Overview

SCIENTIFIC SCORE
Questionable
Based on 3 Researches
6.3
USERS' SCORE
Good
Based on 6 Reviews
8.7
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Pantothenic Acid (as d-Calcium Pantothenate)
500 mg
10,000%
Calcium (as d-Calcium Pantothenate)
49 mg
4%

Top Medical Research Studies

5
Calcium's complex impact on eczema
We explored the connection between dietary calcium intake and the occurrence of eczema in adults using data from the National Health and Nutrition Examination Survey conducted in 2005-2006. Our aim was to see if there’s a relationship between how much calcium adults consume and the likelihood of developing eczema, a common skin condition.

In this observational study, we analyzed responses from 4,086 adults, of whom 266 reported having eczema. Our statistical analysis revealed an interesting pattern: we found that individuals in the third quartile of calcium intake had a significantly higher risk of eczema compared to those in the first quartile. Essentially, our results suggested that as dietary calcium intake increased, so did the prevalence of eczema—up to a certain point.

We identified an inverted U-shaped relationship between calcium intake and eczema prevalence. Specifically, an increase in calcium intake was associated with a higher occurrence of eczema until calcium levels reached a logarithmic value of 7.089. Thus, moderating calcium intake may help reduce the incidence of eczema.

These findings indicate that while calcium is essential for health, excessive consumption may not always be beneficial, particularly in relation to skin conditions like eczema. Further research is necessary to explore this relationship more deeply and determine the best levels of calcium intake for preventing eczema.
Read More
We explored the impact of a baby cleanser on the calcium content of hard water, which is known to be linked with eczema flare-ups. The study involved in vitro tests that measured free calcium levels in hard water both before and after the addition of the cleanser. We also conducted an in vivo exploratory study with three young women to assess how much calcium could be absorbed into the skin from hard water.

Our findings were quite significant. The baby cleanser effectively reduced free calcium levels in hard water from about 500 ppm to under 200 ppm at a 1% dilution. Remarkably, a 10% dilution nearly eliminated all free calcium. We noted that the anionic surfactant present in the cleanser was particularly influential in achieving this reduction.

Interestingly, in our exploratory in vivo study, we recorded approximately a 15% reduction in free calcium from hard water after just 10 minutes of exposure. This suggests that baby cleansers not only bind free calcium but might also play a role in managing the water hardness that could lead to skin issues like eczema.

Although we did not specifically measure the direct effects on eczema, reducing free calcium in bath water may be beneficial for creating a more suitable bathing environment for babies prone to skin sensitivities. Overall, these alterations in water chemistry could be an important consideration for parents dealing with eczema in their children.
Read More
7
We conducted a study to evaluate how a specialized diet could help workers in perlite production who suffer from occupational eczema. The study included 165 workers with eczema and a control group of 152 healthy individuals. Our focus was on the effects of specific nutrients, including calcium, present in a dietary supplement that also contained pectin, vitamins A and E, and zinc.

Upon including this specialized food in the diet of the eczema patients, we observed some positive changes. There was a notable increase in levels of ascorbic acid, tocopherol, and carotenoids in their blood, suggesting an improvement in general nutritional status. Furthermore, a slight elevation in calcium levels was also documented, yet the specific impact of calcium on eczema symptoms remains unclear since the diet included various other nutrients as well.

Interestingly, the study found a reduction in the severity of eczema symptoms, such as itching and inflammation. However, we cannot pinpoint calcium’s unique contribution due to its presence along with other beneficial ingredients in the diet. Overall, our findings highlight the potential benefits of specialized nutrition in helping enhance the body's resilience against occupational skin diseases like eczema, but further investigation is needed to specifically assess calcium’s role.
Read More

