Selenium
9.5
Improved well-being
Most Useful Review
Good vitamins at a reasonable price. Once advised at work, they are now essential for me in winter and spring. I feel better; the bruises under my eyes have vanished, and I no longer suffer from insomnia. Highly recommend.
9.5
Enhanced health benefits
Most Useful Review
Selenium is a trace element crucial for the body, aiding in antioxidant action, immune support, thyroid regulation, and reproductive function. I take 1 tablet 1-2 times daily with meals. My well-being has improved, bruises under my eyes have disappeared, and my insomnia is gone.
Magnesium
9
Magnesium reduces bruising post-surgery
The Efficacy of Magnesium Sulfate (MgSO4) Wet Dressing in Reducing Eyelid Swelling and Bruising after Blepharoplasty: A Randomized, Controlled, and Observer-Blinded Assessment Study.
Most Relevant Research
We explored the impact of magnesium sulfate (MgSO4) wet dressings on bruising and swelling following blepharoplasty, a common eyelid surgery. In our study, fifty-eight patients were evenly split between two treatments: one side received a magnesium sulfate solution, while the other was cooled with ice packs. This setup allowed us to compare the effectiveness of these two methods objectively.
Over the recovery period, we observed that the eyelid swelling was similar in both groups initially but notably reduced over time. However, by the fifth day after surgery, we found that those treated with the magnesium solution experienced significantly less swelling compared to the cooling method. Additionally, bruising—measured by both area and incidence—was also lower in the magnesium group, highlighting its effectiveness.
Interestingly, a significant majority of patients preferred the magnesium treatment over ice cooling, with many appreciating the convenience and results of the wet dressing. This suggests that magnesium sulfate is not only effective in reducing bruising and swelling but is also a patient-favored option for recovery after eyelid surgery.
Over the recovery period, we observed that the eyelid swelling was similar in both groups initially but notably reduced over time. However, by the fifth day after surgery, we found that those treated with the magnesium solution experienced significantly less swelling compared to the cooling method. Additionally, bruising—measured by both area and incidence—was also lower in the magnesium group, highlighting its effectiveness.
Interestingly, a significant majority of patients preferred the magnesium treatment over ice cooling, with many appreciating the convenience and results of the wet dressing. This suggests that magnesium sulfate is not only effective in reducing bruising and swelling but is also a patient-favored option for recovery after eyelid surgery.
9.5
Less swelling noted
Most Useful Review
Helps with edema! The top form of magnesium! Taking 2 tablets at bedtime significantly reduces swelling by the morning, and the bruises beneath my eyes have lightened. I highly recommend it! Entering 0954 without gaps gives a discount of up to 10%.
Multivitamins
9.5
Stopped nosebleeds
Most Useful Review
I must have this for my bleeding nose; I drink it regularly. After years of suffering, I discovered Rutin + Esther-S. Initially, I drank it all year round, sceptical but hopeful. Thankfully, my bruises from minor bumps ceased to be a problem. Additionally, it helped manage varicose veins.
9.5
No bruises appeared
Most Useful Review
Vitamins, superb! I found that my vessels strengthened immensely, as after the injections there were no bruises on my face at all.
Probiotics
9.5
Bruises diminished
Most Useful Review
I have been taking these vitamins for over a month. I've experienced hair loss since I started breastfeeding, which had me worried about balding. There were bruises under my eyes, but thankfully, these vitamins have transformed my hair and improved my skin significantly!
9.5
Bruises disappeared
Most Useful Review
I wholeheartedly recommend these vitamins! After pregnancy, my skin became dull and inflamed, leading me to consider a beautician. Instead, I started these vitamins, and my skin colour evened out, inflammation reduced, and bruises on my body vanished. Now, my skin looks nourished and healthy, allowing it to effectively clear impurities!
