Olive Leaf
9.5
Effective for influenza
Most Useful Review
I've been using olive leaves for a long time, and I find that colds now bypass me, along with other viruses. My family regularly takes them, and the results are remarkable! They possess antiviral properties, including for influenza, and have helped strengthen my veins. I've noticed a decrease in pain and bruising, improved vitality, and reduced blood pressure. I'm more energetic and no longer plagued by frequent colds.
9.5
Powerful against influenza
Most Useful Review
Olive leaves are an excellent ally against bacterial and viral infections, containing oleuropein, which is lethal to viruses. It disrupts their capacity to reproduce, proving effective for various viral diseases, including influenza. Research shows they serve as natural antibiotics, combating infections that standard antibiotics cannot.
Zinc
9
Impact of Zinc on Vaccine Response
Modulation of T-Cell-Dependent Humoral Immune Response to Influenza Vaccine by Multiple Antioxidant/Immunomodulatory Micronutrient Supplementation.
Most Relevant Research
We examined how combining zinc with other essential micronutrients could impact the immune response to an influenza vaccine. Our study found that this combination, including vitamins C and D, selenium, manganese, and N-acetyl cysteine, led to increased levels of protective antibodies after vaccinations in mice.
Notably, the supplementation improved not just the overall antibody response but also boosted specific immune responses vital for effective virus clearance. We observed a rise in specific types of immune cells, such as germinal center B cells and helper T cells, which are crucial in fighting off infections. Moreover, this combination influenced a greater differentiation of T helper cells, enhancing the production of important cytokines.
While our findings highlighted the beneficial effects of this micronutrient combination on immunity, it is also important to note that the study evaluated these effects in a controlled setting involving multiple micronutrients. Although zinc is included, its isolated impact on the immune response to influenza was less discernible due to the mixture of supplements tested. Overall, our research lays the groundwork for future studies aimed at improving vaccination responses through dietary adjustments.
Notably, the supplementation improved not just the overall antibody response but also boosted specific immune responses vital for effective virus clearance. We observed a rise in specific types of immune cells, such as germinal center B cells and helper T cells, which are crucial in fighting off infections. Moreover, this combination influenced a greater differentiation of T helper cells, enhancing the production of important cytokines.
While our findings highlighted the beneficial effects of this micronutrient combination on immunity, it is also important to note that the study evaluated these effects in a controlled setting involving multiple micronutrients. Although zinc is included, its isolated impact on the immune response to influenza was less discernible due to the mixture of supplements tested. Overall, our research lays the groundwork for future studies aimed at improving vaccination responses through dietary adjustments.
9.5
Improved immunity
Most Useful Review
I accepted zinc for two reasons: to strengthen my immune system and to improve my skin and hair. After suffering from the coronavirus, my health and appearance were affected. However, after taking zinc, I noticed a significant improvement in my immunity over the winter months, avoiding colds and influenza. My hair and skin also began to improve noticeably.
9.5
Effective prevention
Most Useful Review
To prevent influenza, this is an excellent tool. Just one dose a week is sufficient, and it lasts a long time. Even if I do fall ill, Oscillococcinum is still beneficial. It's wonderful to find it 1.5 times cheaper here than in Russian pharmacies; I will definitely continue purchasing it from this site!
9.5
Highly effective treatment
Most Useful Review
My magic wand! I give this to my child as a preventive measure during influenza outbreaks. Recently, when I fell ill, I took echinacea on the fourth day, and by morning, I felt like a new person! Almost completely recovered the next day. I highly recommend it!
Oleuropein
9.5
Antibacterial properties
Most Useful Review
Excellent! It possesses antibacterial, antifungal and antiviral properties, and olive leaf extract is effective against various issues, including candidiasis, meningitis, influenza, and other infections.
10
Prevents influenza
Most Useful Review
I really appreciate this brand's Olive Leaf. For the past three years, it has kept colds, influenza, and coronavirus at bay. Amazing!
Oregano
8.8
Antiseptic properties
Most Useful Review
Oregano essential oil has analgesic, antiseptic, and antiviral properties. During the autumn-winter season of epidemics, it effectively aids in combating fungi and parasites, acts as an expectorant, and assists with bronchitis and asthma. I find it particularly useful against influenza.
9.5
Natural antibiotic
Most Useful Review
Prior to Covid-19, I contracted the influenza virus and experienced fever and malaise. Enticed by the term "natural antibiotic", I began using oregano as a regular supplement during flu season. I continue taking a capsule before entering crowded places, despite its unique bitterness, which I appreciate.
Multivitamins
10
Quick recovery
Most Useful Review
I bought this supplement out of curiosity, following a new treatment plan for influenza and respiratory infections. At the first sign of illness, I took 500 mg of Ester-C every two hours, along with zinc and vitamin D3. Remarkably, by the next day, my throat felt better, and I avoided antibiotics. By the third day, I was completely well! This approach truly worked for me and was far faster than any medicine I have taken before.
