Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Pantothenic Acid (as d-Calcium Pantothenate)
500 mg
10,000%
Calcium (as d-Calcium Pantothenate)
49 mg
4%

The product is found useful for the following medical conditions

Adrenal Gland Disorder details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 423 Reviews
8.8
9.5
Helps adrenal recovery
Most Useful Review
I learnt the hard way that pantothenic acid, or Vitamin B5, is crucial for adrenal gland function. After prolonged illness, its deficiency led to system failures. Once I included it in my diet, following my doctor's advice, my health significantly improved. I take one capsule a day, and it's highly beneficial; I wholeheartedly recommend it for anyone unwell.

Constipation details

SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7.5
USERS' SCORE
Good
Based on 4 Reviews
8.8
We explored how calcium intake relates to constipation, particularly focusing on individuals with metabolic syndrome, a condition that significantly impacts health. Using data from the National Health and Nutrition Examination Survey conducted between 2005 and 2010, we assessed the dietary habits of participants and looked at how often they experienced constipation.

Our findings suggest a noteworthy connection: as dietary calcium intake increases, the risk of constipation decreases among those with metabolic syndrome. This suggests that calcium could play a beneficial role in gastrointestinal health.

By analyzing dietary recalls and bowel movement frequency, we provided valuable insights into how making dietary changes can potentially improve symptoms for those affected by metabolic syndrome. This emphasizes the importance of dietary calcium as a simple yet impactful strategy for managing gastrointestinal issues in this specific population.
9.5
Improved digestion
Most Useful Review
Excellent! This product boasts a unique formula with Saccharomyces boulardii and mannan oligosaccharides. The probiotic yeast survives stomach acid, positively affecting my digestive tract while safeguarding the gut microbiome. This supplement has significantly improved my digestion and alleviated my constipation. Despite its high price, the package size is satisfactory. I will definitely repurchase this product and recommend you give it a try. If you find my review helpful, please show some appreciation and take care!

Adenoiditis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.7
9.5
Positive results noted
Most Useful Review
Frankly, Vitamin B5 is remarkable and significantly influences the reduction of facial blemishes. I experienced results within five days. I took it alongside Vitamin A and 50 mg of zinc. These three vitamins effectively prevent facial blemishes while providing strong hydration to the skin. For my routine, I'd take two Vitamin B5 tablets in the morning after breakfast, a 25,000 IU Vitamin A tablet after lunch, and a zinc tablet after dinner. The results were impressive – within ten days, my nasal and throat lining strength improved, and I noticed fewer infections. Zinc has a significant impact as it regulates numerous enzymes in the body. Alhamdulillah for these wonderful benefits!

Chronic Fatigue Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 14 Reviews
8.7
9.5
Increased energy levels
Most Useful Review
Excellent for energy production. I have suffered from adrenal fatigue due to Chronic Fatigue Syndrome, which seems to be affected by unavoidable high electromagnetic frequencies. This product has immensely helped me maintain my energy levels. It’s such great value at only one a day too.

Cold details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.7
8.3
Prevention from cold
Most Useful Review
Consuming this ensures you won't feel cold, making it especially suitable for those living in northern climates.

Eczema details

SCIENTIFIC SCORE
Questionable
Based on 3 Researches
6.3
USERS' SCORE
Good
Based on 6 Reviews
8.7
We explored the connection between dietary calcium intake and the occurrence of eczema in adults using data from the National Health and Nutrition Examination Survey conducted in 2005-2006. Our aim was to see if there’s a relationship between how much calcium adults consume and the likelihood of developing eczema, a common skin condition.

In this observational study, we analyzed responses from 4,086 adults, of whom 266 reported having eczema. Our statistical analysis revealed an interesting pattern: we found that individuals in the third quartile of calcium intake had a significantly higher risk of eczema compared to those in the first quartile. Essentially, our results suggested that as dietary calcium intake increased, so did the prevalence of eczema—up to a certain point.

We identified an inverted U-shaped relationship between calcium intake and eczema prevalence. Specifically, an increase in calcium intake was associated with a higher occurrence of eczema until calcium levels reached a logarithmic value of 7.089. Thus, moderating calcium intake may help reduce the incidence of eczema.

These findings indicate that while calcium is essential for health, excessive consumption may not always be beneficial, particularly in relation to skin conditions like eczema. Further research is necessary to explore this relationship more deeply and determine the best levels of calcium intake for preventing eczema.
9.5
Eczema relief
Most Useful Review
For six years I struggled with eczema on my hands and tried numerous treatments. I discovered that coffee drinkers excrete vitamin B5, essential for cell building. After taking just two capsules, the redness disappeared. I don't take it daily, as I feel the dosage is quite high. Remarkably, I haven’t experienced any further eczema flare-ups, even after washing dishes without gloves. My overall calmness has also improved. I’m thrilled with the results from these capsules.

