Headache prevention
Was told to take this, daily, to prevent headaches. This far, it seems to help! I've been taking it for over two months
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The Benefits of Vitamin B2, Headache Treatment
Vitamin B2, also known as riboflavin, has been studied extensively in relation to its potential benefits for preventing or helping with headaches. According to available medical research, there is some evidence suggesting that Vitamin B2 supplementation may be effective in reducing the frequency and intensity of headaches, specifically migraines.
Several clinical trials have investigated the impact of Vitamin B2 supplementation on migraine headaches. A study published in the European Journal of Neurology found that participants who received a daily dose of 400 mg of riboflavin experienced a significant reduction in Headache frequency compared to the placebo group. Another study published in Neurology showed that individuals taking 400 mg of riboflavin daily had fewer migraine attacks and less severe headaches.
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1 Review mentioning 'Headache'.
