21st Century Gelatin

Supplement Facts

Serving Size: 1 Capsule

Amount Per Serving

%DV

Gelatin (as capsule fill and capsule shell)

600 mg

The product is found useful for the following medical conditions

In our study, we explored the impact of collagen peptide (CP) supplementation on knee pain and daily functioning among active middle-aged adults. Conducted as a double-blind randomized control trial, participants received either a placebo or varying dosages of CP for six to nine months.

We observed that a daily intake of 10 grams of CP significantly improved activity levels and reduced pain in highly active individuals. Additionally, mental and physical health assessments showed positive outcomes, particularly in women taking 20 grams of CP. Overall, results indicate potential improvements in quality of life from collagen supplementation.

Knee pain relief

Most Useful Review

3 people found this helpful

After just a week, my nails are stronger, and my hair is thicker with less loss during washing. I bought it to help rebuild the cartilage in my knees, and it's effective; my knees no longer creak or ache. The improvement was quick and it's such an affordable solution!

Swollen Lymph Nodes details

Effective after injury

Most Useful Review

Good day! The medication is effective. I took it following a knee injury and noticed a marked improvement after taking it. My knee, which was aching and swollen, felt much better. I recommend it!

Cardiovascular Disease details

Joint tissue strength

Most Useful Review

1 people found this helpful

This supplement is vital for maintaining healthy hair, skin, and nails. In my view, its greatest advantage lies in preserving and strengthening cartilage tissue, especially essential for those facing issues linked to the osteoarticular system as it helps counteract cartilage deformation. The value for money is also noteworthy.

Cold details

Highly effective treatment

Most Useful Review

4 people found this helpful

The quality is simply exceptional! It has a powerful effect on the cartilage. My wrist was in pain due to a cold affecting it, and I struggled to move it. After a doctor's visit, it turned out I might need surgery for carpal tunnel syndrome. I remembered the pills I had purchased and took two before bedtime. Remarkably, by the second day, I noticed significant improvement! It benefits my joints, including my knees, hands, and elbows. A lack of collagen contributes to joint pain, and this gelatin is a miracle worker! I'm definitely repurchasing and highly recommend it.

High Cholesterol details

Joint support improvement

Most Useful Review

24 people found this helpful

Helps with joint problems. I have always adored high heels, which eventually led to issues with my toe joints that crunched. My long-suffering knees particularly felt the strain when descending steps. I knew gelatin had beneficial properties, so I bought this inexpensive jar for testing. About a month later, I noticed I could go down the stairs without any "musical accompaniment", and my toes no longer crunched while walking on tiptoes! Additionally, my nails became stronger, breaking less and holding varnish longer. Bottom line: Gelatin is an effective, proven, and affordable joint support remedy. Please support me by liking this review! Good luck and health!

Blood Clot details

Effective joint relief

Most Useful Review

This supplement offers excellent value for money. I take it once daily due to its potential to increase blood clotting, but I noticed results quickly—within a week my joints improved, and the crunch in my knees diminished. My hair, which fell out significantly after Covid, has now stabilised, with regrowth starting. It is very convenient to just take one tablet without preparing gelatin masses.

Food Poisoning details

1 people found this helpful

It works! We have purchased this gelatin several times. Previously, we bought regular food gelatin from the grocery store, but this option is much more convenient. After taking it for a week, my knee pain subsided. I highly recommend it!

Leg Cramps details

Mother's joint improvement

Most Useful Review

1 people found this helpful

I highly recommend this product; it's my third order, this time for my mother. It's especially effective alongside vitamin D3 and omega. She has been taking this gelatin for a year, and her legs no longer hurt, with joints feeling fine. We will continue using this gelatin!

Bone Pain details

Pain significantly reduced

Most Useful Review

103 people found this helpful

Gelatin is a great source of collagen, essential for cartilage and bones. Since my back injury, I have noticed that the bone pain has nearly disappeared. Additionally, it has strengthened my nails and hair, promoting growth like never before.

Celiac details

This 21st Century gelatin supplement is excellent for strengthening hair, skin, and nails. The 600 mg dose per capsule is ideal, and I've noticed a marked improvement in my hair and nails after a short period of use. The convenient packaging provides 100 capsules, lasting a long time. Importantly, it is gluten-free, making it suitable for those with sensitivities. I highly recommend it for natural daily care.

Sleep Apnea details

1 people found this helpful

Excellent! It’s truly effective. I had shoulder pain so severe I couldn’t sleep at night due to ligament stretching. After three months of taking this, it improved significantly. Now, I can get a good night’s sleep.

