41 persons found it helpful

No longer a fatty Liver

I was very excited to find out that my liver was not longer a fatty liver. I know that your product has everything to do with part of that. I will continue taken it since is so wonderful for my health

38 persons found it helpful

Good quality supplement, no side effects

I can't claim that taking the recommended 3 softgels daily (3.6g) was responsible for any measurable memory improvement, weight loss or lower cholesterol but I can say that doing so didn't hurt at all. While the benefits of Lecithin are being debated and research is ongoing, I am happy with NOW's product because it has no 'bad' ingredients such as sugar, corn starch, salt, yeast, wheat, gluten, corn, milk, egg, shellfish or preservatives. NOW also states that their product is GMO-free - a good thing. Given the suggested serving size of 3 softgels, the 400 quantity should last for about 4 months if taken as suggested. The gels are easy to swallow and, since this Lecithin is extracted from soybeans, there is no aftertaste and I haven't experienced any digestive trouble. I am unaware of any negatives other than the lack of consensus on Lecithin's actual effectiveness but for a 'food supplement', not a miracle cure, this is a good product

33 persons found it helpful

Excellent value in large size

Excellent value in large size. I take one with every meal (max 3 per day) to melt fat off my body and lower cholesterol. It can also be given to dogs (in granular form) and cats (Egg Yolk Lecithin only) to remove hairballs and fat. Good for the brain, good for the body. Especially good during holidays when you eat too much. Have with your meals

26 persons found it helpful

great for breastfeeding moms!

this product worked great to get my milk ducts unclogged. it was a godsend to avoid mastitis. i never took this with my first and i needed to stop early due to all the plugged ducts and infections. this time, i took it daily - and not a single problem

22 persons found it helpful

Good product. I thought I was buying sunflower lecithin …

Good product. I thought I was buying sunflower lecithin instead of soy lecithin because apparently I had been looking @ both and got them mixed up, so do look closely at the label/title before you order if you have a preference for one or the other. Good price for soy lecithin

19 persons found it helpful

So far, so good!

I started taking lecithin to increase the fat content of my breast milk. After a few weeks I noticed a big difference! I went from getting a thin layer to having a nice thick chunk. I normally take one in the morning and one in the afternoon/evening. I highly recommend

18 persons found it helpful