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Both groups saw improvements in iron status and related blood markers over six months, but our findings clearly indicated that the test group had a more tolerable experience. Folic acid may play a vital role in making iron supplementation easier for pregnant women.
The results showed that the intervention significantly boosted adherence, tripling participation in the experimental group compared to a slight increase in the control group. Moreover, the telephonic support also helped reduce side effects and improved hemoglobin levels. Overall, the findings suggest that incorporating phone calls can support better health outcomes for pregnant women.
While most symptoms remained similar across groups, we found that in Ghana, vomiting was less common in the lipid-based nutrient group compared to the micronutrient group. However, nausea rates were highest among the lipid-based and micronutrient groups versus those taking iron and folic acid. Overall, the type of supplement didn’t significantly change women's experience of sickness during and after pregnancy.
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The results showed that the intervention significantly boosted adherence, tripling participation in the experimental group compared to a slight increase in the control group. Moreover, the telephonic support also helped reduce side effects and improved hemoglobin levels. Overall, the findings suggest that incorporating phone calls can support better health outcomes for pregnant women.
Both groups saw improvements in iron status and related blood markers over six months, but our findings clearly indicated that the test group had a more tolerable experience. Folic acid may play a vital role in making iron supplementation easier for pregnant women.
While most symptoms remained similar across groups, we found that in Ghana, vomiting was less common in the lipid-based nutrient group compared to the micronutrient group. However, nausea rates were highest among the lipid-based and micronutrient groups versus those taking iron and folic acid. Overall, the type of supplement didn’t significantly change women's experience of sickness during and after pregnancy.
Throughout the study, which followed the women from early pregnancy to six months postpartum, we monitored symptoms like nausea and vomiting among the groups. Interestingly, we found that the overall prevalence of vomiting was lower in the group receiving lipid-based nutrient supplements compared to those taking multiple micronutrients. However, the mean number of days women experienced nausea was higher in those taking lipid-based nutrients and multiple micronutrients compared to the iron and folic acid group.
Importantly, while we gained insights into how nutrition affects maternal health, we did not find strong evidence that the type of nutrient supplements consistently influenced nausea during pregnancy or the postpartum period. This suggests that folate’s effects on nausea may not be significant in isolation or within the context of the supplements studied.
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Frequently Asked Questions
Nausea is a sensation that often precedes vomiting and is characterized by an uneasy feeling in the stomach. It can be caused by a variety of factors, including motion sickness, certain medications, food poisoning, or underlying health conditions. The experience of nausea can range from mildly uncomfortable to intensely distressing and is often accompanied by other symptoms such as sweating, increased salivation, or a feeling of lightheadedness.
Many people experience nausea at some point in their lives, making it a common issue. Fortunately, there are several remedies and treatments available that can help alleviate this unpleasant sensation. Over-the-counter medications, home remedies like ginger tea, and lifestyle changes, such as eating smaller meals or avoiding certain triggers, can be effective in reducing nausea. However, if nausea is persistent or accompanied by severe symptoms like severe abdominal pain or fever, it’s essential to consult with a healthcare professional for an accurate diagnosis and appropriate treatment.
Folic acid, also known as vitamin B9, is a water-soluble vitamin that plays a crucial role in many bodily functions, particularly in the synthesis of DNA and RNA. It is essential for cell division and is especially important during periods of rapid growth, such as during pregnancy and infancy. The body cannot produce folic acid on its own, which is why it must be obtained from dietary sources or supplements. Commonly found in leafy green vegetables, legumes, seeds, and fortified foods, folic acid is vital for preventing neural tube defects in developing fetuses and is often recommended for women of childbearing age.
In addition to its key role in pregnancy, folic acid contributes to the production of red blood cells and can help reduce the risk of certain types of anemia. Research has also suggested that adequate folic acid levels may be associated with lowered risk of heart disease and other health issues. Most health organizations recommend a daily intake of 400 micrograms for adults, with higher amounts suggested for pregnant women. Incorporating folate-rich foods into your diet, or considering supplementation, can help ensure you meet your folic acid needs.
Based on user reviews, the timeframe for seeing results when taking this supplement, particularly for nausea, appears to vary. One user reported that their nausea and dizziness completely disappeared within two weeks of starting folic acid, which suggests that some individuals may notice improvements quite quickly (see review-id: '7458be73-b0ef-47bc-b488-0f84d8d97c9b'). Another user shared that they experienced no nausea during their use, although specific timelines were not detailed (see review-id: 'f253d138-46e5-4fea-9e5a-9d22b16e174b').
It is worth noting that while many users did not report nausea or other unpleasant sensations while taking the supplement (as highlighted in reviews such as '01338872-ef2c-4cb4-a11f-bdfa0a3588f4' and '3057c402-1e11-4058-b655-608c13e89f42'), others experienced nausea when attempting the product (see review-id: '068149c7-e2f3-4a65-9bbb-3ff1d96f5d0f'). This indicates that individual responses can vary significantly, and while some may find relief rapidly, others might take longer or have different reactions. Ultimately, it could take a couple of weeks for some users to notice a positive change in their nausea symptoms.
The scientific research regarding the effectiveness of supplements for managing nausea, particularly in pregnant women, presents mixed findings. A study focusing on folic acid and ferrous bisglycinate indicated that those taking this specific combination reported significantly fewer instances of nausea compared to those on standard iron supplementation. This suggests that folic acid might ease the experience of nausea in pregnant women dealing with iron deficiency [3].