9.5
Quick recovery
Most Useful Review
A fantastic remedy for influenza and colds! Taking three tablets twice a day aids recovery within two days, without complications. It has been a lifesaver this winter!
Echinacea
7
Echinacea shows promise against influenza
Plant extracts as a source of antiviral agents against influenza A virus.
Most Relevant Research
We explored the potential of Echinacea purpurea as a natural treatment for influenza A virus (IAV). The research highlighted its effectiveness in preventing the entry or binding of the virus to host cells. This means that Echinacea could potentially stop the virus before it has a chance to invade and multiply within our bodies.
Several studies indicate that while Echinacea shows promise, it should be seen as part of a broader approach to combating IAV. We also noted that other plant extracts, like Silybum marianum and Scutellaria baicalensis, were noted for their antiviral effects, but Echinacea specifically works by blocking the virus's access to cells.
Overall, we found that there is a foundation for considering Echinacea as a complementary therapy for influenza, but further research is needed to fully understand its capabilities and to develop specific treatments. We should be cautious about relying solely on Echinacea, as the fight against flu viruses often requires a multifaceted strategy.
Several studies indicate that while Echinacea shows promise, it should be seen as part of a broader approach to combating IAV. We also noted that other plant extracts, like Silybum marianum and Scutellaria baicalensis, were noted for their antiviral effects, but Echinacea specifically works by blocking the virus's access to cells.
Overall, we found that there is a foundation for considering Echinacea as a complementary therapy for influenza, but further research is needed to fully understand its capabilities and to develop specific treatments. We should be cautious about relying solely on Echinacea, as the fight against flu viruses often requires a multifaceted strategy.
8.8
Effective for influenza
Most Useful Review
Even when I felt uncomfortable in my throat and feverish, I took two tablets in the morning and evening and felt much better. This echinacea product is the most effective I've tried. It works well during influenza season or whenever I'm unwell.
Vitamin C
7
Vitamin C's unclear influenza impact
The Role of Some Vitamins in Respiratory-related Viral Infections: A Narrative Review.
Most Relevant Research
We explored the relationship between vitamin C and influenza, delving into various studies conducted from 2000 to June 2021. In our analysis of the research, we found eleven studies that specifically examined the effects of vitamin C on influenza.
While some of these studies reported positive outcomes, we should note that the isolated benefits of vitamin C can be hard to determine. This is primarily because some studies included additional treatments, making it difficult to draw definitive conclusions about vitamin C alone.
Overall, we observed that while there is some interest and preliminary evidence regarding the efficacy of vitamin C in preventing or treating influenza, its stand-alone effectiveness remains somewhat unclear.
Continued research should help clarify how much vitamin C can truly contribute to combating influenza.
While some of these studies reported positive outcomes, we should note that the isolated benefits of vitamin C can be hard to determine. This is primarily because some studies included additional treatments, making it difficult to draw definitive conclusions about vitamin C alone.
Overall, we observed that while there is some interest and preliminary evidence regarding the efficacy of vitamin C in preventing or treating influenza, its stand-alone effectiveness remains somewhat unclear.
Continued research should help clarify how much vitamin C can truly contribute to combating influenza.
9.5
Shortened flu duration
Most Useful Review
Awesome! Elderberry is a superb aid for health. It boosts the immune system, relieves flu symptoms, and reduces duration. Studies show that elderberry can lessen flu symptoms within 48 hours and significantly shorten cold duration in air travellers. This jar is delicious, sweet and sour, and both adults and children love it. I will certainly repurchase.
Elderberry
9
Elderberry extracts enhance immunity
Polysaccharides from European Black Elderberry Extract Enhance Dendritic Cell Mediated T Cell Immune Responses.
Most Relevant Research
Our exploration focused on the effects of European black elderberry extracts, particularly their potential to enhance immune responses against influenza. We specifically evaluated a water extract, enriched in polysaccharides, and compared it to a conventional alcoholic extract.
The findings revealed that the water extract and its polysaccharide fractions significantly promoted the maturation of dendritic cells, which play a vital role in activating T cells. In fact, these matured dendritic cells showed a much higher capacity to stimulate T cells compared to the untreated cells. Conversely, the ethanol extract did not lead to any notable stimulation of T cells.
We also observed that the presence of elderberry extracts increased the release of key inflammatory cytokines, such as IL-6, TNF-α, and IFN-γ, indicating a robust immune response. Overall, our research suggests that the polysaccharides sourced from elderberry may be beneficial for developing strong immune responses, particularly against viral infections like influenza.
The findings revealed that the water extract and its polysaccharide fractions significantly promoted the maturation of dendritic cells, which play a vital role in activating T cells. In fact, these matured dendritic cells showed a much higher capacity to stimulate T cells compared to the untreated cells. Conversely, the ethanol extract did not lead to any notable stimulation of T cells.