Rash details

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Good
Based on 21 Reviews
8.7
We explored the prevalence of sulfonamide detoxification deficiencies, particularly concerning b5 and b5R, in patients with haematologic malignancies. Our study involved comparing these patients to healthy adults and monitoring their responses to intermittent trimethoprim-sulfamethoxazole (TMP-SMX) treatment.

Interestingly, we found that deficiencies in antioxidants and b5/b5R reduction weren't present in these patients. Moreover, during the treatment period, development of skin rashes and drug-specific T cells was rare, suggesting that the prophylaxis was well tolerated by the majority.
9.5
Rashes stopped
Most Useful Review
I took 5 grams daily (10 capsules) for two months, and noticed improvements within a week. The wounds healed, and my skin was less dry. Over time, the rashes became less frequent and eventually stopped entirely. There were no side effects, but the positive results only lasted while I was taking them. As Vitamin B5 is water-soluble, it leaves the body quickly. Still, I recommend it for those wanting to reduce acne for a few months.

Weight Loss details

SCIENTIFIC SCORE
Questionable
Based on 4 Researches
6.8
USERS' SCORE
Good
Based on 10 Reviews
8.7
This randomized clinical trial explored the impact of fruit-flavored yogurt enriched with vitamins B1, B5, and B6 on weight reduction and energy intake among overweight individuals with Type 2 Diabetes. Over 12 weeks, participants who consumed the enriched yogurt showed a notable reduction in body weight and energy intake compared to those who had conventional yogurt.

While there were improvements in vitamin levels and a slight decrease in glycemic control, the overall findings suggest that this yogurt may support weight management for those with diabetes, making it a tasty nutritional option for better health.
8.8
Supports weight loss
Most Useful Review
Slim Architect combines vitamins of group B, particularly pantothenic acid, which I initially found appealing due to its role in converting choline into acetylcholine. With increased stress and exercise, the body's need for it rises. While I noticed only 5 mg in my multivitamins, I opted for Jarrow Formulas pantothenic acid and sunflower lecithin. These capsules, though large, are easy to swallow, and I take one daily with water. The benefits of pantothenic acid include aiding weight loss by releasing fat from cells, improving concentration, and potentially alleviating mild depression. It also promotes clearer skin and supports adrenal function, which is essential for hormone production. I highly recommend this vitamin for its multifaceted health benefits.

Allergies details

SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 25 Reviews
8.6
We explored the potential of a special probiotic mixture, known as P5, to reduce food allergy symptoms in mice. Through careful administration, we found that P5 significantly eased severe allergic responses and other distressing symptoms associated with ovalbumin-induced allergies.

This probiotic mix also lowered harmful substances in the body related to allergic reactions and promoted the generation of helpful immune cells. Our findings suggest that P5 holds promise as a preventive solution for food allergies.
9.5
Allergy-free eyes
Most Useful Review
Pantothenic acid has worked wonders; my allergies are gone, and my eyesight has significantly improved as well. I’m very pleased with the results.

Anemia details

SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 4 Reviews
8.6
We investigated how persistent hypercalcemia—elevated calcium levels—affects hemoglobin levels in kidney transplant recipients (KTRs). Through a retrospective study including 385 patients, we analyzed the trajectories of hemoglobin in those with and without hypercalcemia.

Our findings revealed a surprising link: KTRs with persistent hypercalcemia exhibited higher hemoglobin levels over time—an increase of about 0.76 g/dL per year. This was especially pronounced in men, who showed an increase of 0.80 g/dL per year, compared to a more modest rise of 0.36 g/dL per year in women.

Additionally, our data indicated that these patients had a greater risk of developing post-transplant erythrocytosis, a condition characterized by an elevated red blood cell count. This relationship invites further consideration about the role of calcium levels in blood health, suggesting that rather than causing anemia as might be expected, hypercalcemia may drive erythrocytosis in this unique patient population.

Overall, this study emphasizes the complexity of calcium’s role in post-transplant health and highlights the importance of monitoring hemoglobin levels in KTRs, especially those with persistent hypercalcemia.
9.5
Increases energy
Most Useful Review
This product is truly amazing! The quality is good, with a three-month supply. I felt energised, particularly as I often feel fatigued due to anemia. It seemed to help me take in more oxygen, and I noticed a positive effect on my bowel movements from the first week. The taste is acceptable, and it’s best consumed in the morning after breakfast.

