Per gram price, this is not the most cost effective form, even this brand sells powdered form that is cheaper. So keep shopping if that is your goal.
That said, I find it more convenient to take in pill form as creatine powder is not water soluble. So rather than mix up a drink, I can more simply include this in my supplement routine with other pills.
Make sure you note the dosing. It is 3 pills to get a 3 gram serving, making it effectively 1 gram per pill. This was ok with me as I am taking Creatine primarily for enhanced cognitive function and not for muscle mass. Typical Creatine dosage is 5g per day, but with this pill, I take a lower dosage 2x per day (eg. 2 in the AM, 1 in the PM). Does timing and dosage size matter? maybe not- I couldn't find any studies on it. But spaced dosage and lower dosage seemed more in line for my goals for brain function- admittedly my assumptions may be wrong so do your own homework.
Ultimately it was the pill form convenience factor that caused me to order. No complaints there
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