Chromium is a trace mineral that plays a crucial role in carbohydrate metabolism and insulin sensitivity. Several studies have examined the potential benefits of Chromium supplementation in preventing or managing Diabetes Although the results have been mixed, some evidence suggests that Chromium supplementation may be beneficial.
One study published in the journal Diabetes Care found that Chromium supplementation improved glucose tolerance in individuals with impaired glucose tolerance, a precursor to type 2 Diabetes Another study in the Journal of Clinical Pharmacy and Therapeutics reported that Chromium supplementation reduced fasting blood glucose levels in individuals with type 2 Diabetes These findings suggest that Chromium may help improve insulin sensitivity and glucose metabolism in individuals at risk for or with Diabetes
