We examined a new strain derived from the human microbiome, Cicaria, to see how it helps with hair loss. Through testing on individuals with hair loss and comparing them to a control group with normal scalps, we found that Cicaria produced key compounds like adenosine and biotin. Notably, hair follicles treated with these elements displayed longer lengths and maintained healthier root diameters. Furthermore, these treatments appeared to support the phases of hair growth, slowing the transition to hair loss. Thus, Cicaria shows potential as a treatment for hair loss.
Read More
8
Vitamin B5 precursor boosts hair growth
Dexpanthenol Promotes Cell Growth by Preventing Cell Senescence and Apoptosis in Cultured Human Hair Follicle Cells.
We explored the effects of Dexpanthenol, a vitamin B5 precursor, on hair follicle cells. Our findings showed that Dexpanthenol boosted cell viability and proliferation in human dermal papilla and outer root sheath cells. It reduced markers of cell aging and death while promoting factors that extend the hair growth phase.
However, our results indicate that while Dexpanthenol may have potential for stimulating hair growth through these mechanisms, further studies are necessary to establish its effectiveness in combating hair loss more broadly.
Read More
8
Valproic acid treatment and hair loss
The influence of valproic acid and carbamazepine treatment on serum biotin and zinc levels and on biotinidase activity.
We explored the relationship between antiepileptic medications, specifically valproic acid and carbamazepine, and various serum levels in children.
Our findings indicated no significant changes in biotin or biotinidase enzyme levels between the medication groups and healthy controls. However, we noted lower zinc levels in both treatment groups, though still within normal limits.
Interestingly, three participants on valproic acid experienced hair loss. Remarkably, this issue resolved after a three-month regimen of biotin supplementation, suggesting a potential benefit of biotin for hair health.
Read More
Most Useful Reviews
10
Hair recovery noted
I purchased this B vitamin complex for my hair loss concerns. Prior to this, I solely relied on biotin. This complex, enriched with zinc, has worked wonders; my hair shedding has normalised, and the overall appearance has improved, now looking stronger and livelier.
Read More
9
Effective after course
Suffering from significant hair loss, I took a course of these vitamins. Now my hair is strong and shiny, maintaining a healthy state without excessive shedding, which I didn’t expect to improve after just one course.
Read More
9
Less hair loss
I adore complex B! It has noticeably reduced my hair loss after just a month of use, enhancing shine and overall appearance. I take it four times a year for a month and highly recommend it for sustained energy levels as well.
We examined a new strain derived from the human microbiome, Cicaria, to see how it helps with hair loss. Through testing on individuals with hair loss and comparing them to a control group with normal scalps, we found that Cicaria produced key compounds like adenosine and biotin. Notably, hair follicles treated with these elements displayed longer lengths and maintained healthier root diameters. Furthermore, these treatments appeared to support the phases of hair growth, slowing the transition to hair loss. Thus, Cicaria shows potential as a treatment for hair loss.
Read More
8
Vitamin B5 precursor boosts hair growth
Dexpanthenol Promotes Cell Growth by Preventing Cell Senescence and Apoptosis in Cultured Human Hair Follicle Cells.
We explored the effects of Dexpanthenol, a vitamin B5 precursor, on hair follicle cells. Our findings showed that Dexpanthenol boosted cell viability and proliferation in human dermal papilla and outer root sheath cells. It reduced markers of cell aging and death while promoting factors that extend the hair growth phase.
However, our results indicate that while Dexpanthenol may have potential for stimulating hair growth through these mechanisms, further studies are necessary to establish its effectiveness in combating hair loss more broadly.
Read More
8
Valproic acid treatment and hair loss
The influence of valproic acid and carbamazepine treatment on serum biotin and zinc levels and on biotinidase activity.
We explored the relationship between antiepileptic medications, specifically valproic acid and carbamazepine, and various serum levels in children.
Our findings indicated no significant changes in biotin or biotinidase enzyme levels between the medication groups and healthy controls. However, we noted lower zinc levels in both treatment groups, though still within normal limits.
Interestingly, three participants on valproic acid experienced hair loss. Remarkably, this issue resolved after a three-month regimen of biotin supplementation, suggesting a potential benefit of biotin for hair health.