Most Useful Reviews

9.5
Eczema relief
For six years I struggled with eczema on my hands and tried numerous treatments. I discovered that coffee drinkers excrete vitamin B5, essential for cell building. After taking just two capsules, the redness disappeared. I don't take it daily, as I feel the dosage is quite high. Remarkably, I haven’t experienced any further eczema flare-ups, even after washing dishes without gloves. My overall calmness has also improved. I’m thrilled with the results from these capsules.
Read More
9.5
Improved condition
I bought this to help reduce the skin affected by eczema, and I found the eczema almost disappearing while using it.
Read More
9.5
Very effective
Great quality; it is effectively reducing my eczema.
Read More

Medical Researches

SCIENTIFIC SCORE
Questionable
Based on 3 Researches
6.3
  • All Researches
7
We conducted a study to evaluate how a specialized diet could help workers in perlite production who suffer from occupational eczema. The study included 165 workers with eczema and a control group of 152 healthy individuals. Our focus was on the effects of specific nutrients, including calcium, present in a dietary supplement that also contained pectin, vitamins A and E, and zinc.

Upon including this specialized food in the diet of the eczema patients, we observed some positive changes. There was a notable increase in levels of ascorbic acid, tocopherol, and carotenoids in their blood, suggesting an improvement in general nutritional status. Furthermore, a slight elevation in calcium levels was also documented, yet the specific impact of calcium on eczema symptoms remains unclear since the diet included various other nutrients as well.

Interestingly, the study found a reduction in the severity of eczema symptoms, such as itching and inflammation. However, we cannot pinpoint calcium’s unique contribution due to its presence along with other beneficial ingredients in the diet. Overall, our findings highlight the potential benefits of specialized nutrition in helping enhance the body's resilience against occupational skin diseases like eczema, but further investigation is needed to specifically assess calcium’s role.
Read More
We explored the impact of a baby cleanser on the calcium content of hard water, which is known to be linked with eczema flare-ups. The study involved in vitro tests that measured free calcium levels in hard water both before and after the addition of the cleanser. We also conducted an in vivo exploratory study with three young women to assess how much calcium could be absorbed into the skin from hard water.

Our findings were quite significant. The baby cleanser effectively reduced free calcium levels in hard water from about 500 ppm to under 200 ppm at a 1% dilution. Remarkably, a 10% dilution nearly eliminated all free calcium. We noted that the anionic surfactant present in the cleanser was particularly influential in achieving this reduction.

Interestingly, in our exploratory in vivo study, we recorded approximately a 15% reduction in free calcium from hard water after just 10 minutes of exposure. This suggests that baby cleansers not only bind free calcium but might also play a role in managing the water hardness that could lead to skin issues like eczema.

Although we did not specifically measure the direct effects on eczema, reducing free calcium in bath water may be beneficial for creating a more suitable bathing environment for babies prone to skin sensitivities. Overall, these alterations in water chemistry could be an important consideration for parents dealing with eczema in their children.
Read More
5
Calcium's complex impact on eczema
We explored the connection between dietary calcium intake and the occurrence of eczema in adults using data from the National Health and Nutrition Examination Survey conducted in 2005-2006. Our aim was to see if there’s a relationship between how much calcium adults consume and the likelihood of developing eczema, a common skin condition.

In this observational study, we analyzed responses from 4,086 adults, of whom 266 reported having eczema. Our statistical analysis revealed an interesting pattern: we found that individuals in the third quartile of calcium intake had a significantly higher risk of eczema compared to those in the first quartile. Essentially, our results suggested that as dietary calcium intake increased, so did the prevalence of eczema—up to a certain point.

We identified an inverted U-shaped relationship between calcium intake and eczema prevalence. Specifically, an increase in calcium intake was associated with a higher occurrence of eczema until calcium levels reached a logarithmic value of 7.089. Thus, moderating calcium intake may help reduce the incidence of eczema.

