Supplement Facts
Serving Size:  1 Softgel
Amount Per Serving
%DV
Calories
15
 
Total Fat
1.5 g
2%**
Saturated Fat 
0.5 g
3%**
Cholesterol
10 mg
3%
Fish Oilprovides 360 mg of Total Omega-3 Fatty Acids†comprising of:EPA (Eicosapentaenoic Acid)DHA (Docosahexaenoic Acid)Other Fatty Acids
1,200 mg (1.2 g)
***************

The product is found useful for the following medical conditions

Back Pain details

SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.4
USERS' SCORE
Good
Based on 3 Reviews
8.5
We explored how eicosapentaenoic acid (EPA) might help in treating intervertebral disc degeneration (IDD), a major contributor to back pain. Research highlights that this condition often involves endoplasmic reticulum (ER) stress and breakdown of the extracellular matrix (ECM), key processes that worsen IDD. Our investigation demonstrated that EPA can promote autophagy, a process that helps cells clean up and maintain balance within the ECM.

Through our experiments, we treated nucleus pulposus cells—cells in the discs that often suffer from degeneration—with EPA. We observed that EPA not only boosted autophagy but also suppressed the harmful effects of ER stress, reducing cell death and limiting ECM degradation. Additionally, we utilized a rat model of IDD to see if these protective effects translated into a real-world setting. The findings indicated that EPA improved the health of the discs and effectively slowed down the progression of IDD in these rats.

In summary, this research highlights the potential of EPA as a therapeutic option for managing back pain related to disc degeneration. Our results suggest that EPA could play an important role in supporting the health of intervertebral discs and mitigating some of the common issues associated with chronic back pain.
10
No leg pain
Most Useful Review
4 people found this helpful
These softgels are fantastic and do the job well. I used to suffer from pain in my legs, but since taking this fish oil, I no longer experience any pain. I can now bend down to clean the cat litter with ease. I wouldn't go back to the 1200mg fish oil as it caused my legs to hurt again.
Updated: Apr 2025

Knee Pain details

SCIENTIFIC SCORE
Possibly Effective
Based on 15 Researches
7
USERS' SCORE
Good
Based on 2 Reviews
8.5
We explored whether purified docosahexaenoic acid (DHA), an omega-3 fatty acid, can ease knee pain and swelling in a mouse model of arthritis. Mice with arthritis were treated with either oral or injected DHA, and we observed notable improvements in pain behavior and knee swelling.

This study highlights that DHA may reduce pain and inflammation in knee arthritis, suggesting it could be a helpful option for those suffering from rheumatoid arthritis. However, it’s essential to keep in mind that these results come from an animal model, and human studies are necessary.
9
Relieved knee pain
Most Useful Review
My mother found relief from her knee pain with this excellent product.
Updated: Apr 2025

Heart Disease details

SCIENTIFIC SCORE
Possibly Effective
Based on 29 Researches
7.1
USERS' SCORE
Good
Based on 2 Reviews
8.3
We examined the relationship between plasma omega-3 levels and heart failure (HF), focusing on how this affects mortality in patients with existing HF. Our analysis of the UK Biobank, which included nearly 272,000 participants without HF, showed that higher omega-3 levels were linked to a 21% lower risk of developing HF over nearly 14 years.

For those already diagnosed with HF, higher omega-3 levels significantly reduced the risk of all-cause and cardiovascular mortality by around 50%. These findings suggest that boosting omega-3 intake could be beneficial for heart health.
7.5
Improved heart function
Most Useful Review
1 people found this helpful
Excellent vitamins! After taking them, my skin has improved and my hair is less split. Fish oil is also beneficial for heart disease and blood circulation.
Updated: Mar 2026

Blurred Vision details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.1
6
Supports vision health
Most Useful Review
Omega 3 is our favourite! It boasts an excellent ratio of DHA and EPA. Omega 3 fatty acids are well known for their benefits—they enhance blood circulation, reduce blood clot formation, support vision, and improve the absorption of calcium and phosphorus. These capsules are odourless and surprisingly easy to swallow despite their size. I highly recommend them!
Updated: Apr 2025
Data last updated:
image