Vitamins
8.8
Improved skin tone
Most Useful Review
I recommend this! It's an excellent dosage in a convenient capsule. I truly miss the sun in my favourite northern city. My skin appears healthier, the bruises under my eyes have disappeared, and my overall health has markedly improved!
9.5
Reduced bruising
Most Useful Review
I've been taking D3 for a year now. During winter, I take 15,000, and in summer, 10,000. Neither my husband nor I have fallen ill. My complexion is vibrant, and the bruises under my eyes have diminished. I've improved my metabolism and even became pregnant. When I notice thrush or cystitis symptoms, I increase to 20,000, and it resolves quickly.
Bromelain
9.5
Excellent for bruises
Most Useful Review
Bromelain is a digestive enzyme extracted from pineapple. It enhances digestion and the absorption of protein food, and is recommended as a supplementary agent to decrease inflammation, oedema, and accelerate tissue repair in sports injuries, bruises, and sprains. A highly effective product, I certainly recommend it!
9.5
Pre-surgery recommendation
Most Useful Review
This is a helpful anti-bruising supplement recommended by my surgeon prior to surgery, resulting in almost no bruising on my part.
Quercetin
9.5
Faster recovery
Most Useful Review
Effective product! I can judge its effectiveness on my blood vessels by noting that my bruises have significantly decreased, and those that do appear vanish much quicker than before (I tend to be quite clumsy). Just so you know, the serving size is 2 capsules, with a dosage of 400 mg of quercetin per capsule.
9.5
Less bruising
Most Useful Review
I took this alongside vitamin C, which resulted in considerably fewer bruises appearing.
Arnica Montana
9.5
Reduced swelling bruising
Most Useful Review
After skin cancer surgery, I experienced severe swelling and black eyes. Taking Boiron Arnica frequently reduced the swelling and bruising noticeably. I continued for several days and was highly impressed with the results.
10
Disappearing bruise marks
Most Useful Review
Finding Arnica C30 on IHerb was fantastic, as it's costly in Norway. I love using it when my kids fall and bump themselves. Bruises practically vanish, leaving no marks behind. A brilliant discovery for a Mum!
L Lysine
9.5
Fast bruise recovery
Most Useful Review
L-leasing from a reliable brand, this essential amino acid is fantastic. It supports both immune and cardiovascular health with excellent quality and ingredients. After taking it, my husband felt vigorous and energetic, and his muscles no longer ached post-training. Even scratches and bruises healed remarkably fast. I am reordering now for my parents to help maintain their immunity.
9.5
Enhanced recovery
Most Useful Review
L-leasing from a renowned brand, this essential amino acid is superb. It bolsters the immune and cardiovascular systems with excellent quality ingredients. My husband loved it after training; he felt highly energetic and cheerful. His muscle pain subsided, and scratches and bruises healed quickly. I’m now placing another order for my parents to boost their immunity.
Arnica Topicals
8.8
Inflammation relief
Most Useful Review
Arnica is one of the best products for bruising and inflammation. I apply it to my knees, which were achy and inflamed, and it has greatly helped. I prefer the oil over the cream, and it's great that it is 100% Arnica.
9.5
Expedited healing
Most Useful Review
This works remarkably well for bruises, sprains, and contusions, provided the injury is not an open wound. I have found that it significantly expedites healing.
Enzymes
9.5
Improved skin
Most Useful Review
As an 80-year-old, I’m very pleased with this product. After a month, my skin appears less thin and bruises less easily. My wife remarked that my shin looks younger, and she hasn’t needed to use plasters for skin tears on my arms and hands. I’ve even seen a slight drop in blood pressure.
9.5
Clear lungs
Most Useful Review
This excellent product, combined with Serrapeptase, has significantly improved my blood health after experiencing bilateral pulmonary embolisms. Nattokinase has assisted in clearing clots and has kept my lungs clear for over a year, providing me a better quality of life without the side effects of pharmaceutical drugs.