These findings indicate that while calcium is essential for health, excessive consumption may not always be beneficial, particularly in relation to skin conditions like eczema. Further research is necessary to explore this relationship more deeply and determine the best levels of calcium intake for preventing eczema.
Read More

User Reviews

USERS' SCORE
Good
Based on 6 Reviews
8.7
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Eczema relief
For six years I struggled with eczema on my hands and tried numerous treatments. I discovered that coffee drinkers excrete vitamin B5, essential for cell building. After taking just two capsules, the redness disappeared. I don't take it daily, as I feel the dosage is quite high. Remarkably, I haven’t experienced any further eczema flare-ups, even after washing dishes without gloves. My overall calmness has also improved. I’m thrilled with the results from these capsules.
Read More
9.5
Improved condition
I bought this to help reduce the skin affected by eczema, and I found the eczema almost disappearing while using it.
Read More
9.5
Very effective
Great quality; it is effectively reducing my eczema.
Read More
7.5
Noticed improvement
I heard taking B5 500mg twice daily for a month is good for eczema, so I bought it. Initially, I saw no change, likely due to sweating in the heat. However, by the end of the month, I noticed significant improvement. I will repeat the process.
Read More
7.5
Effective solution
I experienced patches of eczema on my forearms, and this product was effective against it.
Read More

Frequently Asked Questions

Eczema, also known as atopic dermatitis, is a chronic skin condition characterized by inflamed, itchy, and red patches on the skin. It is most commonly seen in children but can occur at any age. The condition can range from mild to severe and often leads to dry, scaly skin that can become cracked or even bleed. Eczema is believed to be related to a combination of genetic predisposition, skin barrier dysfunction, and environmental factors, including allergens, irritants, and stress.

Treatment for eczema often involves a multi-faceted approach, including the use of moisturizers to keep the skin hydrated, topical corticosteroids to reduce inflammation, and, in some cases, antihistamines to alleviate itching. Identifying and avoiding triggers such as certain soaps, fabrics, or foods can also play a crucial role in managing the condition. While there is currently no cure for eczema, ongoing advancements in research have led to the development of new therapies, including biologic medications that target specific components of the immune response, offering hope for those with moderate to severe cases.

B5, also known as pantothenic acid, is a vital B vitamin that plays a crucial role in various bodily functions. It is essential for synthesizing coenzyme A, which is key in fatty acid metabolism and the conversion of carbohydrates into energy. Additionally, B5 is involved in the production of red blood cells and helps to maintain healthy skin, hair, and eyes. It can be found in a variety of foods, including meat, fish, dairy products, whole grains, and legumes, making it relatively easy for most people to meet their daily requirements through diet.

While deficiencies in B5 are rare due to its widespread availability in food sources, those who have certain medical conditions, strict vegetarian or vegan diets, or poor nutrition may be more susceptible. Symptoms of a deficiency might include fatigue, irritability, and symptoms related to energy metabolism. Moreover, B5 is also commonly available as a dietary supplement and is often included in multivitamins. However, it's important to consult a healthcare professional before starting any new supplement regimen, particularly if you have underlying health issues or take other medications.

B5, also known as pantothenic acid, is a B-vitamin that plays a crucial role in various bodily functions, including skin health. While there is limited direct evidence specifically linking B5 supplementation to eczema relief, it is known to support skin barrier function and overall skin hydration. Some anecdotal reports suggest that a diet rich in B vitamins, including B5, may contribute to improved skin conditions by promoting healing and reducing inflammation. However, more comprehensive research is needed to firmly establish its efficacy for eczema specifically.

Based on user reviews, the time it typically takes to see results from this supplement in treating eczema can vary. Some users report significant improvements within a month of consistent use, indicating that regular supplementation with Vitamin B5 may yield quicker results. For instance, one user mentioned that they initially saw no change but noted a marked improvement by the end of the month after taking the capsules regularly (Read Review).

Others experienced more immediate benefits, with one user stating that their eczema redness disappeared after just two capsules, implying that early response can vary significantly (Read Review). Overall, while results can be seen as quickly as a few days, a month of consistent use appears to be more typical for users to report substantial improvements in their eczema symptoms.