Anxiety details

SCIENTIFIC SCORE
Moderately Effective
Based on 6 Researches
8
USERS' SCORE
Good
Based on 12 Reviews
8.6
This study explored how an app-based mindfulness program could help lower anxiety levels in people with HIV who smoke.

Over eight weeks, we followed 16 participants as they tackled 30 mindfulness modules, aiming to reduce their anxiety before quitting smoking.

Encouragingly, we observed reductions in anxiety and an increase in their willingness to quit by the end of the four-week period.

The feedback was positive, indicating that the app was both feasible and well received among participants.
9.5
Alleviates anxiety feelings
Most Useful Review
After two weeks of regular use to support my adrenal glands, I noticed significant improvements. The uncomfortable sensation in my kidney area vanished, and my overall self-awareness greatly enhanced. Falling asleep became easier, and I forgot about the anxiety I previously experienced in the kidney region. I recommend taking it with your evening meal, as this aligns with the natural secretion of cortisol by the adrenal glands at night.

Arthritis details

SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 3 Reviews
8.6
We investigated the potential of 2D layered calcium disilicide nanoparticles (CSNs) to treat rheumatoid arthritis (RA) through their unique properties. CSNs are crafted using a straightforward method of aqueous exfoliation, and their hydrolysis generates several beneficial components including hydrogen gas, alkaline calcium hydroxide (Ca(OH)), and silica.

These components support healing by improving anti-oxidation and reducing inflammation while promoting bone regeneration. The hydrogen gas helps eliminate harmful radicals and can alter macrophage behavior, which is crucial for regulating inflammation. Meanwhile, calcium hydroxide works to balance the acidic environment in the joints, limiting the harmful activity of osteoclasts, the cells that break down bone.

Furthermore, the calcium released can bind with phosphates, aiding in the formation of calcium phosphate, which is essential for bone mineralization. We confirmed these multifaceted benefits through tests on arthritic mice and rabbits, demonstrating that CSNs can provide a promising, biocompatible treatment strategy that enhances therapy beyond just addressing inflammation.

This study emphasizes the importance of calcium and its interactive role in more comprehensive arthritis treatments, fostering both anti-inflammatory and pro-osteogenic effects vital for joint health.
9.5
Long-lasting effects
Most Useful Review
My husband takes it alongside other medications for rheumatic arthritis. It helps and lasts a long time. I highly recommend it for purchase.👍☝️

Asthma details

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Good
Based on 3 Reviews
8.6
We explored how targeting TMEM16A, a calcium-activated chloride channel, can potentially improve asthma symptoms. In a thoughtfully designed study using guinea pigs with allergic asthma induced by ovalbumin, we treated the animals with a specific blocker, CaCCinh-A01, delivered through inhalation.

The results were promising. We observed a notable reduction in cough reflex sensitivity and airway resistance among the guinea pigs treated with CaCCinh-A01. This suggests that the treatment may help improve overall airway function in asthmatic conditions.

Interestingly, while we found that ciliary beating frequency decreased, the treatment also reduced airway mucus viscosity by lowering the production of a key protein, MUC5AC. Additionally, there was a reduction in inflammatory markers, indicating a decrease in airway inflammation. We also noted diminished signs of airway remodeling, hinting that the treatment could potentially address structural changes in the airways typically seen in asthma.

Although further research is needed to fully assess TMEM16A's viability as a therapeutic target for asthma, our findings indicate that it may play a significant role in alleviating various aspects of the disease, including airway hyperreactivity, inflammation, and remodeling.
8.8
Improves breathing
Most Useful Review
After battling back acne for years, this vitamin helped reduce breakouts, and I also noticed significant improvement in my breathing quality due to asthma. Stress management also benefited as it regulates cortisol levels.

Depression details

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 8 Reviews
8.6
We aimed to investigate the connection between calcium levels and depression, specifically comparing unipolar and bipolar disorders. In the course of our pilot study, we enrolled 36 patients admitted to the University of Insubria Psychiatric Unit, who completed various psychological assessments to gauge their mental health.

Our findings revealed a noteworthy association between calcium levels and bipolar depression. We observed significant correlations not only between calcium and depressive symptoms, but also with inflammation markers like CRP (C-reactive protein). This indicates a possible relationship where lower calcium levels may relate to more severe symptoms in individuals with bipolar disorder.

While these associations are intriguing, it's important to note that we did not isolate the effects of calcium treatment itself on depressive symptoms. Therefore, while our results push the conversation forward regarding the role of calcium in mental health, they do not establish that calcium treatment is definitively beneficial for those struggling with depression.