Biotin
9.5
Enhanced eyelash growth
Most Useful Review
It was effective. There was a bruise on his forehead, and his eyebrows were plentiful, but they became rich. My eyelashes have grown longer.
9.5
Strengthened elderly skin
Most Useful Review
Unfortunately, I can't use Biotin because it causes acne. However, my elderly mother had weak skin that bruised easily. After starting her on Biotin, her skin has improved tremendously!
Omega 3 Fish Oil
9.5
Effective treatment
Most Useful Review
I took this drug for prevention, while my father, aged 72, experienced bruises from burst small vessels. Since starting omega, his issues have completely resolved. After a brief break in usage, the problem returned but was easily fixed by resuming treatment.
9.5
Prevention of bruising
Most Useful Review
I ordered this pure omega for my mother post-stroke. I take it regularly myself and have stopped being deceived by cheaper brands. Since using Solgar, my hands and head no longer shake, and I haven't had any bruises appear.
Tea Tree Oil
9.5
Immediate relief
Most Useful Review
A true miracle worker! I discarded all pharmaceutical treatments for my bruised toe and opted for this oil instead. I experienced relief immediately after the first application. It’s brilliant!
8.8
Promotes healing
Most Useful Review
Promotes the healing of sunburns, abrasions, and bruises, while eliminating lichen. Its bactericidal properties allow the product to be used as a gargle, although it is essential not to ingest the extract. Use it in concentrated form. Additionally, tea tree oil can be beneficial for those suffering from dandruff.
Vitamin C
7
Vitamin C shows promise for bruising
Role of Autoerythrocyte Sensitization Test in the Diagnosis of Recurrent Spontaneous Bruising.
Most Relevant Research
We explored the effectiveness of vitamin C in treating bruises by examining cases of autoerythrocyte sensitization syndrome, also known as Gardner Diamond syndrome. This rare condition leads to spontaneous bruising often linked to stress. In our analysis, five patients who suspected they had this syndrome agreed to participate in a test to assess their response to vitamin C treatment.
After a thorough evaluation to rule out other potential causes of their bruising, four out of the five patients showed a positive response to the autoerythrocyte sensitization test. Interestingly, while vitamin C supplementation was administered, we noted that all patients, except one who was lost to follow-up, responded well to the treatment.
This highlights the potential of vitamin C in managing bruising related to emotional stress. However, it's essential to note that more extensive studies would be needed to further verify these findings and to understand the full impact of vitamin C on bruising in diverse populations.
After a thorough evaluation to rule out other potential causes of their bruising, four out of the five patients showed a positive response to the autoerythrocyte sensitization test. Interestingly, while vitamin C supplementation was administered, we noted that all patients, except one who was lost to follow-up, responded well to the treatment.
This highlights the potential of vitamin C in managing bruising related to emotional stress. However, it's essential to note that more extensive studies would be needed to further verify these findings and to understand the full impact of vitamin C on bruising in diverse populations.
9.5
Eliminated bruises
Most Useful Review
This is the best form of vitamin C I've tried. After a week of taking it, I noticed that my bruises from weak veins did not return, and the pain has disappeared. It's a natural form that absorbs throughout the day, plus it’s gentle on the digestive system.
Ester C
7
Vitamin C shows promise for bruising
Role of Autoerythrocyte Sensitization Test in the Diagnosis of Recurrent Spontaneous Bruising.
Most Relevant Research
We explored the effectiveness of vitamin C in treating bruises by examining cases of autoerythrocyte sensitization syndrome, also known as Gardner Diamond syndrome. This rare condition leads to spontaneous bruising often linked to stress. In our analysis, five patients who suspected they had this syndrome agreed to participate in a test to assess their response to vitamin C treatment.
After a thorough evaluation to rule out other potential causes of their bruising, four out of the five patients showed a positive response to the autoerythrocyte sensitization test. Interestingly, while vitamin C supplementation was administered, we noted that all patients, except one who was lost to follow-up, responded well to the treatment.
