This 21st Century gelatin supplement is excellent for strengthening hair, skin, and nails. The 600 mg dose per capsule is ideal, and I've noticed a marked improvement in my hair and nails after a short period of use. The convenient packaging provides 100 capsules, lasting a long time. Importantly, it is gluten-free, making it suitable for those with sensitivities. I highly recommend it for natural daily care.
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I take it with bone broth at night to assist my knees and back. Additionally, it aids in healing my gut lining from previous damage caused by gluten and alcohol. A good collection at a reasonable price.
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