Vitamin B Complex
9.5
Improved well-being
Most Useful Review
I've experienced fatigue issues due to multiple sclerosis, but since taking Solgar B-Complex for three months, I feel much better.
9
Energy boost
Most Useful Review
The vitamin B complex supplement has noticeably improved my well-being. It provides a range of B vitamins that meet various health needs. The pills are appropriately sized, and I appreciate the freshness of the packaging. I've noticed an increase in energy and mood, making it beneficial for daily health and during stressful periods.
Vitamins
8
Vitamin D influences MS cytokine balance
Vitamin D supplementation mediates a shift towards anti-inflammatory cytokine response in Multiple Sclerosis.
Most Relevant Research
We explored the potential impact of Vitamin D supplementation on patients newly diagnosed with Multiple Sclerosis (MS). Our study involved 16 drug-naïve patients who were monitored over a year. We measured the levels of 25-hydroxy-vitamin D in their blood and evaluated how this vitamin affects the balance between pro-inflammatory and anti-inflammatory cytokines, which play significant roles in MS.
Our findings showed that these patients initially had low vitamin D levels and high levels of pro-inflammatory cytokines. Over the course of the study, participants who received vitamin D supplementation demonstrated a notable decrease in pro-inflammatory cytokine levels. Additionally, the ratio of pro-inflammatory to anti-inflammatory cytokines improved, suggesting that vitamin D may help shift the immune response towards a more protective profile.
Interestingly, while some patients also received immunotherapy, our data indicated that Vitamin D supplementation might independently contribute to better immune regulation. Patients with higher pro-inflammatory cytokine ratios appeared more susceptible to relapses, emphasizing the potential role of Vitamin D in managing MS symptoms.
This research supports the idea that having adequate levels of Vitamin D could be vital for those facing MS, as it may offer a protective mechanism through improving immune responses. Ultimately, vitamin D supplementation could be an essential component of a comprehensive treatment plan for MS patients.
Our findings showed that these patients initially had low vitamin D levels and high levels of pro-inflammatory cytokines. Over the course of the study, participants who received vitamin D supplementation demonstrated a notable decrease in pro-inflammatory cytokine levels. Additionally, the ratio of pro-inflammatory to anti-inflammatory cytokines improved, suggesting that vitamin D may help shift the immune response towards a more protective profile.
Interestingly, while some patients also received immunotherapy, our data indicated that Vitamin D supplementation might independently contribute to better immune regulation. Patients with higher pro-inflammatory cytokine ratios appeared more susceptible to relapses, emphasizing the potential role of Vitamin D in managing MS symptoms.
This research supports the idea that having adequate levels of Vitamin D could be vital for those facing MS, as it may offer a protective mechanism through improving immune responses. Ultimately, vitamin D supplementation could be an essential component of a comprehensive treatment plan for MS patients.
9.5
Immunity boost
Most Useful Review
One capsule daily ensures my immunity is robust against viral diseases. After regular vitamin D3 intake for several years, not a single cold was caught by my family. As someone with a thyroid condition, this supplement is essential; vitamin D deficiency is often linked with Hashimoto's thyroiditis and multiple sclerosis.
Fish Oil
7
Cognitive improvements in MS diets
Association Between Improved Serum Fatty Acid Profiles and Cognitive Function During a Dietary Intervention Trial in Relapsing-Remitting Multiple Sclerosis.
Most Relevant Research
We explored the impact of diet, particularly the intake of essential fatty acids like docosahexaenoic acid (DHA), on cognitive function in individuals with relapsing-remitting multiple sclerosis (MS). A well-structured trial involving 77 participants put two diets to the test: a modified paleolithic diet and a low saturated fat diet. Through assessments at multiple time points, we aimed to understand how these dietary changes affect both serum fatty acid profiles and cognitive abilities.
Our findings revealed that both diets led to significant improvements in cognitive function as measured by tasks such as the Symbol Digit Modalities Test. Notably, we observed that changes in the omega-3 index, which includes DHA, correlated with enhancements in cognitive performance.
It's important to highlight, however, that while these diets seemed effective at boosting overall cognitive function and altering serum fatty acid profiles, we did not establish that the changes in these fatty acids were responsible for improvements in cognitive measures. In essence, DHA's role, when isolated from other dietary components, requires further investigation to clarify its specific effects on cognitive health in MS.
Our findings revealed that both diets led to significant improvements in cognitive function as measured by tasks such as the Symbol Digit Modalities Test. Notably, we observed that changes in the omega-3 index, which includes DHA, correlated with enhancements in cognitive performance.
It's important to highlight, however, that while these diets seemed effective at boosting overall cognitive function and altering serum fatty acid profiles, we did not establish that the changes in these fatty acids were responsible for improvements in cognitive measures. In essence, DHA's role, when isolated from other dietary components, requires further investigation to clarify its specific effects on cognitive health in MS.
8.8
Myelin sheath support
Most Useful Review
Excellent! DHA plays an important role in the omega-3 chain and aids in maintaining the myelin sheath, which is crucial for nerve impulse conduction. As a person with multiple sclerosis, preserving my myelin sheath is vital, and DHA is beneficial. NOW's DHA is cost-effective, offers a generous quantity for the price, and has good quality. The capsule size may be an issue for some, but it doesn't bother me. If you found my comment helpful, please give it a like.
Ginkgo
9.5
Immediate effect
Most Useful Review
With multiple sclerosis, I found this Ginkgo product effective compared to pharmacy alternatives. It offers immediate results, is more affordable, and has a higher dosage. I recommended it to my mother, who also appreciated its benefits. I would encourage others to try it as well.
9.5
Combats fatigue
Most Useful Review
Ginkgo biloba is my regular purchase for enhancing brain circulation and overall health. It supports older individuals' mental performance, aids in treating multiple sclerosis, and helps reduce fatigue. I've also noticed improvements in skin hydration and a reduction in PMS symptoms, making it a versatile supplement.