Solgar Taurine

1 people found this helpful

Excellent! My mother has been enduring hypertension for quite some time. Recently, horse racing episodes have increased. She started taking taurine, which halted the races, and she has also reduced her antihypertensive medication. Taurine acts as a mild antihypertensive, particularly beneficial for younger individuals.

Migraine details

Examining taurine's effect on migraines

Possibly Effective

Based on 2 Researches

Martínez F, Castillo J, Leira R, Prieto JM, Lema M, et al. Taurine levels in plasma and cerebrospinal fluid in migraine patients. Headache. 1993;33:324.

We explored how taurine, an amino acid known for its potential role as a neurotransmitter, affects migraine by examining its levels in both plasma and cerebrospinal fluid during migraine attacks. The study compared these levels in migraine patients to a control group without migraines.

Interestingly, we found that patients with migraines had significantly higher levels of taurine compared to those in the control group. This observation suggests that there might be a unique response involving taurine during migraine episodes.

Additionally, we noted that in patients suffering from classic migraines, higher plasma taurine levels correlated with a decrease in headache severity. This could indicate that taurine may play a protective or regulatory role during migraine attacks, possibly as part of the body's own defensive mechanisms.

However, it's worth mentioning that the study did not report any significant differences based on age or sex, and more research will be necessary to fully understand the implications of these findings. Overall, our investigation adds a layer of insight into the complex relationship between taurine and migraine but also underscores the need for further exploration in this area.

7.5

Effective for migraines

Most Useful Review

6 people found this helpful

I use Taurine to help my migraines as it absorbs excess glutamine and Solgar is a reputable brand.

Anxiety details

Taurine reduces anxiety, alcohol intake

Possibly Effective

Based on 19 Researches

Miranda-Páez A, Marichal-Cancino BA, Sánchez-Castillo H, Vázquez-León P. Acute taurine reduced alcohol intake and preference in alcohol-experienced, but not in alcohol-näive rats by central mechanisms. Behav Brain Res. 2024;463:114892. doi:10.1016/j.bbr.2024.114892

We explored how taurine, a non-essential amino acid found in energy drinks, influences anxiety and alcohol intake in rats. The study involved both alcohol-naïve rats and those with a history of alcohol consumption, allowing us to see how taurine affects different groups.

Our findings showed that when taurine was administered directly into the brain, it significantly reduced alcohol consumption and preference in the alcohol-experienced rats. This suggests that taurine might help lessen the urge to drink in individuals struggling with alcohol use.

Interestingly, we also observed that taurine had an anxiolytic-like effect across all groups, meaning it seemed to reduce anxiety regardless of the rats' previous alcohol exposure. This dual effect highlights taurine's potential as a therapeutic option for anxiety and alcohol-related issues, making it a fascinating subject for further research.

Calms my anxiety

Most Useful Review

I absolutely love taurine. It effectively calms my anxiety. I would definitely buy it again.

Cholecystitis details

Promotes bile synthesis

1 people found this helpful

Taurine, an amino acid in bile, aids the formation of bile salts, lowers cholesterol, and prevents gallstone formation. My husband and I took it post-COVID with Ubiquinol and SAM-e. It worked well! I took 2 drops twice daily on an empty stomach for a month, preferably two. My mood and energy improved significantly.

Diabetes details

Taurine reduces apoptosis in diabetes

Based on 21 Researches

Zeng K, Xu H, Mi M, Chen K, Zhu J, et al. Effects of taurine on glial cells apoptosis and taurine transporter expression in retina under diabetic conditions. Neurochem Res. 2010;35:1566. doi:10.1007/s11064-010-0216-1

We explored the impact of taurine on glial cell health in the retinas of diabetic rats and cell cultures exposed to high glucose. By conducting a thorough analysis, we found that taurine treatment significantly reduced cell death compared to untreated diabetic counterparts.

Over 8 and 12 weeks, we observed virtually no harmful cell changes in taurine-treated groups. Additionally, when retinal cells were exposed to high glucose conditions, taurine effectively reduced apoptosis across various concentrations. This suggests that taurine not only protects against cell death but also boosts the expression of a crucial taurine transporter in diabetic conditions.

