Boswellia serrata, also known as Indian frankincense, has been extensively studied for its potential benefits in managing Arthritis particularly osteoarthritis. According to medical research, there is evidence to suggest that Boswellia serrata possesses anti-inflammatory properties, which can help alleviate Arthritis symptoms such as joint pain, stiffness, and swelling. One of the key components in Boswellia serrata, called boswellic acid, has been identified as the active compound responsible for its anti-inflammatory effects.
Several clinical trials have been conducted to explore the effectiveness of Boswellia serrata in Arthritis management. These studies have reported positive outcomes in terms of reducing pain and improving functional ability in patients with osteoarthritis. Furthermore, Boswellia serrata has shown a favorable safety profile, with minimal side effects compared to conventional Arthritis medications, making it an attractive alternative for individuals seeking natural approaches for Arthritis relief.
Recommended Arthritis supplements that contain Boswellia serrata: