Oregano
9
Oregano shows potential in sinusitis
Herbal Medicines for Rhinosinusitis: A Systematic Review and Network Meta-analysis.
Most Relevant Research
We assessed the impact of various herbal medicines, including oregano, on treating different forms of rhinosinusitis. In our analysis, which included 47 randomized controlled trials, we particularly focused on the effects of oregano on chronic rhinosinusitis without nasal polyps (CRSsNP).
Our findings indicated that Origanum vulgare, or oregano, showed it could effectively improve symptoms and overall quality of life for individuals dealing with CRSsNP. However, we noted that the certainty of the evidence supporting this claim was low, meaning more robust studies are needed to validate these results.
While oregano might be a promising herbal option, the evidence is not strong enough to definitively recommend it as the go-to treatment. Additionally, we must keep in mind that adverse effects can arise from some herbal treatments, making it vital to approach this with caution.
Our findings indicated that Origanum vulgare, or oregano, showed it could effectively improve symptoms and overall quality of life for individuals dealing with CRSsNP. However, we noted that the certainty of the evidence supporting this claim was low, meaning more robust studies are needed to validate these results.
While oregano might be a promising herbal option, the evidence is not strong enough to definitively recommend it as the go-to treatment. Additionally, we must keep in mind that adverse effects can arise from some herbal treatments, making it vital to approach this with caution.
8.8
Improves sinusitis
Most Useful Review
Quality ingredients are beneficial; they help alleviate sinusitis, and I will continue to purchase them.
9.5
Effective and delicious
Most Useful Review
Echinacea is a "golden" remedy! I have relied on it for years. At the first sign of illness, I take echinacea to prevent complications like sinusitis. The liquid form is great for kids and tastes delicious, making it easy to give to them. Just be cautious, as my younger child is allergic. Overall, it’s effective!
9.5
Effective remedy
Most Useful Review
The cost is quite high, and the aroma is overpowering, but this remedy works effectively. My gums were very inflamed, and oregano oil resolved this issue within two days with two drops under my tongue, morning and evening. It also alleviated my sore throat, and I am keen to treat my chronic sinusitis.
Serrapeptase Enzyme
9.5
Clears sinus congestion
Most Useful Review
Serrapeptase is a remarkable proteolytic enzyme. I take one capsule on an empty stomach, which helps clear inflammation and mucus from sinusitis. It aids my recovery from bronchitis in winter, quickly alleviating symptoms like coughing and nasal congestion.
9.5
Eases respiratory issues
Most Useful Review
Serrapeptase effectively normalises breathing and relieves symptoms of sinusitis, including inflammation and nasal congestion. It has been a great help during winter, making it a staple in my regimen.
Elderberry
9.5
Immune support
Most Useful Review
Black elderberry offers excellent support for the immune system and helps alleviate symptoms of sinusitis effectively. It reduces mucus secretion and treats coughs effectively, making flu symptoms decrease faster than using traditional antiviral medications. Elderberry's antioxidant properties make it suitable for both adults and children.
8.8
Cold relief
Most Useful Review
Black elderberry has proven effective for me against colds, especially at the onset. It helps reduce symptoms rapidly and has improved my overall health without needing conventional medication. I found notable benefits for sinusitis, and it inhibits harmful bacteria. I typically take up to 6 capsules daily during colds, and I've noticed improvements in just a couple of days. This remedy has significantly outperformed the usual over-the-counter options I used before.
N Acetyl L Cysteine
8
NAC's role in sinusitis unclear
[Postviral rhinosinusitis, focus on pathogenetic therapy].
Most Relevant Research
We examined how n-acetyl-l-cysteine (NAC) might impact those suffering from sinusitis, especially following a viral infection. This condition, known as post-viral rhinosinusitis, can be tricky due to overlapping symptoms with bacterial sinusitis, making diagnosis challenging.
In our review of current literature, we found that while NAC is included in combined treatments for sinusitis, determining its standalone effectiveness is complex. The treatment typically involves other components as well, notably a vasoconstrictor, which complicates our ability to attribute success to NAC alone.
Our analysis led us to conclude that despite the potential benefits of using NAC for sinusitis due to its mucolytic properties, the isolated benefits remain unclear. More targeted research is necessary to truly understand the role of this compound in managing sinusitis effectively.
In our review of current literature, we found that while NAC is included in combined treatments for sinusitis, determining its standalone effectiveness is complex. The treatment typically involves other components as well, notably a vasoconstrictor, which complicates our ability to attribute success to NAC alone.
Our analysis led us to conclude that despite the potential benefits of using NAC for sinusitis due to its mucolytic properties, the isolated benefits remain unclear. More targeted research is necessary to truly understand the role of this compound in managing sinusitis effectively.
9.5
Effective for inflammation
Most Useful Review
Life Extension N-Acetyl-L-Cysteine is excellent without unnecessary fillers. NAC has impressive antioxidant and anti-inflammatory properties, aiding those with respiratory diseases and sinusitis. It can help reduce bacterial infections, and I experienced no side effects. This is a quality product.
Vitamin D3
9
Vitamin D3 enhances sinus health
Intranasal Calcitriol Accelerates Improvement of Sinonasal Inflammation and Olfactory Impairment in Mice After Cessation of Chronic Cigarette-Smoke Exposure.
Most Relevant Research
We aimed to understand whether intranasal delivery of calcitriol, a form of vitamin D, can reduce inflammation in the nose and improve olfactory function after exposure to cigarette smoke. Our study used a mouse model, where the animals were subjected to cigarette smoke for nine months, simulating a chronic exposure similar to that seen in smokers.
Afterward, we treated these mice with calcitriol three times a week for four weeks. We observed that calcitriol significantly reduced inflammation and improved the overall condition of the sinonasal tissue. Specifically, our results showed an 18% reduction in inflammation severity compared to just a 5% reduction with smoke cessation alone.
In addition, we noted that calcitriol treatment reduced the influx of neutrophils—white blood cells that contribute to inflammation—and improved the mice's sense of smell, which had been impaired due to smoke exposure. These exciting findings suggest that local delivery of calcitriol could be a promising new approach for treating sinonasal inflammation and may offer benefits for individuals suffering from sinusitis.
Afterward, we treated these mice with calcitriol three times a week for four weeks. We observed that calcitriol significantly reduced inflammation and improved the overall condition of the sinonasal tissue. Specifically, our results showed an 18% reduction in inflammation severity compared to just a 5% reduction with smoke cessation alone.
In addition, we noted that calcitriol treatment reduced the influx of neutrophils—white blood cells that contribute to inflammation—and improved the mice's sense of smell, which had been impaired due to smoke exposure. These exciting findings suggest that local delivery of calcitriol could be a promising new approach for treating sinonasal inflammation and may offer benefits for individuals suffering from sinusitis.
9.5
Sinusitis relief
Most Useful Review
In today's world, money is tight, so this company's vitamin D3 is both economical and effective. I have been taking it for two years, and thanks to it, my chronic sinusitis has ceased. Whenever I feel unwell, I supplement with zinc from the same brand, and I haven't been ill in about two years, which is fantastic for a postpartum mother.
Quercetin
9.5
Skin and allergy relief
Most Useful Review
Quercetin and bromelain are potent natural ingredients that help alleviate allergic and inflammatory disorders, including sinusitis. They relieve asthma symptoms, promote phlegm elimination, and reduce inflammation in cartilage and joints. As someone with arthritis and allergies, Quercetin has been a lifesaver for me, and I take it regularly. I highly recommend it!
8.8
Improved nasal congestion
Most Useful Review
I started taking one tablet twice daily for my chronic sinusitis. After a month, my headaches from rhinitis faded, and I no longer wake up with a clogged nose. When my rhinitis was severe, I took two tablets twice a day, and I felt progressively better. I intend to continue this.
Echinacea
7
Echinacea lacks strong sinusitis evidence
Alternative therapies for chronic rhinosinusitis: A review.
Most Relevant Research
We explored the effectiveness of echinacea in treating sinusitis, particularly focusing on a preparation that combines it with other ingredients. Echinacea is known for its potential immune-boosting properties, and many people turn to it for help in managing sinus issues. However, despite its popularity, our review found that while some therapies for sinusitis have scientific backing, the specific evidence for echinacea’s effectiveness in this condition is limited.
The use of echinacea is often appealing due to its natural origins. Many believe it can help alleviate the symptoms of sinusitis. Nonetheless, it is essential to note that while echinacea might contribute to overall immune support, there is no robust clinical evidence proving its effectiveness specifically for sinusitis at this time. Our analysis indicates that more comprehensive, well-designed studies are needed to clarify its role and benefits in treating this widespread ailment.
The use of echinacea is often appealing due to its natural origins. Many believe it can help alleviate the symptoms of sinusitis. Nonetheless, it is essential to note that while echinacea might contribute to overall immune support, there is no robust clinical evidence proving its effectiveness specifically for sinusitis at this time. Our analysis indicates that more comprehensive, well-designed studies are needed to clarify its role and benefits in treating this widespread ailment.
9.5
Helpful for colds
Most Useful Review
This has greatly assisted me with colds and sinusitis, leading to fewer illnesses and milder cold symptoms. I highly recommend it.
Zinc
4
Zinc Levels and Sinusitis Effects
Comparison of serum zinc levels between patients with sinonasal neutrophilic and eosinophilic inflammatory polyposis and healthy individuals.
Most Relevant Research
We explored the connection between zinc levels and chronic rhinosinusitis, particularly focusing on patients with nasal polyps. The study involved 105 participants divided into three groups: those with eosinophilic polyps, those with neutrophilic polyps, and a control group of individuals who underwent surgery for reasons other than polyposis.
We measured the serum zinc concentrations in these groups to see if there were any significant differences. Our findings revealed that patients suffering from chronic rhinosinusitis and having neutrophilic polyps had notably lower zinc levels compared to the general population. However, the zinc levels in patients with eosinophilic polyps did not show a significant difference when compared to healthy controls.
While we saw a clear distinction in zinc levels between the neutrophilic group and the control group, the overall data suggests that zinc's role in sinusitis, especially for those with eosinophilic polyps, may not be as pronounced. As such, while zinc might contribute to inflammation in specific cases, its effectiveness as a standalone treatment for sinusitis remains uncertain.
We measured the serum zinc concentrations in these groups to see if there were any significant differences. Our findings revealed that patients suffering from chronic rhinosinusitis and having neutrophilic polyps had notably lower zinc levels compared to the general population. However, the zinc levels in patients with eosinophilic polyps did not show a significant difference when compared to healthy controls.
While we saw a clear distinction in zinc levels between the neutrophilic group and the control group, the overall data suggests that zinc's role in sinusitis, especially for those with eosinophilic polyps, may not be as pronounced. As such, while zinc might contribute to inflammation in specific cases, its effectiveness as a standalone treatment for sinusitis remains uncertain.
9.5
Effective cold remedy
Most Useful Review
I began taking this at the first sign of a cold, along with vitamin C. By day three, I had no trace of a cold! As someone who suffers from sinusitis, this is remarkable. I did take it for five days, but only after meals. On the fifth day, I took a capsule on an empty stomach and unfortunately, it resulted in vomiting. Nonetheless, this is a fantastic drug! I won’t take it again soon as I still have 95 capsules left. It’s now a must-have for colds.