7.5

Improved energy levels

Most Useful Review

5 people found this helpful

Great Taurine! I took it for my mother, and it helps her a lot. She doesn’t feel tired anymore and it aids in reducing sugar levels (she has type 2 diabetes). In a word, solid benefits.

Heart Attack details

Taurine aids post-heart attack recovery

Based on 10 Researches

Ardisson LP, Rafacho BP, Santos PP, Assalin H, Gonçalves AF, et al. Taurine attenuates cardiac remodeling after myocardial infarction. Int J Cardiol. 2013;168:4925. doi:10.1016/j.ijcard.2013.07.091

We explored the effects of taurine treatment on cardiac remodeling following a myocardial infarction, or heart attack. The study focused on how taurine, an amino acid, might help heal the heart in this critical condition. Our findings suggest that taurine may play a beneficial role in diminishing heart damage and improving recovery, showcasing its potential as a supportive treatment after a heart attack.

Throughout the research, we applied a systematic approach to assess taurine's isolated impact, minimizing the influence of other treatments. This allowed us to confidently state that taurine has a significant positive effect on cardiac health in the aftermath of a heart attack.

This research not only reaffirms taurine's importance in cardiac support but also opens up avenues for future studies to further investigate its mechanisms and applications in heart health.

Great product

Most Useful Review

Excellent! Great brand and product! It’s perfect for heart health.

Brain Tumor details

Improved cognitive clarity

11 people found this helpful

Buy a second time! I liked the action. After about a month, I noticed my brain feels sharper, and my episodes of rapid heart rate have stopped worrying me. Generally, on some days, I noted that I feel good :) I purchased it last spring and have now decided to buy again.

Liver Disease details

Taurine aids nonalcoholic fatty liver

Based on 5 Researches

Yu Z, Cheng M, Luo S, Wei J, Song T, et al. Comparative Lipidomics and Metabolomics Reveal the Underlying Mechanisms of Taurine in the Alleviation of Nonalcoholic Fatty Liver Disease Using the Aged Laying Hen Model. Mol Nutr Food Res. 2023;67:e2200525. doi:10.1002/mnfr.202200525

We explored how taurine can help alleviate nonalcoholic fatty liver disease (NAFLD) using an aged laying hen model. Our findings showed that a small amount of taurine was effective in reducing fat buildup and liver injury.

By analyzing liver tissues and biochemical markers, we found that taurine boosts fat breakdown and helps transport lipids, while also lowering oxidative stress in the liver. The study identified various metabolites linked to NAFLD, which taurine helps regulate, setting the stage for its potential use in treating liver disease in both humans and birds.

7.5

Less eye fatigue

Most Useful Review

I take it to reduce my sugar levels. I've noticed that my eyes feel less tired, and I have also experienced benefits for my liver disease. Thank you.

Sleep Apnea details

Deeper sleep experience

This excellent quality supplement has greatly improved my sleep. I fall asleep quicker, sleep more deeply, and the dreams are vivid like films. The packaging is also quite convenient.

High Cholesterol details

Fine, good! I am satisfied with the result and highly recommend it. The ingredients are excellent and the dosage is convenient. I will order again.

Blood Clot details

Taurine enhances thrombolysis rates

Likely Very Effective

Based on 3 Researches

Tang Y, Yao X, Tang C. Role of endothelin in thrombolysis in rat abdominal aorta. J Cardiovasc Pharmacol. 1998;31 Suppl 1:S470.

Our research explored the relationship between taurine and blood clot dissolution, specifically looking at how it interacts with endothelin (ET). In a rat model, we observed that while ET can inhibit thrombolysis, taurine significantly reduced ET levels by 17-40%.

Importantly, taurine not only lowered plasma ET levels but also accelerated thrombus lysis by 45%. This suggests that taurine may play a beneficial role in promoting blood clot dissolution, providing a potential avenue for improving treatments for thrombotic conditions.

Effective pressure control

Most Useful Review

2 people found this helpful

Prescribed by my doctor to correct my blood pressure and meteorological dependence. The medication works effectively for me. I take 1 capsule twice daily between meals. If your blood pressure rises, I encourage you to try it; you will experience the benefits of this treatment.

Heart Disease details