Further research is essential to deepen our understanding of how inflammatory markers like calcium may contribute to different forms of depression. Our study highlights a pathway for future exploration into targeted therapeutic strategies that could help in treating these complex mood disorders more effectively.
8.8
Relieves irritability
Most Useful Review
I sought help for depression and burnout and learned I had a significant vitamin B5 deficiency. Pantothenic acid supports many body functions, including energy and hormone production. Its absence can lead to fatigue, irritability, and depression. Trusting my doctor's recommendation, I chose Jarrow Formulas for its quality. Taking one capsule daily has made a huge difference. I feel more energetic and hopeful since starting it.

Nausea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9.5
Reduced nausea symptoms
Most Useful Review
This supplement has a good composition, swift delivery, and high-quality packaging, with nothing damaged. The capsules are slightly large, but I can swallow them without issue as they have a pleasant citrus taste. I've been taking one capsule daily with meals alongside vitamin D3+K2, magnesium, and vitamin B6 for 10 days. I've noticed a significant reduction in headaches, nausea, and fatigue. My energy levels have improved, and my mood remains excellent throughout the day. I wholeheartedly recommend it for anyone interested in fitness or those on a diet.

Ulcer details

SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8
USERS' SCORE
Good
Based on 2 Reviews
8.6
Addressing the challenge of diabetic foot ulcers (DFUs) is critical, as these chronic wounds affect individuals of all ages and can lead to severe complications. In our exploration, we investigated the potential of calcium alginate sulfate scaffolds as a new biomaterial for promoting wound healing in a diabetic mouse model.

We created alginate sulfate solutions with varying degrees of sulfation and then transformed them into scaffolds suitable for use as wound dressings. These scaffolds demonstrated favorable properties in terms of swelling, porosity, and mechanical strength, indicating they could effectively manage exudate while enhancing healing.

After confirming their safety and compatibility through testing, we applied these calcium alginate sulfate scaffolds to treat full-thickness ulcers. The results were promising; wounds treated with these scaffolds healed significantly faster than those treated with traditional alginate or untreated wounds. Histological analysis revealed that the healed skin tissue had regenerative properties similar to healthy tissue, with normal layer structure and collagen deposition.

Overall, the study suggests that calcium in the form of alginate sulfate plays a crucial role in wound healing in diabetic mice, potentially paving the way for new treatment options for DFUs.
9
Relieves ulcer pain
Most Useful Review
Pantothenic acid (B5) is a remarkable supplement for stressed adrenal glands, aiding energy production and supporting autoimmune diseases like arthritis and but also managing gout. A typical regimen involves large doses to reduce inflammation and ulcer-related symptoms. Deficiency can result in adrenal exhaustion, leading to asthma and ulcers. A prophylactic dose ranges from 100-200 mg, while therapeutic doses reach up to 1500 mg, often in conjunction with vitamin C.

Hypothyroidism details

SCIENTIFIC SCORE
Questionable
Based on 2 Researches
5
USERS' SCORE
Good
Based on 4 Reviews
8.5
We aimed to understand how calcium levels in saliva are affected in individuals with hypothyroidism. As one of the most common thyroid disorders, hypothyroidism can lead to various oral health issues, including a higher likelihood of dental caries and periodontal disease.

Our study measured the salivary calcium levels in patients diagnosed with hypothyroidism and found that these levels were significantly lower compared to healthy individuals. It's important to note, however, that we did not find any meaningful connections between the salivary calcium concentrations and the levels of thyroid hormones (TSH and T4) in the blood.

While a decrease in salivary calcium might explain the increased dental problems in hypothyroidism patients, the study did not explore any potential benefits of calcium treatment for this condition. Thus, it remains unclear whether calcium supplementation could effectively improve the overall health outcomes associated with hypothyroidism.
9.3
Improved well-being
Most Useful Review
Excellent! I take this because of my hypothyroidism. The additional intake of vitamin B5 significantly enhances my well-being.

Insomnia details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.5
10
Insomnia resolved
Most Useful Review
I take vitamin B5 an hour before bedtime, and my insomnia has vanished. I fall asleep immediately and sleep through the night without waking. I highly recommend it for health and sound sleep.

Rheumatoid Arthritis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.5
8.8
Helps symptoms
Most Useful Review
It reduces high cholesterol and triglycerides while helping to control the symptoms of Rheumatoid arthritis. I began using it shortly after my blood tests.

