Vitamin B12 benefits in CFS patientsOpen Trial of Vitamin B12 Nasal Drops in Adults With Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Comparison of Responders and Non-Responders.
We investigated the use of vitamin B12 nasal drops in adults with chronic fatigue syndrome (CFS) over three months. A total of 51 patients participated, and we measured their vitamin B12 levels alongside physical activity and fatigue scores.
Remarkably, two-thirds of the participants experienced positive results, including increased activity and better overall scores on fatigue measures. While responders showed significant improvements, the non-responders had only minor increases in vitamin B12 levels.
This indicates that vitamin B12 nasal drops could be a beneficial alternative to injections for many CFS patients.
Significant energy boost
Most Useful Review
Solgar Sublingual Liquid Vitamin B-12 is an excellent health product that supports energy. The 59 ml package lasts a long time, and the sublingual formula facilitates rapid absorption into the bloodstream. Each dose contains 2,000 micrograms of vitamin B-12, crucial for the nervous system and red blood cell formation. Since starting this vitamin, I have noticed a significant boost in energy, improved mood, and reduced fatigue. The sublingual method is easy to use; just place drops under the tongue and hold before swallowing. I highly recommend Solgar for its effectiveness in enhancing energy and overall health.