Read More
7
Topical solution shows promise in hair loss
Clinical Efficacy of a Topical Compounded Formulation in Male Androgenetic Alopecia: Minoxidil 10%, Finasteride 0.1%, Biotin 0.2%, and Caffeine Citrate 0.05% Hydroalcoholic Solution.
We explored the effectiveness of a new topical formulation combining minoxidil, finasteride, biotin, and caffeine on male androgenetic alopecia, which is a common hair loss condition. Over six months, five participants applied the solution daily and attended regular evaluations.
By the end of the study, all patients showed noticeable improvements in hair thickness and overall appearance. While satisfaction levels varied, with some reporting neutral reactions at the three-month mark, most recognized benefits after six months. This suggests that the formulation could be a promising option for treating hair loss in men.
Read More
7
Vitamin B6 aids hair condition
[Evaluation of vitamin B6 and calcium pantothenate effectiveness on hair growth from clinical and trichographic aspects for treatment of diffuse alopecia in women].
We evaluated the effects of vitamin B6 and calcium pantothenate on hair loss in 46 women with diffuse alopecia. Over 4-5 months, participants received calcium pantothenate, while vitamin B6 was injected daily for 20-30 days, then again after six months.
Our findings highlighted that vitamin B6 significantly improved hair condition and reduced hair loss, especially in cases related to telogenic alopecia. However, calcium pantothenate did not demonstrate a notable positive effect in treating female hair loss.
Read More
User Reviews
USERS' SCORE
Good
Based on 11 Reviews
8.3
All Reviews
Positive Reviews
Negative Reviews
10
Hair recovery noted
I purchased this B vitamin complex for my hair loss concerns. Prior to this, I solely relied on biotin. This complex, enriched with zinc, has worked wonders; my hair shedding has normalised, and the overall appearance has improved, now looking stronger and livelier.
Read More
9
Effective after course
Suffering from significant hair loss, I took a course of these vitamins. Now my hair is strong and shiny, maintaining a healthy state without excessive shedding, which I didn’t expect to improve after just one course.
Read More
9
Less hair loss
I adore complex B! It has noticeably reduced my hair loss after just a month of use, enhancing shine and overall appearance. I take it four times a year for a month and highly recommend it for sustained energy levels as well.
Read More
9
Effective supplement
This supplement is remarkably effective against hair loss and also supports the nervous system.
Read More
7.5
Significant difference
After experiencing severe hair loss six months post-birth, I began these supplements. Within three weeks, I truly noticed a positive difference.
Hair loss, also known as alopecia, is a common condition that affects both men and women, characterized by the thinning or complete loss of hair from the scalp or other areas of the body. It can occur due to various factors, including genetics, hormonal changes, medical conditions, and environmental factors. The most prevalent type of hair loss is androgenetic alopecia, often referred to as male or female pattern baldness, which typically results in a receding hairline or thinning crown in men and overall thinning in women.
In addition to genetic predisposition, hair loss can be triggered by stress, poor diet, certain medications, and underlying health issues such as thyroid disorders or autoimmune diseases. There are various treatment options available, ranging from over-the-counter products like minoxidil to prescription medications and hair restoration procedures, depending on the severity and cause of hair loss. It's crucial to consult with a healthcare professional to determine the most appropriate treatment plan tailored to individual needs and conditions.
Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.
Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.
Vitamin B Complex is often touted for its potential benefits in promoting healthy hair. B vitamins, particularly Biotin (B7), are known to play a critical role in cellular metabolism and are integral to the health of hair, skin, and nails. Some studies suggest that deficiencies in certain B vitamins can lead to hair thinning or loss, making supplementation a topic of interest for those experiencing these issues. However, while adequate levels of B vitamins may support overall hair health, the evidence linking Vitamin B Complex directly to reversing hair loss is limited and not conclusive.
If you're considering taking a Vitamin B Complex supplement for hair loss, it's essential to consult with a healthcare provider first. They can evaluate your individual nutritional needs and may recommend specific vitamins based on your dietary intake and any underlying health conditions. Remember that hair loss can be attributed to various factors, including genetics, hormonal changes, and other nutritional deficiencies, so a comprehensive approach to treatment is often the most effective.
