This supplement is excellent for maintaining healthy liver function and gallbladder health. I recommend it, but one should be cautious about contraindications such as depression, epilepsy, and asthma. It's essential to limit dosages to one to three capsules a day.
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Silymarin, an antioxidant from milk thistle seeds, helps control asthma symptoms by regulating immune responses.
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The milk thistle plant has benefits for liver health, particularly in assisting with liver cirrhosis, thanks to silymarin's antioxidant properties. While it's not a standalone treatment for liver issues, it can serve as a therapeutic supplement alongside other treatments. Additionally, it may help improve asthma symptoms by alleviating inflammation, though more research is needed on its direct application for skin health and ageing.
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