The scientific research surrounding supplements and their effectiveness for treating eczema is quite nuanced. A study exploring dietary calcium intake in adults indicated an inverted U-shaped relationship; while inadequate calcium may have adverse effects on skin health, excessive calcium intake was linked to a higher occurrence of eczema [1]. Meanwhile, another study involving a specialized diet for workers suffering from occupational eczema revealed some improvements in symptoms, yet it was difficult to isolate the effects of calcium since other nutrients were also included in the regimen [2].

Additionally, research addressing the impact of baby cleansers on hard water demonstrated that these products effectively reduced free calcium levels, a factor associated with eczema flare-ups [3]. While these findings indicate that calcium's role in eczema is multifaceted and possibly complex, they do not strongly endorse a particular supplement for managing the condition. Instead, these studies suggest that moderation and a combination of dietary factors may be critical in understanding how supplements may influence eczema symptoms. Further research is necessary to clarify the direct effects of specific nutrients like calcium on eczema.

Users have reported a range of improvements in their eczema symptoms after using this supplement, highlighting its potential effectiveness. One user shared a dramatic experience, stating that after taking just two capsules, the redness associated with their hand eczema disappeared, and they have since enjoyed consistent relief from flare-ups, even with potential irritants like dishwashing (Read Review). Similarly, others noted that their eczema symptoms significantly reduced, with one reviewer reporting that the affected skin was "almost disappearing" during use (Read Review).

For some users, improvements were more gradual. One individual mentioned initially experiencing no change but later saw significant improvement by the end of a month of consistent use of the capsules (Read Review). Others echoed similar sentiments, indicating that while effectiveness can vary greatly, many found positive results, particularly in addressing patches of eczema on their skin (Read Review). However, it's important to note that some users experienced only moderate relief, suggesting that individual results can vary widely based on personal conditions and expectations (Read Review).

Based on user reviews, there appears to be a range of opinions regarding the ideal dosage of vitamin B5 for treating eczema. One user reported that taking just two capsules led to the disappearance of redness and no further flare-ups, suggesting that even a lower dosage can be effective (Read Review). Another user mentioned following the recommendation of taking 500mg of B5 twice daily for a month, ultimately experiencing significant improvement by the end of the month despite initial lack of change (Read Review). This suggests that while some may require a higher dosage for optimal results, others may achieve success with a more moderate intake.

Moreover, users have noted varying degrees of effectiveness from B5; while some found it beneficial for their eczema, others had only moderate improvements (Read Review). This variability indicates that individual responses to B5 can fluctuate widely, and users are encouraged to tailor their dosage according to their own experiences and results. Overall, it seems that both lower and higher dosages could be effective, depending on the individual’s specific circumstances and skin condition.

7.5
Noticed improvement
I heard taking B5 500mg twice daily for a month is good for eczema, so I bought it. Initially, I saw no change, likely due to sweating in the heat. However, by the end of the month, I noticed significant improvement. I will repeat the process.
9.5
Eczema relief
For six years I struggled with eczema on my hands and tried numerous treatments. I discovered that coffee drinkers excrete vitamin B5, essential for cell building. After taking just two capsules, the redness disappeared. I don't take it daily, as I feel the dosage is quite high. Remarkably, I haven’t experienced any further eczema flare-ups, even after washing dishes without gloves. My overall calmness has also improved. I’m thrilled with the results from these capsules.
9.5
Improved condition
I bought this to help reduce the skin affected by eczema, and I found the eczema almost disappearing while using it.
7.5
Effective solution
I experienced patches of eczema on my forearms, and this product was effective against it.
6.8
Some improvement
I hoped it would help my seborrheic eczema. While I believe it was a little helpful, the overall effect was moderate.
5
Calcium's complex impact on eczema
We explored the connection between dietary calcium intake and the occurrence of eczema in adults using data from the National Health and Nutrition Examination Survey conducted in 2005-2006. Our aim was to see if there’s a relationship between how much calcium adults consume and the likelihood of developing eczema, a common skin condition.