Tendonitis details

Improved skin elasticity

Most Useful Review

4 people found this helpful

PROVEN EFFECTIVE FOR JOINTS, HAIR, SKIN AND NAILS I ordered this gelatin primarily for my joints and tendons, but I also hoped for luxurious hair and elastic skin as a bonus. I began with three capsules of gelatin per day, alongside Omega-3 and amla. After some time, I adjusted to two gelatin capsules, two Omega-3 capsules, and one tablet of ascorbic acid. The capsules are small, approximately 2 cm long and 0.5 cm wide, with no taste or smell, making them easy to swallow without requiring much water. I did not experience any aftertaste or belching. Shortly before starting the gelatin, I had cut my hair and was surprised to find it growing rapidly. The omega surely contributes, whilst my skin appears more elastic, with wrinkles less visible.

Arthritis details

SCIENTIFIC SCORE

Possibly Effective

Based on 10 Researches

Gelatin nanoparticles show OA promise

Lee CY, Chang YC, Yang KC, Lin YF, Wu ATH, et al. Development and functional evaluation of a hyaluronic acid coated nano-formulation with kaempferol as a novel intra-articular agent for Knee Osteoarthritis treatment. Biomed Pharmacother. 2024;175:116717. doi:10.1016/j.biopha.2024.116717

We investigated a new treatment for knee osteoarthritis using hyaluronic acid-coated gelatin nanoparticles loaded with kaempferol. This combination aimed to reduce inflammation and restore cartilage.

In our study, we found that these nanoparticles effectively improved joint health in preclinical models by lowering harmful inflammatory markers and enhancing cartilage thickness.

The results show promise for this innovative approach, indicating potential benefits in managing knee osteoarthritis symptoms.

Joint relief

Most Useful Review

5 people found this helpful

Gelatin is crucial for healthy hair, skin, and cartilage. It contains amino acids that are well absorbed, nourishing joints and relieving arthritis pain, while also improving mobility.

Autoimmune Disorder details

SCIENTIFIC SCORE

Moderately Effective

Based on 7 Researches

Gelatin-based nanoparticles show promise

Zheng Y, Lakshmanan S. Dose-Dependent Efficacy of Umbelliferone and Gelatin-Coated ZnO/ZnS Core-Shell Nanoparticles: A Novel Arthritis Agent for Severe Knee Arthritis. Oxid Med Cell Longev. 2022;2022:7795602. doi:10.1155/2022/7795602

We aimed to understand how gelatin-coated zinc and sulfur nanoparticles could potentially treat rheumatoid arthritis, a common autoimmune disorder. Our research involved testing these smart nanoparticles on normal and arthritis-affected rats.

The results were promising; the nanoparticles reduced inflammation and joint swelling significantly. We observed that they lowered harmful cytokines while boosting beneficial antioxidant enzymes. However, we must note that the effectiveness varied based on dosage, and no definitive conclusions were reached regarding their overall impact on rheumatoid arthritis in humans.

Weather-related relief

Most Useful Review

2 people found this helpful

For my grandmother, her knees reacted strongly to weather changes, which made walking difficult on snowy or rainy days. After learning about how gelatin can reduce these issues, I bought a jar for her. I regularly order it now as it has been effective for joint problems. I highly recommend it for anyone facing similar issues.

Hair Loss details

SCIENTIFIC SCORE

Moderately Effective

Based on 6 Researches

3D printing supports hair follicle growth

Kang D, Liu Z, Qian C, Huang J, Zhou Y, et al. A three-dimensional bioprinting technique, based on a gelatin/alginate hydrogel, for the tissue engineering of hair follicle reconstruction. Int J Biol Macromol. 2021. doi:10.1016/j.ijbiomac.2021.09.014

We explored a new approach to tackle hair loss by utilizing a 3D bioprinting technique with a gelatin and alginate hydrogel. This innovative method created a complex scaffold that mimics the natural environment of hair follicles.

The results showed that this scaffold allowed for the successful formation of hair follicles by promoting essential cellular interactions.

Ultimately, this promising technique opens new doors in the treatment of hair loss, potentially transforming how we manage this prevalent issue.

Hair strength improved

Most Useful Review

71 people found this helpful

Gelatin is an excellent product for hair, skin and nails, as it provides natural collagen. It effectively strengthens and stops hair loss, giving hair a brilliant shine and good volume. While it is often added to hair masks, I've found it easy to consume through capsules, taking one three times a day. This has made a significant difference!