However, other studies, including those conducted in Ghana and Malawi, found no significant impact of various nutrient supplements on the experience of nausea overall. While some results indicated lower rates of vomiting with specific lipid-based supplements, the general consensus was that the type of supplement did not consistently influence nausea perceptions among pregnant women [4]. Hence, while certain combinations may offer benefits, the current body of research does not definitively support the efficacy of supplements for nausea in a broader sense.
Based on user reviews, many individuals have reported significant improvements in their symptoms after using folic acid supplements. For instance, one user highlighted that their frequent nausea and dizziness completely vanished within two weeks of starting the supplement (see review-id: '7458be73-b0ef-47bc-b488-0f84d8d97c9b'). Consistently, users have noted no nausea or gastrointestinal discomfort while using these supplements, a sentiment echoed by multiple reviewers (see review-id: 'f253d138-46e5-4fea-9e5a-9d22b16e174b' and 'b5e0e067-9151-40ff-8bc9-cee8d4bec9b0').
Additionally, several users mentioned experiencing broader enhancements in their well-being, such as reductions in headaches and fatigue (see review-id: '94028776-1abb-4559-b1d3-daa8f569f907'), alongside positive effects on hair and skin (see review-id: 'b5e0e067-9151-40ff-8bc9-cee8d4bec9b0'). However, it's essential to recognize that individual results can vary; while many have found these supplements beneficial, others have experienced adverse effects, such as nausea (see review-id: '068149c7-e2f3-4a65-9bbb-3ff1d96f5d0f'). Overall, these insights suggest that folic acid supplements may lead to noticeable improvements for many users, albeit with differing experiences.
Users report a generally positive experience when combining this folic acid supplement with other vitamins, particularly in managing nausea. Several reviewers highlighted that they did not experience any discomfort, including nausea, while taking the supplement alongside other vitamins (see review-id: '94028776-1abb-4559-b1d3-daa8f569f907' and '3057c402-1e11-4058-b655-608c13e89f42'). For example, one user noted that after incorporating it into their regimen, they experienced significant improvements in overall wellness, with nausea, headaches, and fatigue no longer being an issue (see review-id: '94028776-1abb-4559-b1d3-daa8f569f907').
On the contrary, there are a few accounts that suggest individual responses can differ significantly. One user specifically mentioned experiencing nausea when trying the supplement (see review-id: '068149c7-e2f3-4a65-9bbb-3ff1d96f5d0f'), indicating that while many users report tolerability and symptom relief, some may experience adverse reactions. Overall, these insights underscore the importance of individual variation and suggest that while many users find a combination beneficial, caution should be taken for those who may have sensitivities.
Based on user reviews, many individuals report that they have not experienced nausea when taking folic acid, suggesting that it is well-tolerated by a majority. For example, one user noted that after starting folic acid on their doctor’s recommendation, they experienced a significant decrease in nausea and dizziness within two weeks, reaffirming the supplement's effectiveness in alleviating such symptoms (Read Review). Furthermore, several users indicated that they felt no discomfort, including nausea, while taking the supplement regularly, implying that the right dose for them was effective (Read Review) and (Read Review).
However, there is a contrasting viewpoint as one user reported experiencing nausea while taking the supplement. This suggests that while many find the supplement to be beneficial without adverse effects, there can be exceptions depending on individual reactions (Read Review). Given these observations, it appears that the right dose for treating nausea with folic acid varies from person to person, and some users may need to consult with healthcare professionals if they experience unwanted side effects.
Both groups saw improvements in iron status and related blood markers over six months, but our findings clearly indicated that the test group had a more tolerable experience. Folic acid may play a vital role in making iron supplementation easier for pregnant women.
Throughout the study, which followed the women from early pregnancy to six months postpartum, we monitored symptoms like nausea and vomiting among the groups. Interestingly, we found that the overall prevalence of vomiting was lower in the group receiving lipid-based nutrient supplements compared to those taking multiple micronutrients. However, the mean number of days women experienced nausea was higher in those taking lipid-based nutrients and multiple micronutrients compared to the iron and folic acid group.
Importantly, while we gained insights into how nutrition affects maternal health, we did not find strong evidence that the type of nutrient supplements consistently influenced nausea during pregnancy or the postpartum period. This suggests that folate’s effects on nausea may not be significant in isolation or within the context of the supplements studied.
References
- Sharma S, Smitha MV, Balakrishnan D. Telephonic intervention to combat non-adherence to oral iron-folic acid supplementation in pregnancy: A randomized controlled trial. Eur J Obstet Gynecol Reprod Biol X. 2023;20:100235. doi:10.1016/j.eurox.2023.100235
- Adu-Afarwuah S, Arnold CD, Lartey A, Okronipa H, Maleta K, et al. Prevalence of morbidity symptoms among pregnant and postpartum women receiving different nutrient supplements in Ghana and Malawi: A secondary outcome analysis of two randomised controlled trials. Matern Child Nutr. 2023;19:e13501. doi:10.1111/mcn.13501
- Bumrungpert A, Pavadhgul P, Piromsawasdi T, Mozafari MR. Efficacy and Safety of Ferrous Bisglycinate and Folinic Acid in the Control of Iron Deficiency in Pregnant Women: A Randomized, Controlled Trial. Nutrients. 2022;14. doi:10.3390/nu14030452
- Adu-Afarwuah S, Arnold CD, Lartey A, Okronipa H, Maleta K, et al. Prevalence of morbidity symptoms among pregnant and postpartum women receiving different nutrient supplements in Ghana and Malawi: A secondary outcome analysis of two randomised controlled trials. Matern Child Nutr. 2023;19:e13501. doi:10.1111/mcn.13501