In this observational study, we analyzed responses from 4,086 adults, of whom 266 reported having eczema. Our statistical analysis revealed an interesting pattern: we found that individuals in the third quartile of calcium intake had a significantly higher risk of eczema compared to those in the first quartile. Essentially, our results suggested that as dietary calcium intake increased, so did the prevalence of eczema—up to a certain point.

We identified an inverted U-shaped relationship between calcium intake and eczema prevalence. Specifically, an increase in calcium intake was associated with a higher occurrence of eczema until calcium levels reached a logarithmic value of 7.089. Thus, moderating calcium intake may help reduce the incidence of eczema.

These findings indicate that while calcium is essential for health, excessive consumption may not always be beneficial, particularly in relation to skin conditions like eczema. Further research is necessary to explore this relationship more deeply and determine the best levels of calcium intake for preventing eczema.
7
We conducted a study to evaluate how a specialized diet could help workers in perlite production who suffer from occupational eczema. The study included 165 workers with eczema and a control group of 152 healthy individuals. Our focus was on the effects of specific nutrients, including calcium, present in a dietary supplement that also contained pectin, vitamins A and E, and zinc.

Upon including this specialized food in the diet of the eczema patients, we observed some positive changes. There was a notable increase in levels of ascorbic acid, tocopherol, and carotenoids in their blood, suggesting an improvement in general nutritional status. Furthermore, a slight elevation in calcium levels was also documented, yet the specific impact of calcium on eczema symptoms remains unclear since the diet included various other nutrients as well.

Interestingly, the study found a reduction in the severity of eczema symptoms, such as itching and inflammation. However, we cannot pinpoint calcium’s unique contribution due to its presence along with other beneficial ingredients in the diet. Overall, our findings highlight the potential benefits of specialized nutrition in helping enhance the body's resilience against occupational skin diseases like eczema, but further investigation is needed to specifically assess calcium’s role.
We explored the impact of a baby cleanser on the calcium content of hard water, which is known to be linked with eczema flare-ups. The study involved in vitro tests that measured free calcium levels in hard water both before and after the addition of the cleanser. We also conducted an in vivo exploratory study with three young women to assess how much calcium could be absorbed into the skin from hard water.

Our findings were quite significant. The baby cleanser effectively reduced free calcium levels in hard water from about 500 ppm to under 200 ppm at a 1% dilution. Remarkably, a 10% dilution nearly eliminated all free calcium. We noted that the anionic surfactant present in the cleanser was particularly influential in achieving this reduction.

Interestingly, in our exploratory in vivo study, we recorded approximately a 15% reduction in free calcium from hard water after just 10 minutes of exposure. This suggests that baby cleansers not only bind free calcium but might also play a role in managing the water hardness that could lead to skin issues like eczema.

Although we did not specifically measure the direct effects on eczema, reducing free calcium in bath water may be beneficial for creating a more suitable bathing environment for babies prone to skin sensitivities. Overall, these alterations in water chemistry could be an important consideration for parents dealing with eczema in their children.

References

  1. Wu Q, Guo Z, Zhang N, Dong D. Correlation between dietary calcium intake and eczema in American adult population. Sci Rep. 2024;14:31270. doi:10.1038/s41598-024-82723-x
  2. Yatsyna IV, Istomin AV, Pogozheva AV, Saarkoppel LM. [Using of specialized food for the workers with skin occupational eczema of perlite production]. Vopr Pitan. 2018;87:45. doi:10.24411/0042-8833-2018-10030
  3. Walters RM, Anim-Danso E, Amato SM, Capone KA, Mack MC, et al. Hard water softening effect of a baby cleanser. Clin Cosmet Investig Dermatol. 2016;9:339.
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