Aids recovery from cramps
I used these after leg days at the gym, and they assist me in recovering and sleeping better. I've noticed a marked improvement in managing my leg cramps.
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Tastes good and works well. This has a pleasant flavour, dissolving quickly under the tongue. I have found it particularly beneficial in easing me off to sleep, with a notable reduction in the frequency of leg cramps during the night.
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Benefits include supporting energy production, promoting muscle and nerve function, and potentially improving sleep quality. Magnesium is vital for muscle function and may alleviate muscle cramps, significantly decreasing their occurrence and intensity. It may also assist in stress and anxiety management.
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