This highlights the potential of vitamin C in managing bruising related to emotional stress. However, it's essential to note that more extensive studies would be needed to further verify these findings and to understand the full impact of vitamin C on bruising in diverse populations.
After a thorough evaluation to rule out other potential causes of their bruising, four out of the five patients showed a positive response to the autoerythrocyte sensitization test. Interestingly, while vitamin C supplementation was administered, we noted that all patients, except one who was lost to follow-up, responded well to the treatment.
This highlights the potential of vitamin C in managing bruising related to emotional stress. However, it's essential to note that more extensive studies would be needed to further verify these findings and to understand the full impact of vitamin C on bruising in diverse populations.
9.5
Reduction in bruises
Most Useful Review
I believe this Vitamin C is excellent! I noticed a dramatic reduction in my bruises after about two to three weeks of taking one pill daily. I would advise against breaking the pill in half for a lower dose, as it is incredibly difficult to swallow; I tried, and it got stuck in my throat. Swallowing the whole pill is manageable, although it is quite large. Thankfully, it has no taste, which is lovely! Previously, I tried Vitamin C in powder form, and it was rather unpleasant to drink.
Rutin
9.5
Good results observed
Most Useful Review
When Rutin arrived, I was hopinh for improvement as my capillaries on the nose and cheeks were problematic. Taking Rutin with vitamin C produced unexpected quick results. The capillaries became less visible, redness decreased, and I no longer endure small bruises from minor contact.
9.5
No more bruises
Most Useful Review
I've taken Rutin with vitamin C for over a year. Initially, I experienced frequent bruising from minor impacts. Now, even after vigorous play in volleyball, I see no bruises at all. My blood vessels feel strengthened without Rutin; this effect wouldn't be possible.
Iron
7
Iron's role in rhizome discoloration
Study on the formation mechanism of blackening in damaged lotus rhizome epidermis: Effects of polyphenols and iron.
Most Relevant Research
We explored how iron interacts with polyphenols in lotus rhizomes, specifically looking at how this combination affects bruising and the resulting discoloration. Our study revealed that when lotus rhizomes sustain bruises, the levels of total phenols decrease while the iron content significantly increases.
We found that certain polyphenols like dopa, gallocatechin, and catechin were present in the rhizomes. Interestingly, when combined with iron, these polyphenols led to noticeable darkening of the tissue, showcasing a clear link between iron and blackening. In a simulated environment, we were able to replicate these effects, confirming that iron plays a significant role under neutral conditions.
While we discovered ways to prevent this blackening, such as using ascorbic acid or EDTA, our main focus was the interaction between iron and dopa in bruised lotus rhizomes. This interaction seems to be the driving force behind the discoloration process. The insights from this research can help improve the storage methods for lotus rhizomes and support the industry's development.
We found that certain polyphenols like dopa, gallocatechin, and catechin were present in the rhizomes. Interestingly, when combined with iron, these polyphenols led to noticeable darkening of the tissue, showcasing a clear link between iron and blackening. In a simulated environment, we were able to replicate these effects, confirming that iron plays a significant role under neutral conditions.
While we discovered ways to prevent this blackening, such as using ascorbic acid or EDTA, our main focus was the interaction between iron and dopa in bruised lotus rhizomes. This interaction seems to be the driving force behind the discoloration process. The insights from this research can help improve the storage methods for lotus rhizomes and support the industry's development.
9.5
Improved bruise appearance
Most Useful Review
Before starting iron supplements, it's essential to check for any deficiency. Always take them with vitamin C and folic acid. Symptoms of iron deficiency include fatigue, skin issues, dizziness, and frequent bruises. I started with the smallest dosage, as the capsules are small and easy to swallow. I've been taking them for two weeks, and I can see that the blue circles under my eyes are less noticeable, which were caused by exhaustion. Bruises used to appear from light pressure on my skin, but that has since stopped. These are all positive effects so far; I plan to continue taking them.
