Restores thyroid health
19 people found this helpful
I have been using NOW Foods Acetyl-L-Carnitine, 500 mg, with excellent results for Hasimoto's thyroiditis. My lab results are normal, and my symptoms have completely resolved.
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Supports workout efficiency
1 people found this helpful
I have been using Acetyl-L-Carnitine for about two months, and I can see its effects. On a calorie deficit for the last three months, I've lost 14 kg, which is remarkable given my history with thyroid issues. I take two capsules 30 minutes before my cardio workouts, and it makes exercising much more manageable. I can get into a good rhythm quickly, and I sweat more, which I see as an indicator of workout effectiveness. Without carnitine, my workouts were often tough at the beginning, especially when food intake was low. On rest days, I skip it, but I will continue using it.
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Effective for weight loss
3 people found this helpful
I recently started taking NOW Foods Acetyl-L-Carnitine, 500mg Veg Capsules. Before this supplement, I struggled with weight control. After starting it, I noticed a significant change, particularly a reduction in heaviness and bloating after overeating. Previously, I often felt uncomfortable after meals, but now that rarely happens, even when I indulge. Additionally, my weight has been gradually decreasing, and I believe this supplement supports my diet. Overall, NOW Foods Acetyl-L-Carnitine has been incredibly beneficial to my health and dietary routine. I highly recommend it to others.
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Improves metabolic processes
6 people found this helpful
Acetyl-L-Carnitine is vital for correcting metabolic processes in the body, greatly contributing to well-being and potential weight loss. It supports mitochondrial function, which is crucial for energy production. This substance can restore energy levels and might enhance heart muscle function. The recommended dosage for significant improvement is 500 mg three times daily for six weeks. After this period, I plan to continue with a lower dosage for a few months. By combining this with coenzyme Q-10 and ribose, I expect to improve my metabolic health and potentially lose weight over time.
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