According to user reviews, the timeline for seeing results from this B vitamin complex can vary, but many users report positive changes within a relatively short period. For instance, one user observed a noticeable reduction in hair loss after just three weeks of use Read Review. Others noted improvements within a month, such as enhanced hair strength and reduced shedding Read Review.
For some users, more extended periods of use yielded even greater results. One individual mentioned significant improvements after three months of consistent use Read Review. Overall, while initial effects might be seen within weeks, sustained use over months seems to lead to the most favorable outcomes in managing hair loss.
The supplements discussed show varying levels of scientific support for their effectiveness in addressing hair loss. Notably, a study on Cicaria, a strain derived from the human microbiome, indicated that it produced compounds like adenosine and biotin that positively influenced hair follicle health, promoting longer hair lengths and healthier root diameters. This research suggests that Cicaria has potential as a treatment for hair loss [1].
In addition, Dexpanthenol, a precursor of vitamin B5, demonstrated some promise by enhancing cell viability in hair follicle cells and promoting growth phases. However, further studies are required to validate its effectiveness as a broad treatment for hair loss [2]. Other research indicated that vitamin B6 treatment significantly improved hair condition and reduced hair loss among women, particularly in cases of telogenic alopecia, while calcium pantothenate showed limited benefits [5]. Overall, while some supplements have emerging support for hair loss treatment, further research is necessary for conclusive evidence.
Many users have reported remarkable improvements in their hair health after incorporating this B vitamin complex into their routines. Some users noted that within just a few weeks of use, they observed significant reductions in hair shedding and an overall enhancement in hair appearance, describing their locks as stronger and livelier Read Review. Others observed benefits after a month, including increased shine and texture Read Review.
For those struggling with more chronic hair loss issues, longer usage periods yielded even more pronounced results. One user reported substantial hair recovery after three months of consistent use, indicating the long-term effectiveness of the supplement Read Review. Additionally, individual anecdotes also suggest that users experienced improved energy levels and even benefits for skin and nails, showcasing the compound's broader potential impacts Read Review. However, as with all supplements, it's important to note that individual results can vary significantly.
Users report that combining this B vitamin complex with other supplements can enhance its effectiveness in addressing hair loss. For instance, one user transitioned from solely relying on biotin to using this complex enriched with zinc, resulting in normalized hair shedding and improved overall hair appearance Read Review. Similarly, another user noted significant improvements after taking multiple courses of vitamins, suggesting that layering this supplement with others could yield impressive results Read Review.
Additionally, some users emphasized the importance of a holistic approach to managing hair loss, with one individual citing improvements linked to addressing deficiencies caused by anemia Read Review. Others highlighted that consistent intake, especially when recommended by healthcare professionals, can significantly enhance hair health over a longer period Read Review. In conclusion, while combining this supplement with additional substances seems beneficial, individual experiences may vary, underscoring the need for a personalized approach.
Based on user reviews, there seems to be a consensus on the positive effects of Vitamin B Complex for addressing hair loss. Many users reported significant improvements in their hair's strength and overall appearance after consistent use. For instance, one user noted that integrating a B vitamin complex resulted in normalizing hair shedding and enhancing hair vitality after only a month of use Read Review. Another user emphasized starting a course due to severe hair loss, which led to unexpectedly favorable results in maintaining healthy, shiny hair Read Review.
The optimal approach seems to vary among individuals, with some users recommending taking B Complex periodically, such as four times a year for a month Read Review. A specific recommendation was also made for the B-100 complex, which one user found effective after three months of continued use Read Review. Overall, feedback suggests that a properly dosed regimen of Vitamin B Complex can yield positive results in hair health, though individual experiences may vary.
7.5
Significant difference
After experiencing severe hair loss six months post-birth, I began these supplements. Within three weeks, I truly noticed a positive difference.
9
Less hair loss
I adore complex B! It has noticeably reduced my hair loss after just a month of use, enhancing shine and overall appearance. I take it four times a year for a month and highly recommend it for sustained energy levels as well.
7.5
Improved hair condition
My doctor recommended the B-100 complex for my hair loss. After three months of taking it, I feel my hair has improved significantly. I now try to take B-100 courses annually.