Acne details

SCIENTIFIC SCORE
Possibly Effective
Based on 6 Researches
7.3
USERS' SCORE
Good
Based on 619 Reviews
8.4
We examined oral nutraceuticals as a treatment for acne through a thorough review of clinical trials. After evaluating over 2580 abstracts, we found that specifically, vitamins B5 and D, along with probiotics and certain botanical extracts, may offer some benefits, such as reduced lesion counts.

However, it’s important to note that while adverse effects were generally rare, some gastrointestinal issues were reported with zinc therapy. Overall, while the findings are promising, more extensive research is needed to truly understand the effectiveness of these treatments.
9.5
Effective for acne
Most Useful Review
For the harmony of the figure and the skin, vitamin B5 is indispensable for managing mental and physical stress. Few realise that pantothenic acid, alongside lecithin, produces a considerable amount of acetylcholine, which supports brain function and liver health. Importantly for those with acne, vitamin B5 exhibits anti-inflammatory properties, alleviating breakouts even before critical days. The product has shown no side effects; although the capsules are somewhat large, they are easy to swallow. I believe it’s a good value product for health.

Obesity details

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 2 Reviews
8.4
We explored how the gut bacterium Akkermansia muciniphila interacts with its environment in the context of obesity. Specifically, we investigated the effects of carbon dioxide on A. muciniphila's growth and its ability to help reduce weight in mice consuming high-fat diets. The study showed that this bacterium thrives on the carbon dioxide it produces and uses enzymes to assist its development.

To enhance the delivery of A. muciniphila in the intestinal environment, we designed an innovative delivery system combining calcium carbonate, inulin, A. muciniphila, and sodium alginate. While we saw positive results with weight loss among the mice, it’s important to point out that the specific role of calcium in this weight loss remains unclear due to the complexity of the supplement used.

Furthermore, we noted significant changes in the human gut microbiota in response to carbon dioxide, with prompts for enzymes that engage in carbon dioxide-related metabolism being particularly responsive. While our findings elucidate some mechanisms of growth for gut bacteria, they also underline the challenge of isolating the specific effects of calcium on obesity from other components of the delivery system.
8.8
Prevents irritability
Most Useful Review
I took pantothenic acid to support adrenal function and later discovered its numerous benefits. Insufficient levels can lead to irritability and obesity. I’m grateful this vitamin was recommended to me.

Common Cold details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 168 Reviews
8.3
9.5
Improved overall health
Most Useful Review
Vitamin B5. Deficiency of this vitamin is rare, but its role is significant. I take it mainly for my adrenal glands, which helps stabilise cortisol levels and eases the discomfort during the cold season. It has also improved my sleep over time and reduced the chilliness I used to feel.

Headache details

SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9.5
USERS' SCORE
Good
Based on 8 Reviews
8.2
We explored the connection between calcium treatment and headaches, particularly in patients with reversible cerebral vasoconstriction syndrome (RCVS). In this case, we observed a healthy young woman who had been using escitalopram for a long time. She presented with bilateral neurological deficits, and after treatment with intra-arterial calcium channel blockers, her symptoms improved significantly.

However, it’s important to note that while calcium channel blockers were administered, the study does not specifically isolate calcium’s effects on headache relief. This combination of treatments makes it challenging to understand how much calcium alone contributes to alleviating headache symptoms, if at all.

As we considered the overall findings, it became clear that while calcium channel blockers can lead to symptom improvement in RCVS, the direct impact of calcium on headaches remains uncertain. Therefore, individuals experiencing thunderclap headaches, especially those on selective serotonin reuptake inhibitors, should consider RCVS as a possible diagnosis, but we cannot definitively conclude that calcium treatment is effective for headaches based on this case alone.
8.8
Decreased troubles
Most Useful Review
I'm experiencing headaches, but I've definitely noticed a decrease in the severity.

Hair Loss details

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Moderately Good
Based on 29 Reviews
7.8
We explored the effects of dexpanthenol, a form of vitamin B5, on human hair follicle cells. Our findings showed that dexpanthenol not only boosted cell growth but also reduced signs of cell aging and death. It stimulated factors responsible for promoting the hair growth phase while decreasing proteins that inhibit growth.

Overall, these results suggest that dexpanthenol has promising potential for enriching hair health and combatting hair loss, making it a valuable ingredient in hair care products.
10
Promotes thicker hair
Most Useful Review
For wonderful hair and skin! I purchased this for severe hair loss, and it not only stopped the fall but significantly increased the volume of my hair. The strands feel thicker and healthier. My skin has improved dramatically too, and supplementation has truly worked wonders. Excellent quality with a high concentration of ingredients, ensuring I don’t run out!
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