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I'm ketogenic and was having some issues with a bit of Hair loss and weak nails. I've been taking this for about a month and already notice a huge difference. Best product for the price
Read More...Magnesium is an essential mineral that plays a crucial role in various bodily functions, including hair health. While there is limited direct research specifically focusing on the relationship between Magnesium and Hair loss some studies suggest that Magnesium deficiency may play a role in hair thinning or shedding. However, it is important to note that Hair loss can be caused by numerous factors, and Magnesium deficiency may not be the sole reason behind it.
One hypothesis is that Magnesium deficiency might disrupt scalp health, resulting in impaired hair growth. Additionally, Magnesium helps in the utilization of other nutrients that are vital for maintaining healthy hair, such as vitamins D and E. Furthermore, research shows that Magnesium can improve blood circulation, which is important for promoting hair growth. Inadequate blood supply to the scalp can lead to weaker follicles and thinning hair. However, further studies are needed to establish a direct link between Magnesium supplementation and Hair loss prevention.