We also observed that the presence of elderberry extracts increased the release of key inflammatory cytokines, such as IL-6, TNF-α, and IFN-γ, indicating a robust immune response. Overall, our research suggests that the polysaccharides sourced from elderberry may be beneficial for developing strong immune responses, particularly against viral infections like influenza.
8.8
Effective immune stimulant
Most Useful Review
Black elderberry has proven to be a powerful immune stimulant and superb antioxidant. It surpasses cranberries and blueberries in its efficacy. It prevents the influenza virus from entering cells and aids recovery when taken during illness. I noticed significant improvement after taking elderberry for a cold; my cough became less painful shortly after, and I recovered more swiftly compared to other supplements I've tried. I recommend everyone keep it handy for cold season, but it's not suitable for diabetes or Crohn's patients.
Fish Oil
8
Eicosapentaenoic Acid and Influenza Study
Clostridium butyricum-induced ω-3 fatty acid 18-HEPE elicits anti-influenza virus pneumonia effects through interferon-λ upregulation.
Most Relevant Research
We examined the potential effects of eicosapentaenoic acid (EPA) on influenza infections, focusing on how the gut bacteria Clostridium butyricum contribute to this relationship. Our exploration revealed that when Clostridium butyricum is taken orally, it can bolster resistance to influenza by boosting levels of a signaling molecule called interferon-λ in the lungs.
This process is facilitated by gut-produced EPA, specifically a version called 18-hydroxy eicosapentaenoic acid (18-HEPE), which encourages the production of interferon-λ through a specific receptor pathway in lung cells. What's fascinating is that the presence of Clostridium butyricum also enhances the sensitivity of lung tissues to the benefits of EPA by increasing receptor levels that recognize the molecule.
Overall, this study sheds light on a gut-lung connection, offering new insights into potential treatments for viral infections like influenza. However, while we noticed positive outcomes with the involvement of Clostridium butyricum and EPA, arriving at the isolated effects of EPA on its own requires further examination.
This process is facilitated by gut-produced EPA, specifically a version called 18-hydroxy eicosapentaenoic acid (18-HEPE), which encourages the production of interferon-λ through a specific receptor pathway in lung cells. What's fascinating is that the presence of Clostridium butyricum also enhances the sensitivity of lung tissues to the benefits of EPA by increasing receptor levels that recognize the molecule.
Overall, this study sheds light on a gut-lung connection, offering new insights into potential treatments for viral infections like influenza. However, while we noticed positive outcomes with the involvement of Clostridium butyricum and EPA, arriving at the isolated effects of EPA on its own requires further examination.
8.8
Stress relief
Most Useful Review
My husband and I fell ill with COVID-19. While recovering, we took vitamins and Omega-3. My husband’s headaches vanished, and his reaction to the weather improved. We now take two capsules each morning. I noticed increased physical activity, improved flexibility, and a reduction in post-illness stress. Omega-3 is known to support cardiovascular health, enhance mental well-being, and boost immunity during influenza and colds. It's essential for maintaining metabolic functions, stabilising cell membranes, and reducing inflammation. I highly recommend it for overall health.
Vitamin D3
7
Vitamin D crucial for immune defense
Developmental Vitamin D Deficiency and the Vitamin D Receptor Control Hematopoiesis.
Most Relevant Research
We explored the impact of vitamin D on immune cells, specifically regarding their response to the influenza virus. The researchers used transgenic reporter mice to observe how vitamin D receptor (VDR) expression played a role in hematopoiesis, the process of forming blood cells.
In this study, they found that when the mothers were vitamin D deficient, their offspring showed reduced immune cell development. By the time the researchers tested the mice against H1N1 influenza, those with lower vitamin D levels were more susceptible to the virus. This highlighted a significant link between the vitamin D status during development and the strength of the immune response in adulthood.
Interestingly, treating the vitamin D deficient mice with vitamin D helped restore some VDR expression in their immune cells and improved their resistance to the H1N1 infection. This suggests that ensuring adequate vitamin D levels during critical developmental periods could have lasting effects on our immune systems.
Overall, the study affirms that vitamin D plays a vital role in immune health, particularly in our ability to tackle viral infections like influenza.
In this study, they found that when the mothers were vitamin D deficient, their offspring showed reduced immune cell development. By the time the researchers tested the mice against H1N1 influenza, those with lower vitamin D levels were more susceptible to the virus. This highlighted a significant link between the vitamin D status during development and the strength of the immune response in adulthood.
Interestingly, treating the vitamin D deficient mice with vitamin D helped restore some VDR expression in their immune cells and improved their resistance to the H1N1 infection. This suggests that ensuring adequate vitamin D levels during critical developmental periods could have lasting effects on our immune systems.
Overall, the study affirms that vitamin D plays a vital role in immune health, particularly in our ability to tackle viral infections like influenza.
7.5
Decreases infection rate
Most Useful Review
Adequate vitamin D intake is key to reducing the incidence of influenza and other viral infections. Insufficient levels increase infection rates. This product is cost-effective for a 120-day supply.