10
Hair recovery noted
I purchased this B vitamin complex for my hair loss concerns. Prior to this, I solely relied on biotin. This complex, enriched with zinc, has worked wonders; my hair shedding has normalised, and the overall appearance has improved, now looking stronger and livelier.
7.5
Strong hair regained
1 people found this helpful
This excellent B vitamin complex aided me in overcoming significant hair loss. After completing a course, my hair is now strong, shiny, and shedding has returned to normal. Additionally, my skin and nails have improved, and stress levels have decreased.
9
Effective after course
Suffering from significant hair loss, I took a course of these vitamins. Now my hair is strong and shiny, maintaining a healthy state without excessive shedding, which I didn’t expect to improve after just one course.
9
Beneficial for hair
Greetings. I took a nutritional supplement called B Complex to address my hair loss issues due to severe deficiency and anaemia. Taken after breakfast, I must say, I have greatly benefited from it.
8
Cicaria shows promise against hair loss
Cicaria, a Novel Strain Derived from the Human Microbiome, and Its Efficacy as a Treatment for Hair Loss.
We examined a new strain derived from the human microbiome, Cicaria, to see how it helps with hair loss. Through testing on individuals with hair loss and comparing them to a control group with normal scalps, we found that Cicaria produced key compounds like adenosine and biotin. Notably, hair follicles treated with these elements displayed longer lengths and maintained healthier root diameters. Furthermore, these treatments appeared to support the phases of hair growth, slowing the transition to hair loss. Thus, Cicaria shows potential as a treatment for hair loss.
8
Vitamin B5 precursor boosts hair growth
Dexpanthenol Promotes Cell Growth by Preventing Cell Senescence and Apoptosis in Cultured Human Hair Follicle Cells.
We explored the effects of Dexpanthenol, a vitamin B5 precursor, on hair follicle cells. Our findings showed that Dexpanthenol boosted cell viability and proliferation in human dermal papilla and outer root sheath cells. It reduced markers of cell aging and death while promoting factors that extend the hair growth phase.
However, our results indicate that while Dexpanthenol may have potential for stimulating hair growth through these mechanisms, further studies are necessary to establish its effectiveness in combating hair loss more broadly.
7
Vitamin B6 aids hair condition
[Evaluation of vitamin B6 and calcium pantothenate effectiveness on hair growth from clinical and trichographic aspects for treatment of diffuse alopecia in women].
We evaluated the effects of vitamin B6 and calcium pantothenate on hair loss in 46 women with diffuse alopecia. Over 4-5 months, participants received calcium pantothenate, while vitamin B6 was injected daily for 20-30 days, then again after six months.
Our findings highlighted that vitamin B6 significantly improved hair condition and reduced hair loss, especially in cases related to telogenic alopecia. However, calcium pantothenate did not demonstrate a notable positive effect in treating female hair loss.
References
Jo H, Kim SY, Kang BH, Baek C, Kwon JE, et al. Cicaria, a Novel Strain Derived from the Human Microbiome, and Its Efficacy as a Treatment for Hair Loss. Molecules. 2022;27. 10.3390/molecules27165136
Shin JY, Kim J, Choi YH, Kang NG, Lee S. Dexpanthenol Promotes Cell Growth by Preventing Cell Senescence and Apoptosis in Cultured Human Hair Follicle Cells. Curr Issues Mol Biol. 2021;43:1361. 10.3390/cimb43030097
Marotta JC, Patel G, Carvalho M, Blakeney S. Clinical Efficacy of a Topical Compounded Formulation in Male Androgenetic Alopecia: Minoxidil 10%, Finasteride 0.1%, Biotin 0.2%, and Caffeine Citrate 0.05% Hydroalcoholic Solution. Int J Pharm Compd. 2020;24:69.
Castro-Gago M, Pérez-Gay L, Gómez-Lado C, Castiñeiras-Ramos DE, Otero-Martínez S, et al. The influence of valproic acid and carbamazepine treatment on serum biotin and zinc levels and on biotinidase activity. J Child Neurol. 2011;26:1522. 10.1177/0883073811409227
Brzezińska-Wcisło L. [Evaluation of vitamin B6 and calcium pantothenate effectiveness on hair growth from clinical and trichographic aspects for treatment of diffuse alopecia in women]. Wiad Lek. 2001;54:11.